kendra wark

Kendra wark's Friends

  • Douglas Draper
  • Konstantina Koklas
  • Rick Salazar
  • MuscleTribe
  • Andrew Goodman
  • J Hill
  • Arcster
  • Sherri Sparvier
  • chuck harrison
  • Joseph Prusa
  • Jay Tyler
  • AFG
  • Steve C
  • Matt Alexander
  • Suzy Jones

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kendra wark's Page

Recent Activity

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Angel Alberto Garcia left a comment for kendra wark
Welcome to BodyProud.org and have a great week.
Dec 22, 2010
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Román González Ávila left a comment for kendra wark
Hi Kendra. I wish you the best of the best in these december parties. Merry christmas and happy holidays.
Dec 22, 2010
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kendra wark left a comment for Jay Tyler
hi jay, sorry i havent replied in awhile but i just spent the last six weeks moving down the los angeles to do some travel nursing. thank you for the nice comment. you look great as well, yes i could always work on the cardio as well. lol. i am…
Nov 20, 2010
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Kevin Friesen left a comment for kendra wark
Hey Stranger...long time no chat!!!! How are you? I'm going on a cruise today from Vancouver to Seattle (just a one night short cruise), but don't worry, I won't be eating any Strawberries this trip...LOL Have a great weekend and…
May 14, 2010
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kendra wark is now friends with AFG, Bill Scanlon, Rick Salazar and 4 Mar 27, 2010
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kendra wark left a comment for J Hill
thank you for the compliments. you too have done a lot of work. i bet you feel better all around??? sorry for the late reply as my computer has been down and i just got it back. hope you keep at it. take care.
Mar 27, 2010
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sean left a comment for kendra wark
thanks for the add...great profile. your hard work has def paid off! I'd love to compete in the up coming year in a Muscle Model show...what about you?
Oct 7, 2009
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kendra wark left a comment for sean
thanx for being a friend on bodyproud. what are your plans? happy training
Oct 5, 2009
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kendra wark and sean are now friends Oct 5, 2009
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kendra wark is now friends with Joseph Prusa, Sam Mark and Arcster Sep 29, 2009
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Angel Alberto Garcia left a comment for kendra wark
It must be very exciting to work as an R.N. I really admire you for the profession you have chosen.
Sep 27, 2009
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Angel Alberto Garcia left a comment for kendra wark
I do not compete. I have not competed in nearly 20 years. I used to compete in powerlifting during the 1980's and 1990's. I did well in the 165 pound weight class and I have nearly a dozen awards from my lifting days. How have you been? I…
Sep 27, 2009
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Jenny Arnold left a comment for kendra wark
Girl, if you come to Vancouver we have to hook up!!!!! xoxoxoxo
Sep 27, 2009
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Jenny Arnold left a comment for kendra wark
G,Day Gorgeous! It was so great to hear from you. I am done for the year and I will probably do Calgary again next year and the worlds. We will see. ow about you beautiful, what are your plans? I miss you too babe, Let,s swap numbers so we can talk…
Sep 27, 2009
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Photos posted by kendra wark Sep 27, 2009

Profile Information

My Plug:
I work in the Neonatal Intensive Care Unit and the Brandon Regional Health Centre. I have done some personal training and I currently work at GNC part time.
My BodyPROUD Story
I love a challange in anything that I do. In my free time I ride my motorbike CBR 600, play the keyboard/drums and play sports.

