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Latest Activity

sophie berthiaume and Kevin Friesen are now friends
January 27
I gon a try to be there and see you with 3 news athletes ( my friends and my boyfriend)
January 27
November 11, 2010 to November 14, 2010
FAME Extravaganza Weekend! Featuring: * FAME World Championships * FAME Idol * Elite Pro Level Shows * FAME: Fitness Athletes Model Expo * Industry Awards Gala * On Site Photoshoots * Seminars & Workshops * Scouting & Recruitment Ground * &…
January 27
January 17
December 20, 2009
sophie berthiaume added a photo to the album 'shooting with urban style'
December 20, 2009
sophie berthiaume updated their profile photo
December 20, 2009
sophie berthiaume is now friends with TRAINER J and stipicica
December 20, 2009
sophie berthiaume added a photo to the album 'shooting Jean-Marc Moreau'
December 17, 2009
December 14, 2009
This group is to discuss healthy lifestyle diets. Let's hear from all you athletes, vegetarians, raw eaters, caloric restriction dieters, vegans, organic only eaters and everything in between... Share your beliefs and recipes.
December 14, 2009
Join this group if you are a Photographer or with the Media. If you're looking to build your profile or for exposure opportunities, network in this group
December 14, 2009
merci urban style pour le shooting ce fut un heure de plaisir!
December 14, 2009
sophie berthiaume added 5 photos to the album 'shooting with urban style'
December 14, 2009
December 8, 2009
November 13, 2009

Profile Information

I Joined the Body Proud Community to
Network
My Background // My 'Story"
first in natural bodyfitness 2005 and over all winner
bodyfitness montreal 2005
bodyfitness montreal 2007
mvp quest 2007
mvp quest 2008
2 ième fitness model open 2009
first place at Fame Quebec fitness model advance 2009
second place at Fame international fitness model pro 2009
Profession
Healthcare, Professional
My Most Proud Moments // My Claim to 'FAME':
I got my pro card in fitness model in 2009 at 26 years old
My Prime Body Proud Goals:
Improve my Health, Become a Role Model to My Children & Family, Keep Me Young, Compete in Physique Showcase Events, Be an Inspiration to Others, Magazines
Job Description // Shameless Plug for My Products or Services :-)
i'm nurse and i want to be a model for the people.
Status
looking for friendship, looking to sponsor
My Philosophy on Nutrition, Physical Fitness &/or Focused Thinking:
have a good advise of my sponsor Santé Pro at 565 Curé Labelle at Laval Qc
My Dietary &/or Training Routine:
workout 5 days a week and I make differents sports
A Few Words about my Hero / Role Model / Trainer / Sponsor / Coach
thanks to my sponsor Pro Santé : 565 Curé Label, Laval, Qc
They have a good price for supplements, big choice and they do a diete and training for you. Just try.....
I learned about this site from: (Be specific please)
I make the Fame world competition and my friend Patrick Corriveau talk me about this site

sophie berthiaume's Photos

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Comment Wall (15 comments)

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Join this Ning Network

At 9:38am on December 8, 2009, FAME World Tour said…
Congratulations for making it onto the event poster!

At 5:33pm on November 9, 2009, Yve Shaw said…
Thank you for your kind words my darling. You look absolutely stunning! Well done to you and I hope to see you soon x
At 12:41am on October 31, 2009, Toure Khady Malombê said…
god luck for tomorrow............
At 3:08pm on October 26, 2009, Stephanie Bucheger said…
Hey Sophie,
Thanks for the feedback, and nope your english was great! So take it easy on the squats and lunges?? and do more machines with weight..Just making sure. Whats your work schedule?
I'm typically doing 20-30 pounds with 12 reps x 4. ...sound good or should I be up-ing it?
Thanks again
Have a great week.
Stephanie
At 2:37pm on October 23, 2009, Stephanie Bucheger said…
Hey Sophie! quick Question-so Im tryin to tone my legs and get definition, BUT dont want my legs bigger only skinnier...ya get me? any advice?? like mmore reps but less weight? or stick to only lunges and squats?? I'm just lost on how much wieght is a good weight? and is there a place to post this question and I haven't figured out where...so everyone can view it?? Thanxs! Stephanie
At 1:46pm on October 7, 2009, Peter Hehn said…
Bonjour Sophie,

Ont a eux l'occasion de se rencontrer hier chez Santé Pro!
Bonne chance au Fame Worlds!

Salutations,
Peter
At 11:43am on August 10, 2009, Jenny Beland said…
BONNE FETE!!!!!!!!
At 8:17am on August 10, 2009, Román González Ávila said…
Greetings Sophie Berthiaume. I want to congratulate you for your birthday. I wish you the best of the best in your special day and enjoy it to the maximum in company of your dear beings. I hope that your birthday brings to you the good luck for your next competitions and projects. Congratulations again and keep going on. An affectionate greeting and hug of my part.
At 9:58am on July 20, 2009, Sam Casey said…
Well darling must say..... looking amazing! keep up the good work!
At 8:05am on July 20, 2009, Jenny Beland said…
Merci Sophie..Est-ce que tu vas participer a la compétition d'Octobre?
 
 

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