-
Valérie Martel
- Female
- Québec
- Canada
- Share
- Share on Twitter
- Share on Facebook
- Body Proud Blogs & Transformation Journals!
- Discussions
- FAME World Tour - Some of the Upcoming Events: (1)
- Groups
- Live Body Proud: Transformations - Progress - Triumphs!
- Photo Albums
- Videos
Valérie Martel's Page
Gifts Received
Valérie Martel has not received any gifts yet
Profile Information
- My Facts 'n Stats:
- I'm a 27 years old woman and I love to achieve my goals!
I don't have a gymnastic background but I work hard to perform it!
- My Background // My 'Story"
- Just be myself
- Profession
- Entrepreneur, Health & Lifestyle
- My Body Proud Beliefs:
- I really love routine!!
- My Most Proud Moments // My Claim to 'FAME':
- I've took one year off because of my superior studies and my own business but now... 2009... I'm come back!!!
- Timeframe &/or Plan to Reach My Body Proud Goals
- Do my best
- I Am Looking for Advice On:
- Personnal goals... dence, gymnastic, strength moves, flexibility etc...
- Job Description // Shameless Plug for My Products or Services :-)
- Kinesitherapist
Occupationnal Biomechanic Doctorate
- Status
- single
- My Philosophy on Nutrition, Physical Fitness &/or Focused Thinking:
- Always do my best and enjoy the moment :)
- My Dietary &/or Training Routine:
- It is a verry good federation!
- I am Grateful For:
- When I became a pro :) (Miami)
- A Few Words about my Hero / Role Model / Trainer / Sponsor / Coach
- Myself
Paula did my next routine
- I learned about this site from: (Be specific please)
- It's a good thing
Body Proud Blogs & Transformation Journals!
Got it done!
Posted by BuffMother! on September 8, 2010 at 1:18pm
Body Proud BIRTHDAYS!
Birthdays Today
Body Proud Discussion & Motivational Forum!
Fall Is Almost Here 1 Reply
Started by Angel Alberto Garcia in Just Chatting (Anything Goes). Last reply by Jeff Jermaine 3 hours ago.
FAME World Tour - Some of the Upcoming Events:
© 2010 Created by BodyProud.
Comment Wall (6 comments)
You need to be a member of BodyProud.org to add comments!
Join BodyProud.org
DO YOU REMEMBER THOSE SIMPLE DAYS
KIDS IN A CLASSROOM SHARING A WISH
"WILL YOU BE MINE" THIS VALENTINE
WILL DAN GET THAT VALENTINE KISS
THOSE DAYS ARE LONG GONE NOW
BUT A VALENTINE IS STILL VARY SWEET
TO HAVE THAT ONE SPECIAL GIRL
SAY "YES" TO YOU - WOULD BE A TREAT
YOU ARE TRULY BEAUTIFUL WOMAN
AND YOU MUST HAVE MANY MEN
THAT WANT YOU TO BE THEIR VALENTINE
WILL YOU SAY YES TO ALL OR NO OF THEM
I'M NOT IN SCHOOL ANYMORE
AND THOSE TIMES ARE IN THE PAST
BUT I STILL WANT TO BE YOUR VALENTINE
IS THAT TOO MUCH TO ASK
HAPPY VALENTINES DAY VALERIE
XOXO
~~ DAN ~~
THE COMPETITION:
Written By: Daniel Maag
YOU ARISE FROM YOUR BED
AS A NEW DAY BEGINS
THINKING OF THE COMPETITION
REALLY HOPING YOU CAN WIN
YOU SIT WITH YOUR LOVED ONE
EATING A VARY LIGHT SNACK
NO BODY FAT ON YOU TODAY
POISED AND READY FOR THE ATTACK
YOU ARRIVE AT THE ARENA
SEVERAL HOURS BEFORE THE EVENT
YOU HAVE MANY THINGS STILL TO DO
YOUR TIME MUST BE WELL SPENT
YOU MINGLE AND MEET
WITH COMPETITORS AND FANS
TRADING STORIES AND NUTRICIAN IDEA’S
TAKING PICTURES AND COMPARING TAN’S
THERE ARE VENDOR’S AND SHOPS
SPORTS EQUIPMENT AND FOOD TOO
THERE ARE SO MANY TEMPTATIONS
WHAT ARE YOU GOING TO DO
IT’S ALMOST TIME FOR YOU
TO GET ON THE STAGE TO COMPETE
ONE FINAL CHECK OF YOURSELF
“HONEY” GO FIND YOUR SEAT
AS YOU GET ON THE STAGE
THE CROWD SHOUTS WITH GLEE
YOUR BODY IS A TEMPLE
STRIKING POSES FOR ALL TO SEE
THE COMPETITION IS FIERCE
SEPARATED BY WEIGHT AND CLASS
ALL THOSE MONTHS OF TRAINING
YOU HOPE YOU DON’T FALL ON YOUR ASS
THE COMPETITORS DWINDLE DOWN
THERE ARE NOW ONLY A SELECT FEW
JUST ONE FINAL ROUND OF POSES
YOU HOPE THE JUDGES PICK YOU
NOW DOWN TO THE FINAL FIVE
YOU MADE THE FINAL CUT
NOW COME THE PRIZES
WILL YOU WIN A SHINY CUP
YOU HOLD YOUR BREATH AND SMILE
AS THE JUDGES MAKE THEIR PICKS
THE ANTICIPATION OF WHAT’S TO COME
IS REALLY MAKING YOU FEEL SICK
ALAS THE COMPETITION HAS ENDED
FUN WAS HAD BY ALL AROUND
YOU ARE ONE OF THE LUCKY ONES
A TROPHY IN HAND AND HOMEWARD BOUND
YOUR PERSONAL TEMPLE
By: Daniel J. Maag
THERE IS A CHILL IN THE MORNING AIR
AS YOU WALK OUT THE DOOR
OFF TO THE GYM TO PUMP IT UP
FREE WEIGHTS AWAIT YOU ON THE FLOOR
NOT MANY UNDERSTAND YOU
THE REASONS WHY YOU DO IT
TO BUILD YOUR BODY COMPLETELY
MUSCLES BULGING AND TOTALLY FIT
SOME DO IT FOR STRENGTH
SOME DO IT FOR SHOW
SOME DO IT FOR FUN
AND OTHERS I DO NOT KNOW
FOCUSING ON THE GOALS AHEAD
AS YOU DO YOUR NEXT SET
TOTALLY LOST INTO YOURSELF
AS YOU WORK UP A GOOD SWEAT
THREE TO FOUR WORKOUTS A DAY
DIET AND NUTRICIAN IS A MUST
YOU GET UP AT THE CRACK OF DAWN
AND GET HOME WELL AFTER DUSK
THIS POEM IS A TRIBUTE
TO THOSE WHO PUMP AND SWEAT
I AM A TRUE FAN OF ALL
YOU HAVE MY UTMOST RESPECT
YOUR SACRIFICES HAVE BEEN NOTED
AND PLEASE TAKE IT TO HEART
KEEP BUILDING YOUR PERSONAL TEMPLE
YOUR BODY IS THE TRUEST FORM OF ART
Sincerely,
A. A. Garcia
Sincerely,
Angel A. Garcia