Tabatha Kirkegaard Female Calgary Canada: You Inspire Me!

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Tabatha Kirkegaard is now friends with Caly Image & Design Spa and Amy J Rozier Jan 27, 2010

Angela A left a comment for Tabatha Kirkegaard

hey Tabatha thanx for adding me ;) you look great!

Jan 23, 2010

Tabatha Kirkegaard and Angela A are now friends Jan 23, 2010

Tabatha Kirkegaard updated their profile Jan 19, 2010

Photos posted by Tabatha Kirkegaard Jan 19, 2010

ah which competition should I train for?

Status posted by Tabatha Kirkegaard Jan 19, 2010

Tabatha Kirkegaard updated their profile photo Jan 19, 2010

going to vegas in 5 days for the Ms Bikini America

Status posted by Tabatha Kirkegaard Nov 14, 2009

Profile Information

My Plug:: hairstylist apprentice, making people have beautiful hair, nothing like a bad head of hair!!! use your protein girls..for your hair, once a week

My BodyPROUD Story: Fishing with my husband, there is something about being away from the city, and sitting on the river bank!!! I like to dream about a small house with chickens and pigs and a garden, and hanging the laundry, somewhere hidden in the mountains of BC
I love to help people look their best, right now I'm completing my apprenticeship as a hairstylist so I can also become licenced in Alberta. I love going to the gym, and helping anyone who asks me questions on getting in shape or eatingright.

My Facts 'n Stats:: Military back ground growing up, oldest of four children, I guess I layed the ground rules...of what not to do...

My bodyPROUD Goals:: Fame Worlds Montreal Quebec June 13th/2009 1st in Advanced bikini model
Fame Prairies Calgary April 25/2009 Placed 1st in Advanced Fitness model
Fame Nationals Calgary/October 2008 Placing 3rd in Fame Bikini Model

My AHA Life Defining Moments:: I get motivated to try even harder for the next FAME to try and get to advanced level, to get my butt as high as posiable, and shape my way- to- long calfs...into a diamond! (that's what I heard they should look like) I find that when you tell everyone what your doing you will stay motivated in the way that you know they are going to ask you how your training is going, and it isn't fun saying...." oh you know, I am too tired, too busy...not into it..." FOR GET IT!!! I refuse to Quit I have gone to far...IT IS NOW MY LIFE...JOIN the club !!!

My bodyPROUD Intentions:: Magazines, Sponsorship, Gain Exposure

To Become BodyPROUD, I commit to do the Following:: To become a Pro...a cover of a fitness magazine would be amazing, I'm saying this as a teenager I dreamed of being a model, but couldn't starve myself to get there, relized that I could eat 8 meals a day to be in the fitness class, and have been training since.

Life Advice that Helped Me:: You must always keep going, it will pay off, it doesn't happen over night....
PREPARE YOUR FOOD!!!! That is number one!!!!! Trust me, no one steals my lunch, for one it dosn't look all great...no sauses and they know that I could hurt them...cause I work out...

How I Boosted my Confidence and/or Added Joy and/or Health into my Life:: I'm still going to do it, even if your not

Please Help ME with:: I have modeled in the past, but never got my body in serious shape...I want to know how I can shape my body naturaly with the fantasic genes my parents have given me, motivation ah I would say watching my body change monthly.
I get my motivation from yes my #1 supporter my husband, but also strangers at the gym. I watch men and woman that are over 100 pounds over weight running or lifting weights and I KNOW that is 1000 times harder for them to move and get to the gym so why am I bitching, (would it be weird to go up to them and give them a huge "you can do it, I believe in you)

My Dietary &/or Training Routine:: Get out of bed and do it
drive to the gym, sit in parking lot...change into gym clothes ...start doing it till "it" kicks in, I don't know what "it" is but it will happen

Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:: all the support my Husband gives me, and the great girls at work!!

My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why: magazines of any fitness, and books, from 1976 to 2009 Funny on how we seem to forget small details, I always try and save favorite pages oh I have hired a personal trainer..Derrick Brown ...
WOW amazing how a trainer can ever so easly ease you on a path...

Profession:: Health & Lifestyle

I learned about bodyPROUD.org from:: when I made the next fame contest my goal, I realized signing on to Body proud would help in achiving my goals. Reading about other peoples lives keeps me motivated

ah THANK YOU to my sponser CHAMPION CONCRETE CUTTING (CALGARY) who sent me to vegas for The Miss America fitness bikini contest!!! learned alot!!!

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ah so close

Posted on April 24, 2009 at 10:41am 0 Comments 0 Likes

24 hour away from being on stage!!!!GOOD LUCK EVERYONE!!!!! LOVE YOU ALL !!!LETS BE BODY PROUD!!!!

Comment Wall (14 comments)

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At 4:52pm on January 23, 2010, Angela A said…: hey Tabatha thanx for adding me ;) you look great!

At 3:31am on January 20, 2010, Pierre Lajoie said…: Looking good !!!!

At 3:46pm on June 15, 2009, Ms Pro World Champ said…: CONGRATS on being a WORLD CHAMP! I know the feelin...

At 4:07pm on June 11, 2009, Krista LaFrenière said…: OMG that's me beside you in your themewear pic from Nationals last year! In the leopard suit lol See you at Worlds this weekend!

At 3:32pm on June 9, 2009, Kevin Friesen said…: See you in TWO days;)
WOOHOO!!! Going to be a great weekend
Kevin

At 5:28am on June 5, 2009, crystal trejo said…: best of luck on your journey. i'm wanting to follow some of the same path, but i have a longer way to go!

At 11:24am on May 29, 2009, De Freitas Lifestyle Apparel said…: Hi Tabatha,
Thanks!
No, I won't be at the Arnold's this year. Actually I stopped selling at fitness shows about 6 years ago. It turned out not to be profitable for me. I do by appointment only and will hopefully be opening my first store when the recession is over.

Talk soon.
Rod
xoxo
:)