Tanja Carruthers's Friends

Tanja Carruthers's Page

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Tanja Carruthers and Lozza are now friends Feb 14, 2009

SAM SANDERS left a comment for Tanja Carruthers

hello i would like if u would join my face book if u would like to

Jan 29, 2009

My BodyPROUD Story: I am the Editor of Fitness Magazine South Africa. My interests are fitness, health & wellness, I am an entrepreneur and very focused of making my business a success.

My bodyPROUD Goals:: Loads - I am the Editor of a Mag so media involvement is constant. I have also been fortunate in being a FAME Judge in the South Africa national championships. Also proud to present a physique/bodybuilding contest under one of our other publications, Muscle Evolution Magazine.

My AHA Life Defining Moments:: I've never competed - but I too feel the same level of accomplishment when I have helped someone reach their fitness goals

My Transformation Triumphs!: That I will be doing my best to bring Fitness to an international market!

To Become BodyPROUD, I commit to do the Following:: Goal - to be proud of my physique

Life Advice that Helped Me:: Don't be scared to dream big - and don't fear failure, through that you can gain knowledge and improve on what you have previously done. See success, believe it's yours - and just go get it!

How I Boosted my Confidence and/or Added Joy and/or Health into my Life:: I believe that every goal is achievable. No dream is too big (or small). 'Living life to the fullest" is an understatement and used lightly by some. Only when you completely understand what you can lose do you cherish that - special people and moments. Only when you realize that only you, and nobody else is responsible for your success, will you achieve everything that you desire.

Please Help ME with:: Though hard work and dedication I achieved a personal best with my physique in 2007. Due to a car accident following that time I sustained serious injuries, one of which was a broken back - I am now focused to get back to what I had before the incident. But more so - I want to be healthy and proud of my achievements in getting back to that level.

My Dietary &/or Training Routine:: I want to see who will be the next Fitness SUPERSTAR! I enjoy the fitness community and a lot of people have been talking about it.

Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:: Every moment I accomplish something!

My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why: Nobody - except I "might" listen to my husband from time-to-time... after all, he's the Editor of Muscle Evolution...

Check Me Out Online: (Facebook, Twitter, Truestar, LinkedIn, etc): www.fitnessmag.co.za

I learned about bodyPROUD.org from:: Jeff & Mindy - I've also known about it since the SA involvement with FAME

At 9:46pm on January 28, 2009, SAM SANDERS said…: hello i would like if u would join my face book if u would like to

At 2:15am on January 27, 2009, Sally said…: Hello, Tanja!

I saw you featured on the home page and read your story. You are an amazing and strong woman. You will achieve the life and body of your dreams with your strength and discipline. God bless you!

Love, Sally : )

At 1:26am on January 22, 2009, Cindy said…: Welcome Tanja, so nice to 'SEE' you again!!! You personal philosophies are so true! Looking forward to catching up on your birthday next weekend!!
xoxo

At 3:29am on January 21, 2009, Mindy Blackstien-Lead Ambassador said…: Hey Tanja!

Great to have you on board!! :-))

I'm sure you'll meet tons of people here who will become the next Fitness SUPERSTAR!!

It was so great meeting you in South Africa... Thanks so much for Inspiring Body Proud!