Having dreams allows us to escape from reality.
Attempting to accomplish these dreams is what creates our life pathways.
Completing thee dreams is what gives us our identity.
AND
Our identity is what makes us Unique!
by Kendra Wark
My Facts 'n Stats:
Kendra Wark, 33, personal trainer, Bachaleor of Nursing:
figure/ SABBA/ 2002/ third
lightweight bodybuilding/MABBA/ 2005/ first
provincials/ lightweight bodybuilding/ MABBA/2006/first and overall ( miss manitoba)
My AHA Life Defining Moments:
I love the training and dieting that leads to the condition that you arrive on stage with. I enjoy pushing your body and mind to the limits and testing your inner drive and desire to do well. Watching your body transform over the 10-12 weeks and right down to the changes made in the last week are amazing. The body, its function and reaction to the finest details is very interesting. I have place third in figure/SABBA/2002 and first in novice bodybuilding/MABBA/2005 and first in provincial bodybuilding/MABBA/2006 and overall winning Miss Manitoba.
My bodyPROUD Intentions:
Increase My Confidence, Gain More Flexibility, Increase My Strength, Keep Me Young
To Become BodyPROUD, I commit to do the Following:
To compete in the 2009, world competition june 11/23/13 in Montreal I hope to meet new friends and gain further experience in the competitive side of bodybuilding/ modelling aspect of the fitness industry.
My Dietary &/or Training Routine:
I had heard many positive things about the competitions. I hope to meet new people, learn and compete over the years to come.
Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
all the mistakes i have made in the past. i believe everyone makes them and they are the greatest leasons learned if you admit and take ownership to the mistakes you have made. I feel you can grow from them and gain motivation and an internal focus on the things you do want by going through life's hardships. The most important things i have learned have been through failure and error. Weaknesses make you stronger and motivated if looked at wisely and with an open mind. i am also grateful for my friends and family. Thank you for being there.
Profession:
Shift Work, Health & Lifestyle
I learned about bodyPROUD.org from:
Pamphlets and magazines advertising the competitions provided by FAME

kendra wark's Photos

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Comment Wall (27 comments)

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At 4:02pm on December 22, 2010, Angel Alberto GarciaAngel Alberto Garcia said…
Welcome to BodyProud.org and have a great week.
At 5:42am on December 22, 2010, Román González ÁvilaRomán González Ávila said…
Hi Kendra. I wish you
the best of the best in these december parties. Merry christmas and happy
holidays.

At 1:37am on October 25, 2010, Jay TylerJay Tyler said…
Hi Kendra, you look incredible!! My plans for this year has been to maintain my weight/muscle and to try to improve my cardio. I havent been doing as many reps and have recently started doing some cross training and even messed around with P90X. So far so good.
At 3:59pm on June 22, 2010, Kevin FriesenKevin Friesen said…
Haha...a few strawberries, but I made sure I chewed properly, and checked to see if the nurse was able to climb stairs first;) LOL
How are you doing??? Thinking of competing again anytime soon???
At 10:38am on May 14, 2010, Kevin FriesenKevin Friesen said…
Hey Stranger...long time no chat!!!! How are you?
I'm going on a cruise today from Vancouver to Seattle (just a one night short cruise), but don't worry, I won't be eating any Strawberries this trip...LOL
Have a great weekend and let's catch up soon!
At 7:09pm on November 6, 2009, Jenny ArnoldJenny Arnold said…
G,Day My Gorgeous Friend, How are you? Hope all is wel, Love your Aussie Girl, Jen xoxoxo
At 1:12pm on October 7, 2009, seansean said…
thanks for the add...great profile. your hard work has def paid off! I'd love to compete in the up coming year in a Muscle Model show...what about you?
At 12:30am on September 27, 2009, Angel Alberto GarciaAngel Alberto Garcia said…
It must be very exciting to work as an R.N. I really admire you for the profession you have chosen.
At 12:27am on September 27, 2009, Angel Alberto GarciaAngel Alberto Garcia said…
I do not compete. I have not competed in nearly 20 years. I used to compete in powerlifting during the 1980's and 1990's. I did well in the 165 pound weight class and I have nearly a dozen awards from my lifting days. How have you been? I admire your beautiful physique. I admire women who take care of their bodies. Have a wonderful weekend.
At 10:29pm on September 26, 2009, Jenny ArnoldJenny Arnold said…
Girl, if you come to Vancouver we have to hook up!!!!! xoxoxoxo

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