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Tina Darbyshire
- 48, Female
- New Westminster, BC
- Canada
- Read, Blog, Transform, Inspire (3)
- Discussions (6)
- Join Support Clubs (10)
- I AM BODY PROUD (148)
- Photo Albums (7)
- Fun & Inspirational Videos
Recent Activity
Tina Darbyshire left a comment for Jules Gribble
Hey Jules! Welcome to Bodyproud! If you're looking for a way to kick start your workout check out the link below where you can set up a free profile to build a workout & meal plan to fit right in with your goals! There are…
Tina Darbyshire commented on Christopher M. Shaddock's blog post 'Homemade Tomatoe Sauce'
This is awesome!! I read an article not too long ago stating that the BPA level in a persons body raises 1200% after eating canned foods! I'll never eat anything canned again!! Always great to whip up your own sauces & jar or freeze!…
Tina Darbyshire left a comment for Christopher M. Shaddock
Awesome Christopher! Holy you're all the way over in Iceland! Maybe you should put on a BodyProud event there!! It's a thought! :D
Tina Darbyshire left a comment for Krystal Siddiqi
Hey Krystal! Welcome to BodyPROUD great to see you here! I have been a part of the BodyPROUD community for several years so if you need help finding your way around the site, or with regards to any of our great resources for your own…
Tina Darbyshire left a comment for Robert Dunn
Hey Robert! Welcome to BodyPROUD!! Well you've come to the right place to make your hopes & dreams a reality! We are a close knit community of people who were all at one time like you in one way or another. I personally…
Tina Darbyshire shared BuffMother!'s blog post on Facebook
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My thought for today...
Posted on January 14, 2011 at 11:30pm 0 Comments 0 Likes
I think that the key to being forever young is to have the mind set to always face your fears, when you do, you realize they’re not half as bad as you thought they would be. See the beauty in everything. Always have a positive attitude and keep an open mind. Maintain your integrity no matter what is at stake. Always be conscious of what is going on around you, keep up with technology, trends, fashion and current events. Always strive to expand your knowledge, if you don’t know something…
Continue My Story ~ The Truth Behind My Success ~
Posted on October 23, 2010 at 3:00pm 4 Comments 0 Likes
As I'm sure most of you are more then aware, the 2010 FAME World Championships is FAST approaching. Earlier this week I was asked to submit a "brief" submission of "media angle material" and I'll be completely honest, I had to Google it to find out exactly what it was that they meant. (In case you haven't noticed by now, I'm a bit of a perfectionist.. for good reason.. which you will find out shortly, and I like to get things right the first time around.) What I found was…
Continue My journey to and through the 2009 FAME WORLD'S ~ A bitter sweet roller coaster
Posted on June 16, 2009 at 2:00pm 9 Comments 0 Likes
The day that I saw the posting for the 2009 FAME World Event to be held June 12-14th 2009 I knew this was the event for my come back after taking almost 7 years off from competition. It all seemed so perfectly timed! It was to be held on the day of my 46th birthday & was being put on by a group of individuals who really DO care about each and every athlete, their personal stories, accomplishments and dreams. It seemed so perfect & I knew this one was the one for me! When I received my… Continue
Shaw "The Express" Tina Darbyshire & the 2010 Vancouver Relay For Life
Tina Darbyshire's Photos
Profile Information
- My Headline:
- On My BodyPROUD Journey, I Am BodyPROUD!, I Inspire BodyPROUD!, Personal Trainer - online, Personal Trainer - accepting clients, Personal Trainer - for physique athletes, Personal Trainer - for bodyPROUD transformations, Fitness Expert
- My Plug:
- I am the Founder & Owner of Flexstation.com Fitness & Nutrition Inc. I am an Online Entrepreneur & operate an Online Personal Training site, A Fitness Tracker for individuals to track their own progress. I also have Online Supplements & Nutrients as well as fitness gear!
- My BodyPROUD Story
- I didn’t become a Personal Trainer as a “career choice” at first but more so I found that the trainers that I had hired when I decided I needed to get into shape really didn’t know what the heck they were talking about!! They basically did more damage then good. I realized that the problem is that ANYONE can claim to be a personal trainer so checking background is always a good idea.
I decided that if I was going to do it.. It was going to be right.. With the proper education I needed to be successful at accomplishing my goals. So… at the age of 30 off to school I went; and yes, it was a mid-life crisis decision to get into shape (we all have our reasons right??). I had always been under-weight and as I grew older the more I hated what I saw in the mirror. I had no butt and no shape what-so-ever! Now I’m sure a lot of you are saying right now “WOW! Wish I had that problem! Wink wink nudge nudge” Well I’m here to tell you that being under-weight is just as bad for your mental health & physical health as is being overweight! At ANY age!
