Sarah
Sarah
  • Female
  • Fort Lauderdale FL
  • United States
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Sarah's Friends

  • Trainer J (Nutritionist)
  • Jeffrey Kippel-Lead Ambassador
  • kevin osafo leitch
  • dena gaudet
  • Michelle Westgarth
  • Randy Lemieux
  • Steven Wiseman
  • Rick Salazar
  • Natasha Tartaglia
  • MuscleTribe
  • Chuck Silks
  • MALKIAT SINGH
  • Christopher Adams
  • Nathan Dennis
  • J Hill

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Sarah's Page

Profile Information

My Headline:
I Am BodyPROUD!
My Plug:
Trainer, fitness model, motivational speaker; www.fittobesexy.com
My BodyPROUD Story
I competed for the first time 10/31/08 and I'm hooked. I can't wait for the next competition and I enjoy being part of this sort of extended community!
My Facts 'n Stats:
Compettion:
5'7" 125lbs
measurements
bust: 38
waist: 24
hips: 36
My bodyPROUD Goals:
My first competition I placed which looking at line-up of gorgeous girls IT WAS AN HONOR TO PLACE IN THE TOP 5. Otherwise, mainly past modeling has consisted of print, some promo and even a billboard (Cage Gym; Fort Lauderdale) but still working so . . .
My AHA Life Defining Moments:
I loved meeting all the other competitors and being able to have my time to shine on stage. Competing not only allows you an irreplaceable experience, it also gives you a great sense of accomplishment.
My bodyPROUD Intentions:
Share What I Have Learned
To Become BodyPROUD, I commit to do the Following:
My next short term goal is preparing to do some damage at the championships -get a crowd to rally for me and place 1st in show.
Life Advice that Helped Me:
Don't be afraid to try!
How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
Professionally, I adhere to the philosophy that personal training should be just that personal, and because I understand everyone's genetics, goals and time line are different so must be your training program. Also, because you are a unique individual, you must not compare yourself to others simply work to be the best you can be and feel proud! MOST IMPORTANTLY, DO NOT LET OTHERS NEGATIVITY KEEP YOU FROM YOUR JOURNEY! REALIZE AND OVERCOME; and always KEEP SMILING :-)
Please Help ME with:
People have told me I could compete for years, but I was always scared to leave my comfort zone; I have always been active and I have always worked out to help focus and center myself first and foremost. However, for my last birthday, I decided looking "good" was not good enough. I wanted to step it up and get in the best shape of my life and I decided to set a date to do it!
On October 31st I achieved that goal in front of an audience of strangers. Setting that date and competing was really one of my greatest accomplishments and I know exactly how wonderful it feels to take the initiative to become my personal best and it feels even better to know your work MOTIVATE OTHERS!
I would love to use that passion to help others reach their goal!!!
What I can and will offer anyone is first hand perspective on how taking time for themselves will transcend to every part of his or her life. If you are not local- please utilize this medium to find a trainer or inspiration within your area to guide you through your own transformation regardless of your starting point. If you are within either Palm Beach, Broward, or Dade County area please don't hesitate to contact me today to discuss your goals-don't hesitate to realize your full potential!
My Dietary &/or Training Routine:
I am body proud! Please contact me via email for more information at fittobesesxy@yahoo.com . . .
Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
Everything!
Profession:
Personal Trainer &/or Fitness Professional, Entrepreneur
Check Me Out Online: (Facebook, Twitter, Truestar, LinkedIn, etc)
www.fittobesexy.com
I learned about bodyPROUD.org from:
Mindy (as in Mindy of Jeff and Mindy-lol) :-)

Sarah's Photos

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Comment Wall (55 comments)

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At 5:48pm on March 29, 2010, Kevin FriesenKevin Friesen said…
Hey Sarah,
Just popping in to say hi...how was your weekend?
Let's catch up soon!!!:)
Kevin
At 9:12am on February 14, 2010, Steven WisemanSteven Wiseman said…
Happy ValentinesDay..
Your body looks awesome, great work.
You must have an impressive discipline, whish more of my clients would respect their body like you..

greetings from germany
At 9:03pm on January 18, 2010, Angel Alberto GarciaAngel Alberto Garcia said…
Sarah, you have a beautiful body. You have one of the best physiques I have ever seen on a woman. I am so glad to have you as my friend. May God bless you, and bring you success in 2010.
At 7:30am on December 25, 2009, Rene KariRene Kari said…
Hello :)
Wishing you a very Happy Holiday season and all the best for the New Year!

Stay always BEAUTIFUL :)
Rene
At 1:42pm on December 24, 2009, Angel Alberto GarciaAngel Alberto Garcia said…
Sarah, you are a lovely women that I had the pleasure of meeting at BodyProud.org. Merry Christmas and Happy New Year. Feel free to contact me anytime. Have a wonderful week.
At 8:07pm on December 22, 2009, Christopher AdamsChristopher Adams said…
hey Sarah - how are you? thanks for the add. You look great in your photos. hope to hear from you soon. xx
At 8:42pm on October 5, 2009, Crystal MonroeCrystal Monroe said…
Are you a figure model or a bikini model? You look GREAT!
At 2:45pm on October 1, 2009, Mindy Blackstien-Lead AmbassadorMindy Blackstien-Lead Ambassador said…
Hey Sarah!! So excited to see you again in Florida at the FAME International Championships. Hope you're doing fantastic!
At 3:18pm on September 17, 2009, seansean said…
Looking amazing...keep up all the hard work!
Sean
At 12:11pm on August 16, 2009, Honnor MooreHonnor Moore said…
Landed. Ahhhh.. Miami is sweet to me.

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