The BodyPROUD Community
Love YOUR Body. Feel Confident. Be BodyPROUD!
-
Szu-Moy
- Female
- Helotes, TX
- United States
- Read, Blog, Transform, Inspire
- Discussions (3)
- Join Support Clubs (6)
- I AM BODY PROUD (14)
- Photo Albums (2)
- Fun & Inspirational Videos
Szu-Moy's Groups
Szu-Moy's Page
Recent Activity
Szu-Moy received a gift from fitnessbuff
Keir Moorman left a comment for Szu-Moy
You have a amazing physique.
FAME World Tour - Competition Categories
Physique competition for all who are BodyPROUD.Categories include Model Search, Fitness, Figure & Natural Bodybuilding.See More
Szu-Moy joined FAME World Tour's group
Szu-Moy commented on BodyPROUD's group 'Media & Photographers'
Any video folks out there? Videographers...anyone, anyone!
;-)
Szu-Moy left a comment for Terry Graham
hey there! ou'll be back in my birthday month! Lucky you! I won't be back until a few months after. I should be roaring and ready to go by then!
Szu-Moy left a comment for Aluko Richard Omololu
Thank you for the add!
Szu-Moy left a comment for Chuck Silks
Thanks for the add Chuck!
Terry Graham left a comment for Szu-Moy
congrats on your last show whenever that was, you didn't tell me about it. You look great, totally different from the last time I saw you. You better keep in touch so I will know what is going on, I will be back in the States in April, so I…
Szu-Moy left a comment for SOKE GRANDMASTER IRVING SOTO
Thanks for adding me!
Profile Information
- My Plug:
- I'm in the military...there's no shame in that!
- My BodyPROUD Story
- I started training off and on again 2 years ago but got really hard and heavy into it last year. I had a goal to reach and I did it by entering my first competition! I'm looking forward to tweaking and refining strategies to get the best body I can with the goods I've got!
- My Facts 'n Stats:
- I'm an Air Force Broadcaster and love it!! I'm married to a wonderful man who supports me and I have a son whom I adore as well as 2 beautiful stepchildren.
- My bodyPROUD Goals:
- I just fell off the wagon....someone help me get back up!
- My AHA Life Defining Moments:
- No mercy, No retreat!
- My Transformation Triumphs!
- My most proud moment was winning 1st in Physique and 4th in Figure last year.
- My bodyPROUD Intentions:
- Increase My Confidence, Increase My Strength, Sculpt My Physique, Gain Exposure
- To Become BodyPROUD, I commit to do the Following:
- a year
- Life Advice that Helped Me:
- No mercy, No retreat!! And pre-visualize yourself in that bikini, on the beach, on that motorcycle with ripped abs...whatever! If you can see it...it'll come! Be patient and train hard!
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- You can do anything as long as your focused and disciplined enough to do it! Wrap yourself in the positive things that keep you going...I promise they'll love you back.
- Please Help ME with:
- Poise, competition ready techniques, building mass
- My Dietary &/or Training Routine:
- I'm looking for a new one!
- Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
- All of the things that I have experienced and lived through-good and bad. The good reminds me of how blessed and fortunate I am..and the bad...oh the bad! I'm still here so, it didn't kill me and therefore I've learned from those mistakes and have grown stronger through my trials and tribulations.
- My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
- She says "Keep it Tight." I've forgotten that on a few occassions...and dang it showed! words to live by!
- Profession:
- Military
- I learned about bodyPROUD.org from:
- Bodybuilder and power lifter Troy Saunders
Szu-Moy's Photos
Comment Wall (24 comments)
- At 3:38pm on November 22, 2010,
Kofi said…
- Hi Szu!!How are you today?Just thought I would drop in and say hi since I haven't spoken to you in a while.Have a Happy Thanksgiving!!!
- At 10:15am on November 09, 2010, fitnessbuff gave Szu-Moy a gift…
- At 8:32am on November 9, 2010,
Keir Moorman said…
- You have a amazing physique.
- At 9:49am on January 7, 2010,
Terry Graham said…
- congrats on your last show whenever that was, you didn't tell me about it. You look great, totally different from the last time I saw you. You better keep in touch so I will know what is going on, I will be back in the States in April, so I will definately see you at one of the upcoming shows this yr. Take care my friend
- At 5:29pm on December 19, 2009,
Kofi said…
- Hi Szu,how are you today? Just thought I would visit you to wish you a Merry Christmas and Happy New Year.
- At 8:07am on December 12, 2009,
Julie Perez said… - People like you inspire me!!! Thank you-- you look great, keep up the hard work = )
- At 3:07am on December 12, 2009,
Joseph Gause said… - anytime you know We have to support eachother Congrats on placeing keep up the good work.
- At 7:40am on November 26, 2009,
Jessica Ghigo said… - Hey thanks a lot. Nice to meet you. Have a great Thursday
- At 5:15pm on October 26, 2009,
Joseph Prusa said… - Thank you!
- At 4:05am on October 15, 2009,
- you have to do a lot of cardio, and about 3 days to the show you need to carb up. Send me an e-mail and I can give you a decent meal plan and workout plan. Where is your show at? Do you have a bodyspace account on bodybuilding.com? If not you need to make one as well. Keep in touch and hope all is well
I AM BODY PROUD
Empowerment:
Let's Connect!
Helping you fall in love with your body, your appearance, your physical abilities, your talents, and your SELF. Love life and be bodyPROUD!
Body Proud BIRTHDAYS!
EXPERIENCE THE EXCITEMENT
© 2012 Created by BodyPROUD.
