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Sara 'Pocket Rocket'Picken-Brown and webster are now friends Sep 4, 2010

My Facts 'n Stats:: 43 yr old in GA. Working on my fitness. I was 454 lbs, now at 310. Getting there!

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At 4:59pm on January 30, 2012, Trainer J (Nutritionist) said…: “I have 25 Spots Open for Consulting”

Wait to you see what I am doing for everyone,

I know many of you have the desire and intention to make changes in your life, become bodyPROUD and feel good about the way you look and feel.

We also know that it's not always easy especially if you don't know where to start.

My company TrueStar Nutrition is now offering to everyone in our BodyPROUD Community complimentary one-on-one sessions with a Wellness Consultant and Accountability Partner/Coach. They will set you up with a meal plan customized to your taste, your body and health goals, your medical history and your dietary requirements. In addition, you'll get healthy recipes and shopping lists to make it that much easier for you to understand.

Appointments are on a first-come, first-serve basis so go ahead and book yours today! Email us at globalfitnessexplosion@comcast.net and it will all be arranged for you. Be sure to leave your telephone number and the best time to reach you.

That's all it takes to set you up to a lifetime of better health, new-found confidence, feeling great and being body PROUD!

With much respect and great admiration,

Jason Ferraro/Nutritional Expert/Top Personal Trainer

For faster response contact my office @412-818-8033

BodyPROUD Ambassador

The bodyPROUD Community

At 8:40am on October 8, 2008, Shirley Van Egmond said…: Way to go! Keep diligent with nutrition and training and you will continue to see results

At 5:49pm on October 7, 2008, BodyPROUD said…: Thanks for joining the site and congratulations on your success!!!

At 6:27pm on October 1, 2008, Mireille Goyette said…: Congrats on this huge accomplishment! Keep pushing. The best reward is the feel healthier and better in your skin. Awsome.

At 4:02pm on October 1, 2008, Trish said…: Thanks Web!, you too! Congratulations on your progress, its incredible!

At 12:21am on October 1, 2008, david said…: Yowsa! Way to go!
You didn't need to star in a TV show, either.

At 12:15am on October 1, 2008, BodyPROUD said…: Great job!!!!
Please share your story as we are sure you will inspire others :)

At 2:32pm on September 30, 2008, Debra Jean said…: Wow! Congrats on the weight loss progress. Tell me what has worked for you and what you do when those "Monster" cravings hit. I like crunchy food so I eat alot of baby carrots and celery with mild salsa. Another fun food for me is edemame. It's full of fiber and protien but what I like best is having to take them out of the shell or pod to eat them.This takes time and I end up eating fewer of them.
Debra

At 1:39pm on September 30, 2008, Mindy Blackstien-Lead Ambassador said…: Awesome stuff!

CONGRATULATIONS on making the decision to change your physique and for already accomplishing so much! Please post some 'transformation' photos - maybe start a blog and keep us posted on your continued progress.

:-)

At 6:54pm on September 28, 2008, Julie said…: Keep working on the fitness! Feeling healthy and fit is the best reward, and a great example for your kids! 140 lbs lost is a great accomplishment!