Tracy Jeffries Female Pinehurst, ID United States: You Inspire Me!

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Trainer J (Nutritionist) liked Tracy Jeffries's profile

Sep 6, 2011

Linda Roberson and Tracy Jeffries are now friends Aug 15, 2010

Tracy Jeffries and Samantha are now friends Mar 16, 2009

Tracy Jeffries and Phuong "Natural Hyperpl-Asian" are now friends Mar 6, 2009

My BodyPROUD Story: Faith, Family, Fitness.

I am Fearfully and Wonderfully Made!

My Facts 'n Stats:: Tracy Jeffries, 38
mother of three - 18/10/7
Happily married to a hardworking underground miner who is the best husband/father one could ask for.
Love serving our Saviour Jesus Christ!

To Become BodyPROUD, I commit to do the Following:: To continue my journey of being a BuffMother! so I can continue to help others.

Life Advice that Helped Me:: If you truly want to succeed always be looking for ways you can help others... even if it's just a smile.

How I Boosted my Confidence and/or Added Joy and/or Health into my Life:: Our Deepest Fear
~Marianne Williamson

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:: Becoming a mother.
Winning 1st Runner up in the Body for LIFE challenge.
Stepping on stage in my first Figure Competiton.

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At 2:21pm on December 12, 2011, Trainer J (Nutritionist) said…: Hello my name is Jason "Trainer J" Ferraro and my company thought of you to JOIN our Team Because we are looking for Top Leaders to Earn BIG Money Starting NOW and into 2012 and on. Please watch this webinar...

http://www.anymeeting.com/WebConference/RecordingDefault.aspx?c_psrid=E957DA818447 contact me via phone or email.

Jason Ferraro/BodyPROUD/TrueStar

412-408-3335

globalfitnessexplosion@comcast.net

At 3:05pm on March 3, 2009, L. Adonis said…: Hey Tracy. I see that Our Deepest Fear is one your your favorites. I live by that poem and also by Invictus by Willianm E. Hennley. Invictus is a poem we all should read and take some lessons from. Best of luck to you with all of your endeavors.

Live the dream,

L. Adonis

At 3:42am on February 14, 2009, Daniel J. Maag said…: THE COMPETITION:
Written By: Daniel Maag

YOU ARISE FROM YOUR BED
AS A NEW DAY BEGINS
THINKING OF THE COMPETITION
REALLY HOPING YOU CAN WIN

YOU SIT WITH YOUR LOVED ONE
EATING A VARY LIGHT SNACK
NO BODY FAT ON YOU TODAY
POISED AND READY FOR THE ATTACK

YOU ARRIVE AT THE ARENA
SEVERAL HOURS BEFORE THE EVENT
YOU HAVE MANY THINGS STILL TO DO
YOUR TIME MUST BE WELL SPENT

YOU MINGLE AND MEET
WITH COMPETITORS AND FANS
TRADING STORIES AND NUTRICIAN IDEA’S
TAKING PICTURES AND COMPARING TAN’S

THERE ARE VENDOR’S AND SHOPS
SPORTS EQUIPMENT AND FOOD TOO
THERE ARE SO MANY TEMPTATIONS
WHAT ARE YOU GOING TO DO

IT’S ALMOST TIME FOR YOU
TO GET ON THE STAGE TO COMPETE
ONE FINAL CHECK OF YOURSELF
“HONEY” GO FIND YOUR SEAT

AS YOU GET ON THE STAGE
THE CROWD SHOUTS WITH GLEE
YOUR BODY IS A TEMPLE
STRIKING POSES FOR ALL TO SEE

THE COMPETITION IS FIERCE
SEPARATED BY WEIGHT AND CLASS
ALL THOSE MONTHS OF TRAINING
YOU HOPE YOU DON’T FALL ON YOUR ASS

THE COMPETITORS DWINDLE DOWN
THERE ARE NOW ONLY A SELECT FEW
JUST ONE FINAL ROUND OF POSES
YOU HOPE THE JUDGES PICK YOU

NOW DOWN TO THE FINAL FIVE
YOU MADE THE FINAL CUT
NOW COME THE PRIZES
WILL YOU WIN A SHINY CUP

YOU HOLD YOUR BREATH AND SMILE
AS THE JUDGES MAKE THEIR PICKS
THE ANTICIPATION OF WHAT’S TO COME
IS REALLY MAKING YOU FEEL SICK

ALAS THE COMPETITION HAS ENDED
FUN WAS HAD BY ALL AROUND
YOU ARE ONE OF THE LUCKY ONES
A TROPHY IN HAND AND HOMEWARD BOUND

At 3:39am on February 14, 2009, Daniel J. Maag said…: YOUR PERSONAL TEMPLE
By: Daniel J. Maag

THERE IS A CHILL IN THE MORNING AIR
AS YOU WALK OUT THE DOOR
OFF TO THE GYM TO PUMP IT UP
FREE WEIGHTS AWAIT YOU ON THE FLOOR

NOT MANY UNDERSTAND YOU
THE REASONS WHY YOU DO IT
TO BUILD YOUR BODY COMPLETELY
MUSCLES BULGING AND TOTALLY FIT

SOME DO IT FOR STRENGTH
SOME DO IT FOR SHOW
SOME DO IT FOR FUN
AND OTHERS I DO NOT KNOW

FOCUSING ON THE GOALS AHEAD
AS YOU DO YOUR NEXT SET
TOTALLY LOST INTO YOURSELF
AS YOU WORK UP A GOOD SWEAT

THREE TO FOUR WORKOUTS A DAY
DIET AND NUTRICIAN IS A MUST
YOU GET UP AT THE CRACK OF DAWN
AND GET HOME WELL AFTER DUSK

THIS POEM IS A TRIBUTE
TO THOSE WHO PUMP AND SWEAT
I AM A TRUE FAN OF ALL
YOU HAVE MY UTMOST RESPECT

YOUR SACRIFICES HAVE BEEN NOTED
AND PLEASE TAKE IT TO HEART
KEEP BUILDING YOUR PERSONAL TEMPLE
YOUR BODY IS THE TRUEST FORM OF ART

At 9:48pm on January 28, 2009, SAM SANDERS said…: i hope to be ur friend to n thank u

At 10:43am on January 24, 2009, Gregg Swanson said…: Hi Tracey, thanks for the connection here as well as FB! Have a great weekend :-)
Gregg

At 10:24pm on January 22, 2009, HILARY HAGNER said…: Hey Tracy!! Thanks for the friend request. Love your pics! Good luck in 2009! Hope to meet you soon :)