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Tracy Lynn Smith
- Female
- Miami, FL
- United States
- Read, Blog, Transform, Inspire
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Tracy Lynn Smith's Page
Profile Information
- My Plug:
- Tanning Professional at WIld One Tanning. 20226 Old Cutler Road, Miami,Florida 33189
- My BodyPROUD Story
- about seventeen years ago before child #1 I weighed 125 lbs then tried to lose the weight never happened then got divorced and lost 50 lbs and remarried & got pregnant with #2 and now weigh 185 and struggling... BUT just got the Wii Fit and now love it and doing cardio 2x's a day and losing lbs!
- My Facts 'n Stats:
- I'm 5'1" & 185 lbs I'm happily married with two kids.
- My bodyPROUD Goals:
- Got up this morning and did 30 mins of cardio on Wii Fit .
- My AHA Life Defining Moments:
- Work hard & train right.
- My Transformation Triumphs!
- nothing yet comming....
- My bodyPROUD Intentions:
- Improve my Health, Increase My Strength, Become a Role Model to My Children & Family, Compete in Physique Showcase Events, Sculpt My Physique, Feel Good in a Bathing Suit
- To Become BodyPROUD, I commit to do the Following:
- 6 months from now I want to weigh 150lbs or better!
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- Concentrate on the whole body not just one part. Get the cardio in. Stay focused on the big picture and at the light at the end of tunnel to perfection.
- Please Help ME with:
- Anything.
- My Dietary &/or Training Routine:
- Oatmeal & protien shake in a.m. then prot. shake for lunch with snack & little plate of dinner. Shake before bed if needed.
- Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
- My children & their energy to keep me motivated!
- My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
- I met Heidi in my salon who is in training for oct comp, she has rock to me in my journey. She checks up on me to make sure I'm on track and gives advise. So someday maybe I can compete in figure comps like her.
- Profession:
- Other
- I learned about bodyPROUD.org from:
- Twitter from Mindy Blackstein.
I AM BODY PROUD
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