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brownbikerbabe's Discussions

Abs Question from a noobie

Started this discussion. Last reply by Vahana DORCIS Mar 18, 2009. 3 Replies

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Headed for FAME....2010...Lord help me!

Recent Activity

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kathleen left a comment for brownbikerbabe
My training with Tina hdd to be put on hold due to the eye grown on the white of my eye..it seems to be a bit smaller..but its there.they are worried to remove it without the proper images from a the specialist I see this week in the 23rd as if…
Oct 20, 2009
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brownbikerbabe left a comment for kathleen
Thanks for the comment, training is going good, but the eating part...well...I am still trying to figure that one out. How is training going for you? My furnace just died and I don't think I can make it out to you...had to dish out 4G's…
Oct 20, 2009
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kathleen left a comment for brownbikerbabe
Hey girl..how;s the training going???
Oct 20, 2009
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kathleen left a comment for brownbikerbabe
You go girl..you have the drive and the want...reach for it ..make yourself proud!!!! This is the place to showcase it too!!!!
Sep 16, 2009
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brownbikerbabe left a comment for kathleen
Yes stillworking out hard...but now I will be working out HARD-ER. i am back with my trainer starting TODAY! I am soooo happy!
Sep 15, 2009
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brownbikerbabe commented on kathleen's blog post 'My Journey to my fitness Goal with a Medical Disability!!!'
WOW! Amazing progress in 30 days! I am jealous!
Aug 27, 2009
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Still here!

I haven't been around much...it seems the time is just flying by since I started training my body. In hopes of getting to the FAME Ontario stage in March 2010...at least I hope its around the same time as last year and not earlier! Yikes! By the time I finish working a 12 hour shift at the hospital and do my 2 hours in the gym lifting and cardio...I get home at about 10 pm, eat dinner, do some internet research on training, dieting, learning all I need to know about changing my body as I am…See More
Blog post by brownbikerbabe Aug 18, 2009
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Buffedstuff commented on brownbikerbabe's blog post 'Your support system is....?'
Society as a whole is cookie cutter, Life is scripted from the moment one is born until the moment one dies, boring stale and very predictable. If you dare to be your own dog, think for yourself go against the flow, then you will feel the pain but…
Aug 13, 2009
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brownbikerbabe left a comment for kathleen
EXCELLENT can't wait to follow along...
Aug 9, 2009
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kathleen left a comment for brownbikerbabe
Yes finding Tina is a good thing...she is working me!!! can't wait to meet you. I kove that you are monitoring your progress..good girl!I am going to start a blog...keep track of my journey!!! This site is fabulous!!! You are doing so well. You…
Aug 7, 2009
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brownbikerbabe left a comment for kathleen
If all goes well...yes I will try to take the weekend off to come see you strut your stuff on Stage! After reading Tina's profile, I am sure you are going to look HOT HOT HOT! Can't wait to see your progress!
Aug 6, 2009
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kathleen left a comment for brownbikerbabe
Baby is doing well. She might be just 5 ilbs now!! Yes i am training hard. I hired a new trainer Tina D who I found on the body proud site. Thank goodness for this site!!! i am dieting and of course I have LOTS of work to do for October but Tina is…
Aug 3, 2009
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Kevin Friesen and brownbikerbabe are now friends Aug 3, 2009
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brownbikerbabe and vince are now friends Aug 3, 2009

Profile Information

My Plug:
No plugs here, I take care of the sick.
My BodyPROUD Story
I have been on this journey since 2007. Time to turn up the heat, melt the fat off and get on Stage...not for any other reason then to achieve my Body Proud Goal!
My Facts 'n Stats:
I am a nurse, married, I have two 4-legged daughters...lol...boxers who think we are their servants...ack!
My Transformation Triumphs!
I can now do push ups...they boy ones!
To Become BodyPROUD, I commit to do the Following:
My Body Proud Goal is just that...To become Body Proud! Mind Proud! Life Proud! I want to become the brownbikerbabe I always wanted to be and not the brown biker blob!
Life Advice that Helped Me:
I am still learning it myself, but I think the most important one is stay away from negativity in all aspects of life.
Please Help ME with:
Supplements! Help!
My Dietary &/or Training Routine:
I would like to compete in at least one figure show, just to prove to myself that I CAN do it...I have been dieting all my life, up and down with my weight...I made wrong unhealthy choices the first 40 years of my life, its time to make the right healthy choices for the next 40 years. I don't want to be fat anymore!
Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
Being alive.
Profession:
Health & Lifestyle
I learned about bodyPROUD.org from:
web browing for competitions in toronto area

Thank you Nadja for #32!

Thats me in the morning by the way....LOL!! If I want to burn off this FAT I must follow line # 32 from Nadja's post!

I must get up...before the birds...4:30- AM ish
I must dress up...heck, maybe I will just sleep in my workout clothes
I must show up!...on the treadmill in my basement!

32. No matter how you feel, get up, dress up and show up.

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Brownbikerbabe's Blog

brownbikerbabe

Still here!

Posted on August 18, 2009 at 4:30pm 0 Comments

I haven't been around much...it seems the time is just flying by since I started training my body. In hopes of getting to the FAME Ontario stage in March 2010...at least I hope its around the same time as last year and not earlier! Yikes! By the time I finish working a 12 hour shift at the hospital and do my 2 hours in the gym lifting and cardio...I get home at about 10 pm, eat dinner, do some internet research on training, dieting, learning all I need to know about changing my body as I am… Continue
brownbikerbabe

Your support system is....?

Posted on August 3, 2009 at 11:30am 1 Comment

Where do you find support?



I am just curious because unless I come to these forums and websites on line, no one that I work with or am associated with can understand why i want to "look like a man...." lol...yup those are the comments I get when I say I want to compete. Does being fat and mushy make me more of a woman?



