Traci Denise Adams
Traci Denise Adams
  • Female
  • Buzzards Bay, MA
  • United States
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Traci Denise Adams's Friends

  • Tannace
  • CinnamonGurl
  • Mr.C_Graham
  • Amanda Bolin
  • Alexis Ray
  • sophie berthiaume
  • Maggie Dumoulin
  • Emily Iovieno
  • Michael Bucon
  • Melanie Landry
  • Terry Graham
  • Amy J Rozier
  • Lorayne Taylor
  • Carmen Dwyer
  • shayn burgess
 

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Lorayne Taylor and Traci Denise Adams are now friends Nov 6, 2009
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Tannace left a comment for Traci Denise Adams
Thanks for accepting the add! I hope you are doing well!! Hope you have a great day!
Aug 22, 2009
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Traci Denise Adams left a comment for Tannace
Thank you for the friend request! Have an amazing day!
Aug 21, 2009
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Traci Denise Adams and Tannace are now friends Aug 21, 2009
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Traci Denise Adams and donna are now friends Aug 9, 2009
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Traci Denise Adams left a comment for shayn burgess
Thank you for the add sweetie, good luck with all your bodybuilding goals and great job in picking the ARMY its a great way to travel and meet new ppl. Plus they keep you in shape. Traci
Jul 30, 2009
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Traci Denise Adams and shayn burgess are now friends Jul 30, 2009
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Out of Training for over a week now.....

We'll it first started last week when I needed to take my car in to the dealership, due to it still being under warranty I wanted them to fix a couple things. Did't get my car back until last Saturday and I was already "sick" from Friday. Then Monday had minor out patient surgery on my legs and doctors orders were to stay off my legs for 24 hours and no gym for days. So I'm hoping I can go to the gym tonight and atleast do shoulders if I cant do cardio or any legs for a while :(Legs are my…See More
Blog post by Traci Denise Adams Jul 24, 2009
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Traci Denise Adams and Frankie Rivera are now friends Jul 19, 2009
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Traci Denise Adams and vince are now friends Jul 15, 2009
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Traci Denise Adams and Mr.C_Graham are now friends Jul 11, 2009
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Traci Denise Adams left a comment for Terry Graham
Thank you for the kind words!
Jul 9, 2009
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Terry Graham left a comment for Traci Denise Adams
welcome to the site, hope you find all that you are looking for. From one servicemember to another, if you have any questions let me know and I will help you out as much as possible.
Jul 9, 2009
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Traci Denise Adams updated their profile photo Jul 9, 2009
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P3060012

Photo posted by Traci Denise Adams Jul 9, 2009
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Traci Denise Adams is now a member of The BodyPROUD Community Jul 9, 2009

Profile Information

My Plug:
I am full time Army National Guard on Camp Edwards in Bourne/ Buzzards Bay, Massachusetts. I just got back from mysecond deployment in Iraq and feeling great!
My bodyPROUD Intentions:
Increase My Confidence, Improve my Health, Gain More Flexibility, Increase My Strength, Keep Me Young, Feel Better about Myself, Compete in Physique Showcase Events, Sculpt My Physique, Attain Proper Symmetry, Feel Good in a Bathing Suit, Be an Inspiration to Others, Magazines, Gain Exposure, Become an Athlete
To Become BodyPROUD, I commit to do the Following:
I hope to be ready for my first figure competition this coming November.
Please Help ME with:
How to gain muscle mass on my genetically small legs, round out my shoulders, but still keep my body fat % down.
My Dietary &/or Training Routine:
My new friend Carmen has me on a great diet right now, thank God he put her in my path in this new and wonderful journey!
Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
God, my parents, my fiance Michael and friends. Oh and of course the ARMY!!!! HOOAH!
Profession:
Military
I learned about bodyPROUD.org from:
My friend Carmen Dwyer.

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Traci Denise Adams's Blog

Traci Denise Adams

Out of Training for over a week now.....

Posted on July 24, 2009 at 6:11am 0 Comments

We'll it first started last week when I needed to take my car in to the dealership, due to it still being under warranty I wanted them to fix a couple things. Did't get my car back until last Saturday and I was already "sick" from Friday. Then Monday had minor out patient surgery on my legs and doctors orders were to stay off my legs for 24 hours and no gym for days. So I'm hoping I can go to the gym tonight and atleast do shoulders if I cant do cardio or any legs for a while :(

Legs are… Continue

Comment Wall (2 comments)

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At 10:10pm on August 21, 2009, TannaceTannace said…
Thanks for accepting the add! I hope you are doing well!! Hope you have a great day!
At 10:31am on July 9, 2009, Terry GrahamTerry Graham said…
welcome to the site, hope you find all that you are looking for. From one servicemember to another, if you have any questions let me know and I will help you out as much as possible.

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