Fit4Lyfe08

My Facts 'n Stats:

Im Shakayla Rainey, 19 years old and was born and raised in Dade City, Florida. Im African-American, indian and white.

My Background // My 'Story"

I love to workout everyday and eat healthy. Promoting it and convincing others to adopt the lifestyle Is my ultimate goal.

Profession

Entrepreneur, Health & Lifestyle

My Prime Body Proud Goals:

No not yet!

Timeframe &/or Plan to Reach My Body Proud Goals

My goals include becoming a successful fitness and bikini model. Landing on the cover of magazines and really being influential in the fitness industry as a model and motivational speaker. I plan to become a Certified Personal Trainer ultimately getting my Masters degree in Exercise Science and opening my own gym and fitness wear line.

I Am Looking for Advice On:

Ive always been very skinny all my life growing up I could eat anything and everything i wanted and didnt have to worry about gaining any weight from the food I ate. After graduating from High School last year i noticed I was starting to gain weight very fast and that worried me to no end. So I did my best to exercise and eat right to lose the weight ultimately starving myself to get the results I wanted and realized quick that I wasnt do the right things to get fit. So I hired a personal trainer who inspired me to get fit the right way, told me all the good things to eat and I got so much attention when i was done working with him that when i was competing in pageants the moms of the contestants and the contestants themselves was asking me how to get flat abs and just wanted advice on being fit and eating healthy and I had the knowledge to give them. And it was then that I realized that I could be influential to people who were clueless about what to eat and how to target a specific area so that pushed me to want to become a personal trainer and fitness and nutrition consultant.

Job Description // Shameless Plug for My Products or Services :-)

Im studying right now to be a certified fitness and nutrition consultant and Ceritified Personal Trainer.

Status

single

My Body Proud Journey Starts Here (Blog Entry #1)

Im hoping to have lots of claim to fame. Im new to this industry but I plan to take it by storm.

My Philosophy on Nutrition, Physical Fitness &/or Focused Thinking:

Knowledge is Power! The more you know about a specific thing the better expecially when it comes to exercise and nutrition.

My Dietary &/or Training Routine:

I want to promote the healthy and fit lifestyle to others.

My Advice to You to Help You Reach Your Body Proud Goals:

Pack on as much knowledge as you can get. The more you know about nutrition and exercise the better results you'll get.

A Few Words about my Hero / Role Model / Trainer / Sponsor / Coach

Leonard Kelly (Bally Total Fitness)

Check Me Out Online:

http://www.myspace.com/thasexyladiiinred

I learned about this site from: (Be specific please)

myspace.com