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Sheri Kaminski
- Female
- Henderson, NV
- United States
- Read, Blog, Transform, Inspire
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- I AM BODY PROUD
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Sheri Kaminski's Groups
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Emotional Healing
141 members
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Sheri Kaminski's Page
Recent Activity
Keir Moorman left a comment for Sheri Kaminski
Hello Sheri.
I recently got my HKC in July of 2010. I will be going to RKC before July of 2011. Anyway it's nice toeet you.
Sheri Kaminski left a comment for gabriella luciano
Thank you! I feel the wave of greatness coming! The opportunity to be a part of a fitness organization that is NOT just about looking good....but BEING good!
Sheri Kaminski replied to Thomas Grow's discussion 'Let's Hear It - Who Has The Best KB Certification?' in the group FAME Kettlebell Group
Thank you for starting this discussion! I am RKC, and I feel that the science and the back to basics, simple approach is an incredibly effective and safe method. "Hard Style" (RKC) training is done barefoot or in totally flat shoes. The…
Sheri Kaminski commented on Thomas Grow's group 'FAME Kettlebell Group'
That is AWESOME! To unite Warriors is a rare gift! He lives in Santa Monica, CA : )
Sheri Kaminski commented on Thomas Grow's group 'FAME Kettlebell Group'
I did Pavel's RKC certification in Feb 09. I have been so impressed by the entire RKC and Dragon Door Publishing organization! This is real fitness and is totally tailorable to ANY fitness level, for ANY age human! The results I have achieved…
Sheri Kaminski commented on Thomas Grow's group 'FAME Kettlebell Group'
That is SO COOL!!!!! Keep us posted Thomas! Good Luck!
Sheri Kaminski commented on Thomas Grow's group 'FAME Kettlebell Group'
I am an RKC (Russian Kettlebell Certified) Instructor in "Hard Style" Russian Kettlebell Technique, as well as an NSCA-CPT Personal Trainer in Las Vegas, NV. I have been a gym-rat for over 20 years! I have NEVER found a method that works…
FAME Kettlebell Group
Add function to your form. Add functional strength training with kettlebells to your program for unparalleled results and an edge over your competitors.See More
Sheri Kaminski joined Thomas Grow's group
gabriella luciano left a comment for Sheri Kaminski
welcome-if you need any advice let me know-you will make many new friends here and gain a lot of inspiration as well
Sheri Kaminski left a comment for Martone Fuller
Thanks, I am glad to be a part of this network. Passion is viral, and we should spread it! YAY!
Martone Fuller left a comment for Sheri Kaminski
Hello and welcome. Great profile that you have here
Personal Trainers Network
Fitness Professional?: Add YourselfNeed a Trainer? Coach?: Find OneSee More
Sheri Kaminski joined BodyPROUD's group
Profile Information
- My Plug:
- I manage a Snap Fitness location in Henderson, NV www.snapfitness.com
henderson2@snapfitness.com
- My BodyPROUD Story
- I was a Early Childhood Educator for over 20 years and co-founded Imprints Day School in Henderson, NV. I started running distance at age 30. Started strength training at 35. When we closed Imprints, I went back to school and earned my NSCA Certification. I discovered kettlebells in May of 2008 and earned my RKC certification in Feb. 2009.
- My Facts 'n Stats:
- Born in Oct. 1963. 5'6" 140lbs 18% body fat
- My bodyPROUD Goals:
- I am an educator, by default! I now teach others what I have learned about health and fitness. My clients range in age from 8 to 80+. As a former preschool teacher and director, I have the ability to listen very well to clients and help them take the neccessary steps to wellness.
- My AHA Life Defining Moments:
- I plan to be as healthy and strong as I can be until I die!
- My Transformation Triumphs!
- At 46, I am stronger than I have EVER been! I have "fixed" chronic neck and shoulder pain resulting from an accident in 1986 using Russian Kettlebells! Now, instead of teaching children, I teach adults to be fully in their bodies!
- My bodyPROUD Intentions:
- Be an Inspiration to Others, Gain Exposure
- To Become BodyPROUD, I commit to do the Following:
- I plan to have my training available to on-line and phone consult clients by mid-2010.
- Life Advice that Helped Me:
- Give yourself credit for what you have alredy accomplished! Know that you deserve a healthy, strong body to carry you through the rest of this journey...it is your right, claim it!
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- I work to get all of my nutritional needs through the foods I eat. I meditate regularly and believe that to think IS to create! Positive self-talk and self acceptance is key to wellness!
- Please Help ME with:
- Marketing to people who will most benefit from my experience and knowledge.
- My Dietary &/or Training Routine:
- I follow the Warrior Diet and train with Russian Kettlebells 3 to 5 days per week. I also perform Tibetian Rites most mornings. I love outdoor activiites like hiking, biking, and kayaking, and devote much of my free time to that. I also love to dance to the beat of hand drums and participate in local drum/dance community.
- Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
- Every breath I take and every step I take. The incredible people who I find myself surrounded by! They are truly family although most are not blood related!
- My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
- Jack La Lane spoke to people about health and fitness long before it was popular to do so! He showed me that age and wellness are NOT mutually exclusive!
- Profession:
- Personal Trainer &/or Fitness Professional
- Check Me Out Online: (Facebook, Twitter, Truestar, LinkedIn, etc)
- www.offthecouchfitness.com
- I learned about bodyPROUD.org from:
- Julie Woods
Comment Wall (3 comments)
- At 9:42pm on October 24, 2010,
Keir Moorman said…
- Hello Sheri.
I recently got my HKC in July of 2010. I will be going to RKC before July of 2011. Anyway it's nice toeet you.
- At 2:35pm on October 2, 2009,
gabriella luciano said…
- welcome-if you need any advice let me know-you will make many new friends here and gain a lot of inspiration as well
- At 5:09pm on October 1, 2009,
Martone Fuller said…
- Hello and welcome. Great profile that you have here
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