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IF i told you, you could compete for free at CANADIAN NATIONALS would you wanna come compete

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IF i told you, you could compete for free at CANADIAN NATIONALS would you wanna come compete?
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Profile Information

I Joined the Body Proud Community to
Realize my Personal Goals
My Facts 'n Stats:
FAME Prairies 2009 - Swimsuit open first place Champion
FAME WORLDS 2009 swimsuit advanced first place champion
FAME PRO STATUS - Swimsuit male model 2009
COMPETITOR of the month - World physique heath, muscle, fitness magazine.
FAME Prairies 2010 - Muscle model - First place Champion
FAME Prairies 2010 - Fitness model - Second place
My Background // My 'Story"
I am into alot of sports, weight training. I am also very family orientated.
Profession
Shift Work, EMS, Personal Trainer &/or Fitness Professional, Model
My Body Proud Beliefs:
The harder you work the better results you get!!
My Most Proud Moments // My Claim to 'FAME':
PRO STATUS!
My Prime Body Proud Goals:
Increase My Confidence, Improve my Health, Feel Better about Myself, Compete in Physique Showcase Events, Sculpt My Physique, Feel Good in a Bathing Suit, Get Discovered - TV, Magazines, Sponsorship, Gain Exposure, Become an Athlete
Timeframe &/or Plan to Reach My Body Proud Goals
To look, and feel better!!! and learn as much as i can from everyone on here!
I Am Looking for Advice On:
Being a fire fighter you have to be in the best shape as possible, for you never know what your going into/ or saving.
Job Description // Shameless Plug for My Products or Services :-)
Firefighter
Status
looking for training partner, looking for friendship
My Body Proud Journey Starts Here (Blog Entry #1)
Well it all starts now!!! going to be hitting the gym alot. wanting to get my pro card!! and thanks to Jenny Arnold movement i will!!!!
My Philosophy on Nutrition, Physical Fitness &/or Focused Thinking:
Never give up! Be all you can be, and dream it and become it!
My Dietary &/or Training Routine:
Usually 4 times a week i train unless competition time!!!! lol than very day!!! My diet consists of eating healthy with a few cheat meals a week( my a few might differ from other LOL wink wink) until competition time than i only cheat when there is cheese cake LOL!!
I am Grateful For:
Graduating fire college!! MY LOVING FAMILY, Having great friends, TRAINER ( JENNY ARNOLD aka jennyarnoldmovement.com), healthy life, and my amazing job.
My Advice to You to Help You Reach Your Body Proud Goals:
Never give up, and always reach for the stars!!!
" If you fail to plan... You Plan to FAIL!!! " Jenny Arnold
A Few Words about my Hero / Role Model / Trainer / Sponsor / Coach
JENNY ARNOLD MOVEMENT ROCKS
I learned about this site from: (Be specific please)
Krista LaFreniere

Adam Hawryliw's Photos

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Adam Hawryliw's Blog

Adam Hawryliw

Simply Shredded

Describe your regular-out-of-competition training routine?

It all begins in the am. With some much needed cardio. In the evenings i do weight training, try and do a different muscle per day. Around 3 sets and 8-12 reps. And 4 exercises for each muscle.

How does this change during competition training, including week of and night before the show?

This changes to all body workouts ands all plyometrics too. high reps

Are you body proud? If so, how? What does that mean to you?

I am Body proud!… Continue

Posted on February 3, 2010 at 11:19am —

Comment Wall (9 comments)

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At 11:12pm on June 3, 2010, JAYNE LEONG said…
I hope so. The only show I've ever been to was in Newfoundland!
At 8:23pm on May 14, 2010, Angel Alberto Garcia said…
Have a wonderful weekend......stay in touch.
At 7:24pm on May 14, 2010, Ms Pro World Champ said…
CONGRATS on your Pro card & hosting a show...I am w/ Body by Vi's 90 day fitness challenge. I am looking for a few friends to get in shape or to step up their physique. Would you like to take the challenge w/ me?
At 8:13pm on May 12, 2010, Rodd Thunderheart said…
NO.. but trust me.. I will.. 'a man's only as good as his word'.. plus since I live in Leduc.. I can even bike there.
At 11:00pm on May 2, 2010, louis brinkman said…
is this the crazy ukranian Adam?, I will never forget you man. great time, just wish we could have shared a pizza after!!, yes i still am available to do flooring for your pad, when? and give me your address so I can estimate it so you know how much carpet to get, just steps?, 12 x 8 email me at lsbrink@shaw.ca
At 9:10pm on May 2, 2010, JeffreyKippel & MindyBlackstien said…
Hey Adam,
Great chat the other day :)
Glad to have you helping out with the promotion of the FAME Canadian Nationals in Edmonton on Sept 11 :)
At 4:08pm on April 21, 2010, JeffreyKippel & MindyBlackstien said…
Hey Adam! Have a great time this weekend. We wish we could be there to cheer you on. We're excited to see your newly sculpted physique. Go on out and inspire body proud yet again! Have fun!
At 5:49pm on April 15, 2010, Konstantina Koklas said…
Hey, that's great! it's actually on the 22th of May this year... just a bit over a month.
At 3:57pm on April 12, 2010, Konstantina Koklas said…
youre welcome and yes i will probably be competing in montreal how about u ?
 
 
 

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