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Vahana DORCIS
- Male
- Phoenix, AZ
- United States
- Read, Blog, Transform, Inspire
- Discussions (11)
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- I AM BODY PROUD (42)
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How to get Six Packs
Started this discussion. Last reply by Oliver Liwan Apr 5, 2010. 4 Replies 0 Likes
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Vahana DORCIS's Page
Recent Activity
Al Guillory liked Vahana DORCIS's profile
Mindy Blackstien-Lead Ambassador commented on Vahana DORCIS's photo
Looking good, Vahana! Nice shot!
Vahana DORCIS updated their profile
John Skiggs commented on Vahana DORCIS's photo
That's what a young man shud look like - very uplifting = brilliant :)))
John Perth Au
Profile Information
- My Headline:
- Personal Trainer - accepting clients, Physique Competitor - current, Martial Artist
- My Plug:
- I am a Web Developer (I write codes for dynamic web pages), Software developer and Certified Fitness Trainer.
- My BodyPROUD Story
- I'm still trying to get in the best shape of my life. Not to say that I am not in shape; I just want to get a better physique and it is working so far
- My AHA Life Defining Moments:
- It is fun being on stage and knowing that you are inspiring some people.
There are quite a few people who look up to me and I kind of need to be in shape as a trainer (It makes my clients happy to know that their trainer actually knows what he is doing and they trust me more).
2008 NPC Midwest Classic in Wisconsin (1st place)
2008 MN NPC NorthStar (3rd place)
2009 NPC Fox Cities Bodybuilding & Figure Invitational (4th place)
2009 MN NPC Gopher State (4th place)
FAME 2009 World Championships - Fort Lauderdale, FL (Bodybuilding Novice: 3rd)
2010 May 1st NPC Fox Cities Bodybuilding & Figure Invitational (6th place)
2010 May 8 REALvolution (Bodybuilding 4th place), (Muscle Modeling 4th place)
2010 August 14 FAME Chicago (Bodybuilding 2nd place), (Muscle modeling 1st place)
2010 FAME World Championship (November) - Vegas
Muscle Modeling ???
Bodybuilding ???
2011 Great North (April 23) Musclemania 3rd
2011 Great North (April 23) Model America 3rd
- My bodyPROUD Intentions:
- Share What I Have Learned
- To Become BodyPROUD, I commit to do the Following:
- Be a successful Fitness Model / Become a professional athlete
- Life Advice that Helped Me:
- Getting and Staying in Shape is hard but SET UP A REALISTIC GOAL and you will see that it is not that hard.
- Please Help ME with:
- Long story so to make it short, let's say that I was once fat (I mean I had no neck, had a big belly and a big butt), then I became very skinny (I did martial arts and walk a lot) and now I am where I am (People don't make fun of me anymore).
- Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
- Wining my first show
- Profession:
- Personal Trainer &/or Fitness Professional, Corporate Job
- Check Me Out Online: (Facebook, Twitter, Truestar, LinkedIn, etc)
- www.modelmayhem.com/vahanad
- I learned about bodyPROUD.org from:
- I was doing a search for Natural Bodybuilding shows
Vahana DORCIS's Photos
Vahana DORCIS's Videos
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My Routine
Added by Vahana DORCIS 0 Comments 0 Likes
Comment Wall (20 comments)
- At 12:50am on April 28, 2011,
Angel Alberto Garcia said…
- Good luck in your training program and future contests......you look amazing.
- At 3:56am on November 12, 2010,
BodyPROUD said… - Just saw your photos from the FAME World Championships... Looking FANTASTIC!!
- At 8:01pm on August 24, 2010,
Amy Barnes said… - HEY Vahana!!! as a follow Minnesotan... you need to come out to our DC show in Oct!! You would ROCK this stage out here!! flights are cheap... we have great prizes.. and its going to be alot of fun!!
- At 10:27am on August 19, 2010,
michelle atkins said… - my pleasur chel_a@sbcglobal.net
- At 6:06pm on August 8, 2010,
malachi smith said… - Hey there Dorcis glad to see you coming to Chicago -- I remember you from Ft. Lauderdale last year you looked great. Anxious to meet up with you and see how much we've grown -- hope your attending my camp -- keep it coming baby, train hard, keep it real, keep it natural, and stay easy!!
- At 8:28pm on July 12, 2010,
Kevin Friesen said… - Hope to see you at the Miami show next weekend Vahana!!!!!
Have a great week!
Kevin
- At 3:10pm on March 13, 2010,
Camille S. Finley said… - Hi Vahana;
I see that you might attend FAME Chicago, it would be great to have you here! Let me know if you have any questions.
- At 1:03pm on December 30, 2009,
FAME World Tour said… - Hey Vahana!
Congratulations on your FAME News feature!
- At 11:45pm on December 21, 2009,
Angel Alberto Garcia said…
- Thanks for responding to my emails.
- At 11:32pm on November 22, 2009,
Angel Alberto Garcia said…
- Thanks for your information. You have been very helpful.
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