Evans_0126
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The Machine
- Male
- Houston, TX
- United States
- Read, Blog, Transform, Inspire
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The Machine's Page
Recent Activity
Kofi left a comment for The Machine
Hey Bro.What is going on in your life these days?Just haven't heard from you in a while.How are you doing?
The Machine left a comment for Kofi
Hey Bro
Thanks for the add.. I'm from Ghana too. Nice to see my brother on here.
Evans
Angel Alberto Garcia left a comment for The Machine
Thanks for your response and you workout schedule. Good night.
The Machine left a comment for Angel Alberto Garcia
It take 1)Hard work. 2) Dedication, 3) Discipline
I know you can do too. take care
Exercise Set Rep 30 second rest between set.
Crunches 2 10
Sit Ups 2 10
Bicycle Crunches 2 10
Leg Raises/ Leg Lifts 1 10
Flutter Kicks 1 10
Side Crunch 1…
Angel Alberto Garcia left a comment for The Machine
How did you develop your abs?
The Machine updated their profile photo
Jean left a comment for The Machine
How's that training coming man? i see your doing it up with the modeling,I'll be there one day.
Angel Alberto Garcia left a comment for The Machine
Are you drug free? What kind of diet and training routine do you follow?
Lance Forrest left a comment for The Machine
Thanks for the friend request.
Profile Information
- My BodyPROUD Story
- Hello everyone and thanks for visiting my port. My name is Evans Amoako. I'm on here looking to network with any and all people in this industry to further my goal of being a great and one of the best fitness and sports models.
I am 24 years old and I am a former college soccer player. I am new to this modeling scene so any advice that will help me out please feel to let me know. I am interested in all types of modeling fitness, sports, print, commercials, calendars, etc.
My Goal as fitness and sport model is to Inspire others to stay in shape and lead a healthy lifestyle.
- My Transformation Triumphs!
- Fame USA Competition 2009: Fitness Model 2nd Place
- My bodyPROUD Intentions:
- Improve my Health, Be an Inspiration to Others, Sponsorship, Gain Exposure
- Please Help ME with:
- Fitness and Sports model AGENCY REPRESENTED
sponor
- Profession:
- Model
- I learned about bodyPROUD.org from:
- fame usa
The Machine's Photos
Comment Wall (10 comments)
- At 5:33pm on December 19, 2009,
Kofi said…
- Hey Bro.What is going on in your life these days?Just haven't heard from you in a while.How are you doing?
- At 3:59pm on October 15, 2009,
Kofi said…
- Hey bro.How are things with you?How is your training so far?Have a good weekend and keep in touch.
- At 2:03pm on October 7, 2009,
Kofi said…
- Hi there.Nice to see you bro.You said you live in Houston,Texas and are a Ghanaian like me.Were you born in Ghana or born in the U.S. to Ghanaian parents?
- At 12:48am on September 18, 2009,
Angel Alberto Garcia said…
- Thanks for your response and you workout schedule. Good night.
- At 3:11pm on September 16, 2009,
Angel Alberto Garcia said…
- How did you develop your abs?
- At 11:12am on August 17, 2009,
jamie barnard said… - Thank you for the friend request, you have a great look
- At 12:42am on August 10, 2009,
Jean said…
- How's that training coming man? i see your doing it up with the modeling,I'll be there one day.
- At 10:47pm on August 6, 2009,
Angel Alberto Garcia said…
- Are you drug free? What kind of diet and training routine do you follow?
- At 9:35pm on July 28, 2009,
Lance Forrest said…
- Thanks for the friend request.
- At 12:39pm on July 23, 2009,
Mindy Blackstien-Lead Ambassador said… - Hi Evans!
Welcome to the Body Proud Community. Your photos are fantastic!
I hope you'll be joining us at the FAME North American Championships.
Thanks so much for Inspiring Body Proud!
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