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Shakayla Rainey
- Female
- Dade City, Florida
- United States
- Read, Blog, Transform, Inspire
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Fit4Lyfe08
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Angel Alberto Garcia left a comment for Shakayla Rainey
Welcome to BodyProud.org and have a wonderful week.
Profile Information
- My Plug:
- Im studying right now to be a certified fitness and nutrition consultant and Ceritified Personal Trainer.
- My BodyPROUD Story
- I love to workout everyday and eat healthy. Promoting it and convincing others to adopt the lifestyle Is my ultimate goal.
- My Facts 'n Stats:
- Im Shakayla Rainey, 19 years old and was born and raised in Dade City, Florida. Im African-American, indian and white.
- My bodyPROUD Goals:
- Im hoping to have lots of claim to fame. Im new to this industry but I plan to take it by storm.
- My bodyPROUD Intentions:
- No not yet!
- To Become BodyPROUD, I commit to do the Following:
- My goals include becoming a successful fitness and bikini model. Landing on the cover of magazines and really being influential in the fitness industry as a model and motivational speaker. I plan to become a Certified Personal Trainer ultimately getting my Masters degree in Exercise Science and opening my own gym and fitness wear line.
- Life Advice that Helped Me:
- Pack on as much knowledge as you can get. The more you know about nutrition and exercise the better results you'll get.
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- Knowledge is Power! The more you know about a specific thing the better expecially when it comes to exercise and nutrition.
- Please Help ME with:
- Ive always been very skinny all my life growing up I could eat anything and everything i wanted and didnt have to worry about gaining any weight from the food I ate. After graduating from High School last year i noticed I was starting to gain weight very fast and that worried me to no end. So I did my best to exercise and eat right to lose the weight ultimately starving myself to get the results I wanted and realized quick that I wasnt do the right things to get fit. So I hired a personal trainer who inspired me to get fit the right way, told me all the good things to eat and I got so much attention when i was done working with him that when i was competing in pageants the moms of the contestants and the contestants themselves was asking me how to get flat abs and just wanted advice on being fit and eating healthy and I had the knowledge to give them. And it was then that I realized that I could be influential to people who were clueless about what to eat and how to target a specific area so that pushed me to want to become a personal trainer and fitness and nutrition consultant.
- My Dietary &/or Training Routine:
- I want to promote the healthy and fit lifestyle to others.
- My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
- Leonard Kelly (Bally Total Fitness)
- Profession:
- Entrepreneur, Health & Lifestyle
- Check Me Out Online: (Facebook, Twitter, Truestar, LinkedIn, etc)
- www.myspace.com/thasexyladiiinred
- I learned about bodyPROUD.org from:
- myspace.com
Shakayla Rainey's Photos
Comment Wall (10 comments)
- At 10:59pm on August 28, 2010,
Angel Alberto Garcia said…
- Welcome to BodyProud.org and have a wonderful week.
- At 7:20am on December 25, 2008,
Rene Kari said… - "A very Merry Christmas
And a Happy New Year
Let's hope it's a good one
Without any fear"
John Lennon
Rene Kari, "Life", 1991, oil on board, 75 x 75
- At 12:47pm on November 2, 2008,
Amadi said… - No lady...grind hard!
- At 8:42pm on November 1, 2008,
Frankie Rivera said… - Thanks for the add:)
- At 8:37am on October 23, 2008,
Phuong "Natural Hyperpl-Asian" said… - Hey Shakayla, Thx for the add...you and I have about the same goals of competing soon =), when are you planning to make that happen?
- At 12:57am on October 8, 2008,
BodyPROUD said… - Thanks for joining the site and we'll see you at the show later this month :)
- At 3:42pm on October 2, 2008,
Mindy Blackstien-Lead Ambassador said… - Well glad to hear you'll be at the show! Be sure to introduce yourself. :-) If you have any questions while you're there, let us know.
You should aim to come out to the Judging portion since that's when you'll learn the most. The Finals is more of a show - very entertaining & fun!
:-) Mindy
- At 3:05pm on October 1, 2008,
Mindy Blackstien-Lead Ambassador said…
- Hey Shakayla!
Great story! I love how after realizing that you were inspirational to others that you then decided to do that as a profession! Congratulations!
Are you joining us on the FAME Stage at the North American Championships?
- At 3:41pm on September 28, 2008,
Meagan Lee said… - lat pull downs, and pull ups, reverse flies for delts, wide grip barbell rows for back! hope that helps. You can see my work outs on www.nu-ufitness.blogspot.com for more ideas. :-)
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