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Valérie Martel
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Daniel J. Maag left a comment for Valérie Martel
DO YOU REMEMBER THOSE SIMPLE DAYSKIDS IN A CLASSROOM SHARING A WISH"WILL YOU BE MINE" THIS VALENTINEWILL DAN GET THAT VALENTINE KISSTHOSE DAYS ARE LONG GONE NOWBUT A VALENTINE IS STILL VARY SWEETTO HAVE THAT ONE SPECIAL GIRLSAY…
Daniel J. Maag left a comment for Valérie Martel
THE COMPETITION:Written By: Daniel MaagYOU ARISE FROM YOUR BEDAS A NEW DAY BEGINSTHINKING OF THE COMPETITIONREALLY HOPING YOU CAN WINYOU SIT WITH YOUR LOVED ONEEATING A VARY LIGHT SNACKNO BODY FAT ON YOU TODAYPOISED AND READY FOR THE ATTACKYOU…
Daniel J. Maag left a comment for Valérie Martel
YOUR PERSONAL TEMPLEBy: Daniel J. MaagTHERE IS A CHILL IN THE MORNING AIRAS YOU WALK OUT THE DOOROFF TO THE GYM TO PUMP IT UPFREE WEIGHTS AWAIT YOU ON THE FLOORNOT MANY UNDERSTAND YOUTHE REASONS WHY YOU DO ITTO BUILD YOUR BODY COMPLETELYMUSCLES…
Profile Information
- My Plug:
- Kinesitherapist
Occupationnal Biomechanic Doctorate
- My BodyPROUD Story
- Just be myself
- My Facts 'n Stats:
- I'm a 27 years old woman and I love to achieve my goals!
I don't have a gymnastic background but I work hard to perform it!
- My AHA Life Defining Moments:
- I really love routine!!
- My Transformation Triumphs!
- I've took one year off because of my superior studies and my own business but now... 2009... I'm come back!!!
- To Become BodyPROUD, I commit to do the Following:
- Do my best
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- Always do my best and enjoy the moment :)
- Please Help ME with:
- Personnal goals... dence, gymnastic, strength moves, flexibility etc...
- My Dietary &/or Training Routine:
- It is a verry good federation!
- Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
- When I became a pro :) (Miami)
- My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
- Myself
Paula did my next routine
- Profession:
- Entrepreneur, Health & Lifestyle
- I learned about bodyPROUD.org from:
- It's a good thing
Comment Wall (6 comments)
- At 9:10pm on March 28, 2009,
Angel Alberto Garcia said… - Valerie, how have you been? Enjoy your weekend.
- At 3:52am on February 14, 2009,
Daniel J. Maag said…
DO YOU REMEMBER THOSE SIMPLE DAYS
KIDS IN A CLASSROOM SHARING A WISH
"WILL YOU BE MINE" THIS VALENTINE
WILL DAN GET THAT VALENTINE KISS
THOSE DAYS ARE LONG GONE NOW
BUT A VALENTINE IS STILL VARY SWEET
TO HAVE THAT ONE SPECIAL GIRL
SAY "YES" TO YOU - WOULD BE A TREAT
YOU ARE TRULY BEAUTIFUL WOMAN
AND YOU MUST HAVE MANY MEN
THAT WANT YOU TO BE THEIR VALENTINE
WILL YOU SAY YES TO ALL OR NO OF THEM
I'M NOT IN SCHOOL ANYMORE
AND THOSE TIMES ARE IN THE PAST
BUT I STILL WANT TO BE YOUR VALENTINE
IS THAT TOO MUCH TO ASK
