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jdpt and Shane are now friends Mar 10, 2009
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Phuong "Natural Hyperpl-Asian" left a comment for jdpt
Wow , what a transformation =) Keep up the great work!
Feb 28, 2009
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Colleen Castaneda and jdpt are now friends Feb 12, 2009
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Mani "Beatz" Lopez left a comment for jdpt Feb 11, 2009
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jdpt and Ryan are now friends Feb 10, 2009
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COMMENTS PLEASE

when i begin my training, the first few workouts make me stiff as hell and sore as hell the next couple days and i love that feeling, it makes me feel like ive worked hard. Once im a couple weeks into it I CANNOT GET SORE. i train my legs so hard i cant hardly walk out of the gym!!! - but no soreness in the following days. HOW COME?! I Trained soo hard the other day litterally by then end of my workout i could hardly stand on my own. Next day, no soreness, no stiffness at all ...... :(WHATS…See More
Blog post by jdpt Feb 8, 2009
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Blake Venechuk left a comment for jdpt
I know.i got a few agencies and photographers wanting to work with me right now. i just want to get to a place where i feel comfortable with my body so i can put it out there for everyone to see.
Feb 8, 2009
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Andre M Bland left a comment for jdpt
Well that's a smart approach! U can always make a modelmayhem account! That may help u get scouted by model management and photographers and sponsors! Just be careful in who u photograph with! I can help u out in that sense if u need it!
Feb 8, 2009

Profile Information

My Plug:
Personal trainer
My BodyPROUD Story
Personal trainer
Likes : Food, running, biking, weight training, challenges
My Facts 'n Stats:
Jenna,
To Become BodyPROUD, I commit to do the Following:
Do a fitness photoshoot in april
Life Advice that Helped Me:
never never never give up

impossible is nothing

pain is only weakness leaving the body

life isnt about finding yourself, its about creating yourself
How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
Pain is only weakness leaving the body
Please Help ME with:
Use to be overweight -
Did the 12 week 'body for life' challenge, twice

Got my ass into shape - Working on beating past that 15-20% bf, get to 10%, have a photoshoot done

Motivation - HEART
My Dietary &/or Training Routine:
I hope to do a fitness photoshoot in April/May - Starting online portfolio, get noticed in the fitness industry - Maybe one day get my story and pictures on a fitness Magazine - Ad - Ect.
Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
Bodyforlife challenge 2 years
getting certified to train
finishing amazing runs
My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
many trainers id like to thank, love you all
Profession:
Personal Trainer &/or Fitness Professional
I learned about bodyPROUD.org from:
Modeling website

Jdpt's Blog

jdpt

COMMENTS PLEASE

Posted on February 8, 2009 at 11:08am 0 Comments

when i begin my training, the first few workouts make me stiff as hell and sore as hell the next couple days and i love that feeling, it makes me feel like ive worked hard. Once im a couple weeks into it I CANNOT GET SORE. i train my legs so hard i cant hardly walk out of the gym!!! - but no soreness in the following days. HOW COME?! I Trained soo hard the other day litterally by then end of my workout i could hardly stand on my own. Next day, no soreness, no stiffness at all ......… Continue

Comment Wall (12 comments)

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At 5:24pm on January 30, 2012, Trainer J (Nutritionist)Trainer J (Nutritionist) said…

“I have 25 Spots Open for Consulting”

Wait to you see what I am doing for everyone and YOU,

I know many of you have the desire and intention to make changes in your life, become bodyPROUD and feel good about the way you look and feel.

We also know that it's not always easy especially if you don't know where to start.


My company TrueStar Nutrition is now offering to everyone in our BodyPROUD Community complimentary one-on-one sessions with a Wellness Consultant and Accountability Partner/Coach. They will set you up with a meal plan customized to your taste, your body and health goals, your medical history and your dietary requirements. In addition, you'll get healthy recipes and shopping lists to make it that much easier for you to understand.

Appointments are on a first-come, first-serve basis so go ahead and book yours today! Email us at globalfitnessexplosion@comcast.net and it will all be arranged for you. Be sure to leave your telephone number and the best time to reach you.

That's all it takes to set you up to a lifetime of better health, new-found confidence, feeling great and being body PROUD!

With much respect and great admiration,

Jason Ferraro/Nutritional Expert/Top Personal Trainer

For faster response contact my office @412-818-8033

BodyPROUD Ambassador

The bodyPROUD Community

I have a business opportunity for you jdpt?

At 3:58pm on February 28, 2009, Phuong "Natural Hyperpl-Asian"Phuong "Natural Hyperpl-Asian" said…
Wow , what a transformation =) Keep up the great work!
At 11:37pm on February 10, 2009, Mani "Beatz" LopezMani "Beatz" Lopez said…

At 11:53pm on February 7, 2009, Blake VenechukBlake Venechuk said…
I know.i got a few agencies and photographers wanting to work with me right now. i just want to get to a place where i feel comfortable with my body so i can put it out there for everyone to see.
At 11:28pm on February 7, 2009, Andre M BlandAndre M Bland said…
Well that's a smart approach! U can always make a modelmayhem account! That may help u get scouted by model management and photographers and sponsors! Just be careful in who u photograph with! I can help u out in that sense if u need it!
At 11:19pm on February 7, 2009, Andre M BlandAndre M Bland said…
So I'm taking it you've never competed b4?!
At 11:14pm on February 7, 2009, Andre M BlandAndre M Bland said…
Heyyy! Well we're friends now :)
At 11:09pm on February 7, 2009, Blake VenechukBlake Venechuk said…
thank you..you look pretty amazing yourself.how is everything going with your training???
At 10:59pm on February 7, 2009, Mani "Beatz" LopezMani "Beatz" Lopez said…
Hi How are you honey , thank you for the add
At 8:36pm on February 4, 2009, Phuong "Natural Hyperpl-Asian"Phuong "Natural Hyperpl-Asian" said…
Thanks for the add...wish you all the best. Love your personal philosophy, right on!

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