So I ask you, where and who is your support system? Who is your biggest motivator?



So, far, the people closest to me, my hubby and some friends… Continue
brownbikerbabe

One week done...

Posted on August 3, 2009 at 11:01am 0 Comments

Ohhhh...my whole body is soooooo sore. But I love it, last week was the first week of being 100% back in the gym. No slacking...no cheating! 100% on plan! I can tell ya that walking down stairs...HURTS!



Update:



Weight 158 lbs this morning!

Body fat 29%



Total weight loss~2.5lbs

Total body fat loss: 0



Week two should be a little easier and a little more organized. In terms of food, I really need to eat more, there were a few day's there...days… Continue
brownbikerbabe

Day 2 on the Road to FAME 2010

Posted on July 28, 2009 at 11:51pm 0 Comments

OMG! The day has flown by, between getting in all my meals evey 3 hours, and then co-ordinating some sort of weight lifting session today. I am zonkered! I really didn't want to come and type everything in the computer, but I must....I need to keep track of everything so that I can make adjustments along the way. Not a bad change of pace for a procrastinator like me...I am queen of procrastination!



Day 2 down!



Total calories ingested 1910

Net calories… Continue
brownbikerbabe

Day 1 on the road to FAME 2010

Posted on July 28, 2009 at 10:36am 0 Comments

Day 1 was yesterday.



It started off great!

I love my new blackberry. I am using the online calorie counter app from the livestrong.com website and it I can synch with my online account, So everytime I put something in my mouth, it gets logged right away into my blackberry.



I went back into the gym yesterday, boy I cannot believe how unfit I got in just 2months away from the gym, its like starting all over again. I did Cardio 45 minutes on the elliptical trainer. Then… Continue

Comment Wall (16 comments)

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At 9:34am on October 20, 2009, kathleenkathleen said…
My training with Tina hdd to be put on hold due to the eye grown on the white of my eye..it seems to be a bit smaller..but its there.they are worried to remove it without the proper images from a the specialist I see this week in the 23rd as if there is a hole in the back of it and fluid is draining out..BAD...but if NOT then they will easily remove it and back to training hard! You also know of my little grand daughter is in Childrens Hospital in Vancouver ..one of the best Childrens Hospitals in the Country but she is up and down and its been scary. We thought it was all going well and treament was working but then her IV fell out and treatment was missed for over 8 hours and she took a few steps back. She is a fighter!!! Do u have text messaging on your cell? I use that on my blackberry and its the best way to be in touch with me and my hectic life!! LOL

Now back to your eating...you must get that back in control girl...trust me..I let it slide earlier this year and had to take off another 30 pounds again after losing 80..its easy to eat..hard to lose. Think of how long it takes to eat a chocolate bar..hmm..at the most 2 minutes...it takes Hours of working out to burn the calories and 2 to 3 days to lose the sugar from your system!! Not to mention that yes it tastes good but short lived...but not pretty on the BUTT!!!! smiles..big hugs girl...one day we will make it to meet in person and I look forward to it!!
At 11:54pm on October 19, 2009, kathleenkathleen said…
Hey girl..how;s the training going???
At 1:46am on September 16, 2009, kathleenkathleen said…
You go girl..you have the drive and the want...reach for it ..make yourself proud!!!! This is the place to showcase it too!!!!
At 10:50pm on August 6, 2009, kathleenkathleen said…
Yes finding Tina is a good thing...she is working me!!! can't wait to meet you. I kove that you are monitoring your progress..good girl!I am going to start a blog...keep track of my journey!!! This site is fabulous!!! You are doing so well. You come see me in October and in 2010 we can compete together!!! smiles..Im going to send u my number via message..then we can text via blackberries!!!
At 6:55pm on August 3, 2009, kathleenkathleen said…
Baby is doing well. She might be just 5 ilbs now!!
Yes i am training hard. I hired a new trainer Tina D who I found on the body proud site. Thank goodness for this site!!! i am dieting and of course I have LOTS of work to do for October but Tina is keeping it real and I am thankful to have found her!
How about you? Whats been going on? I am excited that u might come for October..thats so fabulous!!!
At 10:30pm on August 1, 2009, Margie, Fit Reality ChickMargie, Fit Reality Chick said…
Thank you sooo much - it means a lot to me! I can relate, I used to the same way, but always remember that your dreams are possible!! One thing that really helped me is I realized how hard I was on myself. When I started talking to myself (in my head, lol) like I would to a friend,, in a loving and supportive way, then I found it easier to see things so much more positively! Always be your own best friend! I have more photos taken during my transformation on my website if you'd like to see them (www.vibelife.ca). They kept me going.... every time I'd get frustrated with myself, thinking I hadn't accomplished anything, I'd look at where I started from - so powerful! Pat yourself on the back for your determination - you're on your way! xo Margie
At 9:45am on August 1, 2009, Honnor MooreHonnor Moore said…
heya gorgeous!!

HOW YOU GOING?

Keep it up sister!! Your spotlight will wait for you.
: )
At 9:49pm on July 29, 2009, lisalisa said…
wow thanks hun!!! its all about confidence and showing your achievements, no matter how big or small! i hope to see you on the fame stage some time.
At 5:58pm on July 29, 2009, Josefa TaricheJosefa Tariche said…
Deal....You get the body and I get the bike ;-)

Keep reaching your goals darling...I am in Copenhagen if you ever come by in your bike...I love bikeeeees!

Xoxo Latinabe-Venezuelan Power!
At 12:47am on July 28, 2009, kathleenkathleen said…
REALLY???????????????? I am thrilled....can't wai!!! Thank You!!!! You made my day!!!!

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