Welcome, Shauna Sky

My Facts 'n Stats:

Shauna Sky
43
Former World Champion in the Extreme Sport of Skeleton

Owner/Operator Love2Move High Performance Coaching & Movement Education.
Kiniesiologist

My Background // My 'Story"

I love to share my knowledge of health and wellness and have a passion for working with people to attain their vision. My 2 children are my greatest teachers!

Profession

Personal Trainer &/or Fitness Professional, Parent, Entrepreneur

My Body Proud Beliefs:

I love the discipline, challenge, and the fun of training! I've also enjoyed the incredible support and comraderie.

My Prime Body Proud Goals:

My High Performance Coaching studio and Lifestyle Center in Calgary Allberta.

Timeframe &/or Plan to Reach My Body Proud Goals

To be an inspiration for other mothers and women my age who would like to take their health, wellness, and fitness to whatever level is right for them and their lifestyle.

I Am Looking for Advice On:

I am inspired and driven by my love of movement and the deep respect i have for the human body. I love to help people find the profound wisdom that our physical bodies manifest. I had my pelvic floor completely re-built after the birth of my son and the journey back to health has been empowering.

Job Description // Shameless Plug for My Products or Services :-)

www.love2move.com
Check out our web-site!!

Status

single, looking for friendship

My Body Proud Journey Starts Here (Blog Entry #1)

1992 Skeleton Womens World Champion

My Philosophy on Nutrition, Physical Fitness &/or Focused Thinking:

Look up and look in.....
Be the change you wish to see in the world....Ghandi

I've learnt that we are all the same....that to find our deepest compassion and empathy is truly to find peace.

My Dietary &/or Training Routine:

I feel inspired by those "living their dream!"

I am Grateful For:

The birth of my children Alexa and Mateo

My Advice to You to Help You Reach Your Body Proud Goals:

Be true to yourself. Listen deeply.

A Few Words about my Hero / Role Model / Trainer / Sponsor / Coach

Love2Move
Tanya Lee: BodyArt

Check Me Out Online:

http://www.love2move.com

I learned about this site from: (Be specific please)

a friend