I began to spend a great deal of time in the gym both as a social tool, as well as personal growth. It was then that I realized that it was very difficult for me to train while watching the people around me using incorrect technique or just plain doing it wrong. Some had the right idea, but just needed a few tips, while others seemed to come and go for years but never actually made any sort of progress. Because I am the type of person who feels the need to pass on my knowledge I found myself stopping my own training to give a tip here and there and before I knew it I was taking on clients.
I was qualified to train clients (this is important) so I decided to start by giving back to my community by charging REASONABLE rates and began to choose clients who REALLY had the drive, determination and were willing to DO WHAT EVER IT TOOK to obtain their goals.
I have trained several hundred clients in my years as a Personal Trainer and the joy that I receive knowing that I have made a positive impact in someone’s life is the true reward.
As for my goals of fitness, I didn’t start out thinking I would become a bodybuilder, quite the contrary actually. I had small goals of fitness that was it. As I spent more time in the gym and obtained the small goals I had set for myself I realized my goals progressed, and my next goal was to compete at least once before I turned 40 which I did! (I was a few months shy of my 40th birthday) Not only did I achieve the goal of competing, but I went on to place 2nd in BC Which was my second competition of that same year! Check out my Photo Albums for pictures of the events!
Although I have not competed for a few years due to unforeseen circumstances, and surgery on my hands, I have maintained a great fitness level & I am planning to ROCK IT again in 2009 at the FAME & WNSO World Championships which will take place in Montreal Canada on the weekend of June 12-14 2009 & is also the weekend of my 46th Birthday!!!
My 26 yr old daughter is a great inspiration to me & her belief in my goals no matter what they are drives me to success! I have such a wide variety of interest that are truly my passion, Bodybuilding of course is at the top of the list, however, I also have recently began doing renovation/property flips where I am teaching myself all process involved as I go.
My inspiration to go on when the dieting & exercise seem endless is my sister Kim who has for the past 2 years battled & won against lung cancer & is now currently battling brain cancer as a result of her lung cancer. It is her will to survive that drives me upward on a daily basis! She was going to make the trip from PA to Montreal to see me compete in the FAME WORLDS however, she has recently taken a turn for the worse & I will be traveling to PA to see her days before going onto Montreal to compete without her :'( I LOVE YOU KIMMY!!! This one's for YOU!
- My Facts 'n Stats:
- I am a competitive natural bodybuilder and have been a Personal Trainer & Life Coach for over 16 years.
- My bodyPROUD Goals:
- During my first goal to compete I made top 5 in the pre-qualifier to the 2002 BC Bodybuilding Championships "Western Canadian - Tested" and went on to take 2nd place in the 2002 BC Bodybuilding Championships.
More Recently:
~ 5th place in Master Muscle Model @ 2009 FAME World Championships
~ 2nd place in Open Bodybuilding @ 2009 FAME World Championships
~ 1st place in Grand-Master's Bodybuilding @ 2009 FAME World Championships on my 46th Birthday! WHOOOOTTT
- My Transformation Triumphs!
- My "Most Proud Moments" really don't have to do with my personal accomplishments with regards to my own body, but more so my accomplishments in helping people make a positive change in their lives. When a client thanks me for helping them realize how easy & inexpensive it is to transition into a healthier more vibrant person or a loved one of a clients takes the time to call me up and thank me for saving thier husbands life and giving them more time together.. THAT is my most proud moment which humbles me and brings tears to my eyes!
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- To Become BodyPROUD, I commit to do the Following:
- I just want to be happy with ME. When I'm happy, those around me are happy.
- Life Advice that Helped Me:
- How you carry yourself and portray yourself is how people view you. If you are not proud of yourself and feel good about yourself how can you expect others to feel about you? First impressions are everything!
Surround yourself by like minded people and don't ever let anyone sway you from your goals. Don't make excuses, and don't forfeit your goals for anyone or you will never be truly happy! Once you have achieved a goal, look back on that for support and remember what you felt like, remember that you got through it once and you can do it again! Failure is NOT an option! OWN IT!
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- My Philosophy(s)
1) Set yourself up for success & anything is possible!
2) If it is to be it is up to me!
3) One person working towards a dream is worth 99 people just working
4) It's never too late to be what you might have been!
5) Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; DEFINE YOURSELF!
- My Dietary &/or Training Routine:
- I Joined Body Proud because they motivate, educate & inspire ordinary people to be happy in "thier own skin". Unlike my local/Provincial/National bodybuilding Associations who tend to descriminate and are for the most part corrupt when it comes to judging & "favorites" Body Proud is honest and inspire people to bring out the best in themselves because they are worth it!
- Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
- My "Most Proud Moments" really don't have to do with my personal accomplishments with regards to my own body, but more so my accomplishments in helping people make a positive change in their lives. When a client thanks me for helping them realize how easy & inexpensive it is to transition into a healthier more vibrant person or a loved one of a clients takes the time to call me up and thank me for saving thier husbands life and giving them more time together.. THAT is my most proud moment which humbles me and brings tears to my eyes!
