john wood
john wood
  • 23, Male
  • Brighton
  • United Kingdom
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John wood's Friends

  • Phil Walker
  • Tshitso Lepheana
  • julien duvignau
  • Michelle Westgarth
  • ANDY J GRAY
  • Rowan Scott
  • Aubree Davis
  • Claire Harper
  • Ryan John-Baptiste
  • Cristina Fitness
  • Angel Alberto Garcia
  • Carly Thornton
  • jamie barnard

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Cant wait to compete at FAME UK 2011

Recent Activity

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Cristina Fitness and john wood are now friends Oct 19, 2011
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so wanna go to the grand prix sooo gutted
Status posted by john wood Mar 15, 2011
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john wood and Angel Alberto Garcia are now friends Jan 12, 2011
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Angel Alberto Garcia left a comment for john wood
Welcome to BodyProud.org and have a great week.
Jan 3, 2011
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john wood and Phil Walker are now friends Nov 23, 2010
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john wood updated their profile Aug 30, 2010
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john wood updated their profile photo Aug 30, 2010
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john wood replied to Michelle Westgarth's discussion 'Supplements'
One bit of advice is, Be consistant!! and Be Patient for results!!
Jun 14, 2010
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john wood left a comment for Michelle Westgarth
hey michelle thanx for the add, keep training hard!! were all here to help :)
Jun 14, 2010
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john wood left a comment for Carly Thornton
Hiya Carly was great meetin you at the bodypower expo :) Thanx for the oppportunity! Hope all goes well.
Jun 1, 2010
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john wood left a comment for Ryan John-Baptiste
Hi Ryan I just saw you on the active channell. Well done buddy your getting yourself out there!. Hope all is well. take care
May 30, 2010
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john wood and julien duvignau are now friends May 25, 2010
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BodyPower Expo 2010

The amazing day in Birmingham at the N.E.C. Met some amazing ppl had such a great time!!!!
Album posted by john wood May 25, 2010
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Photos posted by john wood May 25, 2010
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Had a great time at the bodypower expo yesterday, It blew my mind meeting all those wonderful, inspirational ppl. A must for nxt yr :)
Status posted by john wood May 24, 2010
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am now 142 lbs and just put up some new pics! would love some feedback plz!
Status posted by john wood Apr 5, 2010

Profile Information

My BodyPROUD Story
Ive been training for 2yrs on and off Ive recently gone back to the gym after 8 months off. I love training and I want to continue to build lean muscle. I eventualy want to compete in FAME, Im sure I will be ready by 2011 so look out!!
I also am aspiring to be a personal trainer , should be starting my course this year.
My Facts 'n Stats:
Age 22
Live : England
Height :5'10
weight : 152bs
My AHA Life Defining Moments:
"One word......Consistancy"
My bodyPROUD Intentions:
Increase My Confidence, Improve my Health, Increase My Strength, Become a Role Model to My Children & Family, Keep Me Young, Feel Better about Myself, Compete in Physique Showcase Events, Attain Proper Symmetry, Be an Inspiration to Others, Get Discovered - TV, Magazines, Sponsorship, Gain Exposure, Become an Athlete
To Become BodyPROUD, I commit to do the Following:
I have a goal of reaching 11st by this summer i am 9st 12lbs at the moment so im sure I will be able to do this.
I plan to compete in 2011
Life Advice that Helped Me:
Consistant trainin &
Consistant Diet = Results
Please Help ME with:
Training and nutrition, Competition Prep.
My Dietary &/or Training Routine:
Sticking with compund movements for the moment as trying to gain weight. Mainly benches, squats, deadlifts, dips, and presses.
Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
All the help and advice from members on here so far.
My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
I have always looked at frank zane as someone who has a very balanced physique. if I could acheieve his muscle seperation and size then i would be happy. Also I find women who work hard to aquire a certain look, eg- figure, bodybuilding, etc to be very inspiring.
Profession:
Other
Check Me Out Online: (Facebook, Twitter, Truestar, LinkedIn, etc)
www.facebook.com/home.php?#!/profile.php?id=716650320
I learned about bodyPROUD.org from:
Angie Weston

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Comment Wall (4 comments)

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At 1:44pm on January 3, 2011, Angel Alberto GarciaAngel Alberto Garcia said…
Welcome to BodyProud.org and have a great week.
At 7:38am on March 4, 2010, Carly ThorntonCarly Thornton said…
thanks for the add, have a fabulous week!!
At 7:26pm on February 24, 2010, jamie barnardjamie barnard said…
Hi john, 1st of all great body mate. Yes my best advice would be, make sure you keep training with good form and crack on with your pt course ASAP. As for modelling keep an eye out for Fitness Photographers etc and keep looking like you do now. Good luck dude.
At 9:03am on February 10, 2010, FAME World TourFAME World Tour said…
Welcome John! Great to have you aboard the FAME Train! Sounds like you've come to EXACTLY the right place, at the right time, to get the support and encouragement you need. Congrats on what you've done thus far. Using FAME competitions as milestones will actually accelerate your progress -- it's proven!

Groups are a great place to start getting to know folks and to get your questions answered. I encourage you to join several of them and follow the informative discussions.

We're excited for you and glad to have you as part of our global tribe! ;-))

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