fireemt Male Kansas City, MO United States: You Inspire Me!

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Kimberly Hellyar left a comment for fireemt

Awesome job! My name is Kim and I'm a personal trainer in the St. Louis area. You are such an inspiration!!! I would really like to connect and hear about your continued journey to health and fitness. It's never a destination but a…

Dec 30, 2011

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Dec 30, 2011

fireemt updated their profile Jun 28, 2011

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Emotional Healing

For those who are taking a stance to overcome depression, despair, and unhappy thinkingSee More

fireemt joined FAME World Tour's group Mar 17, 2011

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Fitness Model Competitions

Become a "body" "builder" and sculpt your body into your visible perfection. Then take the stage as a Figure Athlete, Fitness Competitor, Fitness Model, Physique Model or Bodybuilder. Be BodyPROUD!See More

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Clean Nutrition

This is to share ideas and everything to help you learn to eat and prepare Clean Foods

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Abs side

Still trying to get the abs together!

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Profile Information

My Headline:: Physique Competitor - Pro

My Plug:: KCMO Firefighter

My BodyPROUD Story: I am a Kansas City, Missouri Firefighter/EMT and since I have been on the job in 2006 I had gained over 30 pounds. When I did my last physicals the doctor's told me I was overweight and at risk for heart disease and that it look like my kidneys were failing. I wasn't claiming this and so I set a goal after speaking with my physician to lose weight. He wanted me to lose 10 pounds but instead I lost 23 pounds and I feel amazing. I have been back in the gym for 2 months now and I thank God for the improvement I made and I am striving further!

My bodyPROUD Goals:: To compete

My AHA Life Defining Moments:: Everyone can be healthy if they believe in God and themselves!

My Transformation Triumphs!: Losing 40 pounds in 3 months

My bodyPROUD Intentions:: Share What I Have Learned

To Become BodyPROUD, I commit to do the Following:: For the rest of my life!

Please Help ME with:: How to get a nice six pack!!

Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:: My relationship with God, my wife to be and my family and friends

My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why: Steve Poynter. He leads by example

Profession:: EMS, Public Services

I learned about bodyPROUD.org from:: bodybuilding.com

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At 12:28pm on December 30, 2011, Kimberly Hellyar said…: Awesome job! My name is Kim and I'm a personal trainer in the St. Louis area. You are such an inspiration!!!

I would really like to connect and hear about your continued journey to health and fitness. It's never a destination but a continued learning path! Congratulations!! My email address is spinkim@sbcglobal.net

Happy Fit New Year!

Kim

At 7:21am on June 11, 2009, Dewayne Malone said…: Keep god first and you will reach your goal. And stay away from Kansas city Gates! keep it natural were on the rise!!!

At 5:08pm on June 8, 2009, Sam Casey said…: Hey partner, nice to hear your movin in the right direction, keep it up! as fitness modeling.. just have fun with it. and always stay focused on what it is you truly want.. if you stay focused the rest takes care of itself..
For me my most important thing was LEARN.. learn about what each food you eat contains and what it does.. learn what your body needs for each stage.. then work around that when making diets.. keeps them delicious and useful! Good luck!

At 1:26am on June 6, 2009, Martone Fuller said…: Hello and welcome

At 10:11pm on June 5, 2009, Shannon said…: Thanks for the add and the compliment. I am still a work in progress, but I plan on competiting in my first show in Aug of this year. I wish you the best in all you do and keep up the good work your looking good yourself.