mind over matter

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deme hachem shared their video on Facebook Jan 21
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Jan 8
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Videos posted by deme hachem Jan 7
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deme hachem left a comment for bassem srouji
Tx B-)
Jan 7
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deme hachem and bassem srouji are now friends Jan 7
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leanandme left a comment for deme hachem
i am training  to compete again. any plans for yourself.
Jan 6
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Merry Christmas and a Happy New Year to all... God bless you and your families. ... Xoxox
Status posted by deme hachem Dec 25, 2011
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Dec 25, 2011
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deme hachem left a comment for Christopher M. Shaddock
It would be an honor to compete with you on stage. ..Ty
Dec 16, 2011
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Christopher M. Shaddock left a comment for deme hachem
A great inspiration to all! Photos look great. Hope to compete on the same stage with you someday!
Dec 16, 2011
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deme hachem and Christopher M. Shaddock are now friends Dec 16, 2011
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Dec 16, 2011
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Profile Information

My Headline:
Checking Out This Awesome Site, On My BodyPROUD Journey, I Am BodyPROUD!, I Am BodyPROUD Inspired!, I Inspire BodyPROUD!, I Am a BodyPROUD Triumph Story!, Personal Trainer - online, Personal Trainer - accepting clients, Personal Trainer - for bodyPROUD transformations, Nutrition Coach, Fitness Expert, BootCamp Leader, Presenter - Health & Nutrition, Presenter - Inspirational, Presenter - Training, Presenter - Other, Physique Competitor - past, Physique Competitor - current, Physique Competitor - future, Performance Athlete, Event Volunteer. Event Emcee, Entertainer, Actor, Mode
My Plug:
I'm currently at Maxximum fitness gym in Newmarket. Used to be the life insurance salesman but my love for my sport and passion about health and science helped me change careers for the better...love my job
My BodyPROUD Story
in 2004 I was over 200lbs and a heavy smoker for about 15yrs. Asthmatic to the point were I couldn't go outside in almost any whether. I have have done a complete 180 and now I'm in the best shape ever. I have 3 girls and I can keep up with them. Have overcome all my goals and now I'm working on my pro card. I'm an athlete by choice and always learning.
My Facts 'n Stats:
Fitness model and athlete....working towards my pro card for my long term goal. Networking and collaborating on different ideas for T.V and photo's, sponsorship, and media. Promoting health and wellness to everyone no matter age or gender
My bodyPROUD Goals:
What does it all mean to me: to be a positive force in someone life, to be inspirational, to be the best I can be, to be positive, approachable, sensitive, a great role model, to feel sexy at any shape and to give others the same. :D
Next milestone for me is pro
My AHA Life Defining Moments:
Mind over matter. Stick to it and anyone can achieve anything with the right motivation. Take baby steps and make your goals attainable and realistic and you can achieve anything.
My Transformation Triumphs!
have my cardio- vascular endurance increese ( don't need a puffer), improuvement in posture and my walking. Just being healthy. placing 3rd in the IDFA. Placed 1st in cobourg FAME woohoo going to vegas
My bodyPROUD Intentions:
Gain Exposure
To Become BodyPROUD, I commit to do the Following:
Tell myself I can achieve anything
Life Advice that Helped Me:
Even if you have flaws in this field the judges have seen it all. Be proud of your accomplishments and there is only one way up. Start CLIMBING
How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
Eating healthy is a must for me, it goes hand in hand with my fitness regime. Being stricked with myself for the purpose of attaining success is key. I have my goal to reach with myself and it motivates me to push harder. I also love it.
Please Help ME with:
everything and anything. I'm open to advice. I want to improve and be well rounded in fitness
My Dietary &/or Training Routine:
Gaining weight for size (muscle)
Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
All the positive people in my life who believe in me and encourage me to keep going. Some of them I haven't met yet. I love you all. My family and kids... my mom and God ... all for granting me my willingness
My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
Ok. I couldn't be who I am with out my trainer. He is knowledgeable in all aspects of fitness and nutrition. Keeps me working hard to get to my goals and believes in me. LOVE IT
My role model, Belinda Benn, when I saw a picture of her for the first time I knew that this is where I wanted to take myself. She is a beautiful young 45 and looks fantastic. Body proud she is! Ava Cowen what an incredible woman thanks for all. :D
Profession:
Teacher, Personal Trainer &/or Fitness Professional, Parent, Entrepreneur, Health & Lifestyle, Entertainment Industry, Healthcare, Professional, Model, Other
Check Me Out Online: (Facebook, Twitter, Truestar, LinkedIn, etc)
www.modelmayhem.com/demeh
I learned about bodyPROUD.org from:
from my girl in b.c Linda Maxwell. she sent me the info about competing in toronto and i ended up here. :))

deme hachem's Photos

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deme hachem's Videos

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Deme hachem's Blog

deme hachem

stretch marks!!

Posted on July 28, 2009 at 11:36pm 0 Comments

ok… I’m writing this blog for all thoes who feel insicure about their stretch marks and scars (including me)… heehee. Ok so MOST women and men have and get them either from growth (spontaniously) or from babies (women only). Trust me I have my share on me too. My abdomin, hips, some on thighs and my buttocks… oh can’t forget my breasts (spontanious growth as i was growing). It’s completely normal and you can still look great sporting a two piece. There are definit way to minimize them but don’t… Continue

Comment Wall (26 comments)

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At 11:59am on January 6, 2012, leanandmeleanandme said…

i am training  to compete again. any plans for yourself.

At 9:09am on December 16, 2011, Christopher M. ShaddockChristopher M. Shaddock said…

A great inspiration to all! Photos look great. Hope to compete on the same stage with you someday!

At 12:12am on December 8, 2011, BodyPROUDBodyPROUD said…

Hi Deme,

Congratulations! You have been chosen to be the feature member. Your photo, quote and link to your personal profile is now featured on every single page of the site.  Thank you for inspiring others to follow your bodyPROUD Transformation!

At 10:12am on September 20, 2011, Jeffrey Kippel-Lead AmbassadorJeffrey Kippel-Lead Ambassador said…
Thanks for the tip! :)
At 12:49pm on August 25, 2011, Angel Alberto GarciaAngel Alberto Garcia said…
You look fantastic. Keep up the good work and have fun.
At 12:46pm on February 8, 2011, Angel Alberto GarciaAngel Alberto Garcia said…
You are looking great. I am glad you are doing well.....take care and stay in touch.
At 1:59pm on January 4, 2011, Angel Alberto GarciaAngel Alberto Garcia said…
I have not heard from you in several months. How have you been and how was your New Years Day?
At 10:40pm on July 31, 2010, Angel Alberto GarciaAngel Alberto Garcia said…
How have you been? I have not heard from you in months.
At 1:23pm on October 23, 2009, Angel Alberto GarciaAngel Alberto Garcia said…
Deme, I have not heard from you in several days. I hope you are in good health and have a wonderful weekend.
At 9:57am on September 29, 2009, Angel Alberto GarciaAngel Alberto Garcia said…
Deme, you have been very helpful. Thank you for your advice. You are not only a young, beautiful woman, you are also very intelligent and wise. I am glad to have you as a friend. Feel free to talk to me about anything you want. I am always here for you. Take care, God bless you, and stay in contact.

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