HAPPY VALENTINES DAY VALERIE
XOXO
~~ DAN ~~
- At 3:41am on February 14, 2009,
Daniel J. Maag said…
THE COMPETITION:
Written By: Daniel Maag
YOU ARISE FROM YOUR BED
AS A NEW DAY BEGINS
THINKING OF THE COMPETITION
REALLY HOPING YOU CAN WIN
YOU SIT WITH YOUR LOVED ONE
EATING A VARY LIGHT SNACK
NO BODY FAT ON YOU TODAY
POISED AND READY FOR THE ATTACK
YOU ARRIVE AT THE ARENA
SEVERAL HOURS BEFORE THE EVENT
YOU HAVE MANY THINGS STILL TO DO
YOUR TIME MUST BE WELL SPENT
YOU MINGLE AND MEET
WITH COMPETITORS AND FANS
TRADING STORIES AND NUTRICIAN IDEA’S
TAKING PICTURES AND COMPARING TAN’S
THERE ARE VENDOR’S AND SHOPS
SPORTS EQUIPMENT AND FOOD TOO
THERE ARE SO MANY TEMPTATIONS
WHAT ARE YOU GOING TO DO
IT’S ALMOST TIME FOR YOU
TO GET ON THE STAGE TO COMPETE
ONE FINAL CHECK OF YOURSELF
“HONEY” GO FIND YOUR SEAT
AS YOU GET ON THE STAGE
THE CROWD SHOUTS WITH GLEE
YOUR BODY IS A TEMPLE
STRIKING POSES FOR ALL TO SEE
THE COMPETITION IS FIERCE
SEPARATED BY WEIGHT AND CLASS
ALL THOSE MONTHS OF TRAINING
YOU HOPE YOU DON’T FALL ON YOUR ASS
THE COMPETITORS DWINDLE DOWN
THERE ARE NOW ONLY A SELECT FEW
JUST ONE FINAL ROUND OF POSES
YOU HOPE THE JUDGES PICK YOU
NOW DOWN TO THE FINAL FIVE
YOU MADE THE FINAL CUT
NOW COME THE PRIZES
WILL YOU WIN A SHINY CUP
YOU HOLD YOUR BREATH AND SMILE
AS THE JUDGES MAKE THEIR PICKS
THE ANTICIPATION OF WHAT’S TO COME
IS REALLY MAKING YOU FEEL SICK
ALAS THE COMPETITION HAS ENDED
FUN WAS HAD BY ALL AROUND
YOU ARE ONE OF THE LUCKY ONES
A TROPHY IN HAND AND HOMEWARD BOUND
- At 3:38am on February 14, 2009,
Daniel J. Maag said…
YOUR PERSONAL TEMPLE
By: Daniel J. Maag
THERE IS A CHILL IN THE MORNING AIR
AS YOU WALK OUT THE DOOR
OFF TO THE GYM TO PUMP IT UP
FREE WEIGHTS AWAIT YOU ON THE FLOOR
NOT MANY UNDERSTAND YOU
THE REASONS WHY YOU DO IT
TO BUILD YOUR BODY COMPLETELY
MUSCLES BULGING AND TOTALLY FIT
SOME DO IT FOR STRENGTH
SOME DO IT FOR SHOW
SOME DO IT FOR FUN
AND OTHERS I DO NOT KNOW
FOCUSING ON THE GOALS AHEAD
AS YOU DO YOUR NEXT SET
TOTALLY LOST INTO YOURSELF
AS YOU WORK UP A GOOD SWEAT
THREE TO FOUR WORKOUTS A DAY
DIET AND NUTRICIAN IS A MUST
YOU GET UP AT THE CRACK OF DAWN
AND GET HOME WELL AFTER DUSK
THIS POEM IS A TRIBUTE
TO THOSE WHO PUMP AND SWEAT
I AM A TRUE FAN OF ALL
YOU HAVE MY UTMOST RESPECT
YOUR SACRIFICES HAVE BEEN NOTED
AND PLEASE TAKE IT TO HEART
KEEP BUILDING YOUR PERSONAL TEMPLE
YOUR BODY IS THE TRUEST FORM OF ART
- At 2:04pm on January 19, 2009,
Angel Alberto Garcia said…
- Hi Valerie. I am glad to have you as my friend. Have a wonderful week.
Sincerely,
A. A. Garcia
- At 1:21pm on January 19, 2009,
Angel Alberto Garcia said…
- Hi Valerie. Is it true that people who live in Montreal speak French? I would like to learn how to speak it.
Sincerely,
Angel A. Garcia
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