hi everyone....keep healthy.....GBU
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arsyawal st bagindo
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arsyawal st bagindo updated their profile photo
arsyawal st bagindo left a comment for Patricia Delmonico
hi Patty, since igot back hurt five years ago, i focussed to be a trainer only. Nice
o talk with you.
regards
Arsyawal
Patricia Delmonico left a comment for arsyawal st bagindo
Hi Arsvawal,
I look forward to starting a friendship with you. Do you compete? If so when is your next competition? Talk to you soon.
Patty
Angel Alberto Garcia left a comment for arsyawal st bagindo
Thanks for the advice.
arsyawal st bagindo left a comment for Sarah Howard
hi Sarah, you have a wonderfull body....
Regards
Arsyawal
arsyawal st bagindo left a comment for Angel Alberto Garcia
Dear Friend,
for abdominal muscles i suggest you to have sit up practice, because i have done it, and it works well for me..
Regards
Arsyawal
arsyawal st bagindo left a comment for Román González Ávila
Hello Roman, I like to thank you for my birthday greeting. Hope you always in succesful.
Regards
Arsyawal St Bagindo
arsyawal st bagindo left a comment for Sonia Rodrigues
hi Sonia, i like to thank you for my birthday greeting. Hope you always in succesful.
Román González Ávila left a comment for arsyawal st bagindo
Greetings Arsyawal St. Bagindo. I want to congratulate you for your birthday. I wish you the best of the best in your special day and enjoy it to the maximum in company of your dear beings. I hope that your birthday brings to you the good luck for…
Angel Alberto Garcia left a comment for arsyawal st bagindo
Arsyawal, perhaps you can give me some tips on how to improve my abdominal muscles. I am trying to get the six pack I had when I was 25 years old. Thanks for your input.
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Profile Information
- My AHA Life Defining Moments:
- men sana in corpore sano
- My bodyPROUD Intentions:
- Increase My Confidence, Improve my Health, Improve My Posture, Be an Inspiration to Others
- Profession:
- Personal Trainer &/or Fitness Professional, Entrepreneur, Health & Lifestyle, Public Services
- I learned about bodyPROUD.org from:
- arsyawal
arsyawal st bagindo's Photos
Comment Wall (5 comments)
- At 9:22am on December 2, 2009,
Patricia Delmonico said…
- Hi Arsvawal,
I look forward to starting a friendship with you. Do you compete? If so when is your next competition? Talk to you soon.
Patty
- At 9:31pm on December 1, 2009,
Angel Alberto Garcia said…
- Thanks for the advice.
- At 8:06am on December 1, 2009,
Román González Ávila said…
- Greetings Arsyawal St. Bagindo. I want to congratulate you for your birthday. I wish you the best of the best in your special day and enjoy it to the maximum in company of your dear beings. I hope that your birthday brings to you the good luck for your next projects. Congratulations again and keep going on. An affectionate greeting and hug of my part.
- At 11:53pm on November 17, 2009,
Angel Alberto Garcia said…
- Arsyawal, perhaps you can give me some tips on how to improve my abdominal muscles. I am trying to get the six pack I had when I was 25 years old. Thanks for your input.
- At 7:00am on August 10, 2009,
Sonia Rodrigues said… - Hi Arsyawal,
Apa Kabar Pa baik baik aja lol.
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