- My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
- I am for the most part self-trained, but while preparing for the 2009 FAME World Championships I have sought out the help of some very close friends for support and advice:
1) Juan Jiminez - Personal Trainer & Owner of REFLEX Nutrition Yaletown Vancouver BC
2) Steeve Claire - Owner REFLEX Nutrition Richmond BC
3) Last but NOT least ~ Carlos Rabei ~ Personal Trainer & Pro Bodybuilder who holds NUMEROUS International Titles
- Profession:
- Personal Trainer &/or Fitness Professional, Parent, Entrepreneur, CEO, Health & Lifestyle, Healthcare, Professional, Model
- Check Me Out Online: (Facebook, Twitter, Truestar, LinkedIn, etc)
- www.flexstation.com
- I learned about bodyPROUD.org from:
- I was added as a "friend" by Jeffery Kippel on Facebook who was actually the one person that inspired me to step out on stage again :) Thanks Jeffery!!
Comment Wall (58 comments)
- At 3:20am on February 9, 2012,
Christopher M. Shaddock said… I am working on that now. Trying to find sponsors to put on a FAME/BodyProud Showcase. Thats my only roadblock. Working with Jeff to get this done. As long as I get one I am good to go and others, I think would follow. Keep you and BodyProud informed!
- At 4:52pm on January 26, 2012,
Christopher M. Shaddock said…
Thanks you too! Hope to compete onstage with you and everyone else here at BodyProud! :-)
- At 10:59am on December 10, 2011,
Johnny L. Hopkins said… Thank you for the encouraging post. Your story is very inspirational
- At 5:07pm on June 20, 2011,
Tina Darbyshire said… 
- At 5:35am on December 22, 2010,
Román González Ávila said… - Hi Tina. I wish you
the best of the best in these december parties. Merry christmas and happy
holidays.
- At 8:12am on October 26, 2010,
Keir Moorman said… - Tina your pictures look great. You are truly a motivation for all.
- At 11:30pm on October 23, 2010,
Angel Alberto Garcia said…
- You look great. Have a great weekend.
- At 1:38am on October 14, 2010,
latia del Riviero said… - Hey girl..hit me on FB...under latia del Rivier [without the'O']...chat soon?
Jenny is my sould twin sister! you look great! wow!! :))
- At 9:19am on January 15, 2010,
Amy J Rozier said… - No, I competed in the FAME International Worl Tour in Ft. Lauderdale. You look amazing!!! Keep up the great work!
- At 8:54pm on November 23, 2009,
kathleen said… - Hey Boss..I miss you girl!! How are you? I think you should come over for dinner one night!! Ill text ya!!!
- At 1:50am on October 28, 2009,
Natasha said… - Hello Tina, how did the show go in Vancouver? I didn't make it out because I didn't feel my body was ready yet. I will come next show for sure. I bet I know the gym your daughter workout in Valley Health and Fitness, or Island Fitness. lol small world..
Tell me how was the show? :)
- At 12:16am on October 23, 2009,
kathleen said…
- Good news at the eue specialist today!! Also have an appointment wit the other specialist in New West Nov 3rd at 11am!!! YIPPPPEEEE
- At 3:06am on October 20, 2009,
Natasha said…
- Your most welcome Tina. Your back is unbelievable :) Oh cool, does your daughter go to a gym around here too? I wonder if I know her.
- At 11:58pm on October 19, 2009,
kathleen said…
- Hey Boss..Miss ya like crazy..I look foward to getting back to the grind..I see the final eye specialist on friday..it has NOT grown anymore in size but its still on the eye..if there is not hole behind the growth they can easily remove it I am told!! So if all goes well they will do that SOON and then its back to it girlfriend!! Are you planning on attending October 24th? I will give you a call! Big hugs
- At 11:08pm on September 21, 2009,
Melissa Shively said… - Thanks and hello Tina :)
- At 9:14pm on September 18, 2009,
bruce said… - Thanks for the comment! You look great keep up the hard work!
- At 5:11pm on August 25, 2009,
kathleen said…
- Hey Boss!! What a great workout lastnight! Its so nice that we are developing a friendship along with with the training! The journey is easier with you at my side pushing me..I feel confident you will stick with me to the bitter end and make sure I step foot on that stage October 24. I will be the best MY body can be and thats all that counts. It has nothing to do at all with winning..its just about having courage to take all the steps necessary to be body proud and having fun doing it!!
- At 10:37pm on August 13, 2009,
Lance Forrest said… - Thank you Tina. Much success to you.
- At 9:13pm on August 7, 2009,
Kristen Maine-Johnston said… - You too!
Looking forward to meeting at Canadian Nationals!
Enjoy the rest of your summer!
- At 6:54pm on August 7, 2009,
Jenny Arnold said… - G,Day Gorgeous! I am loving this new PIC!!! I will call you later so we can catch up and get together, Talk soon mate, Love your Aussie Girl, Jen xoxoxo
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