The BodyPROUD Community
Love YOUR Body. Feel Confident. Be BodyPROUD!
-
Samantha Lynn Schobel
- Female
- Columbus, TX
- United States
- Read, Blog, Transform, Inspire
- Discussions
- Join Support Clubs
- I AM BODY PROUD (32)
- Photo Albums (1)
- Fun & Inspirational Videos
Gifts Received
Samantha Lynn Schobel has not received any gifts yet
Samantha Lynn Schobel's Page
Recent Activity
Samantha Lynn Schobel is now friends with Stephen J Thompson, jaime, Wes Hester and 5
SAM SANDERS left a comment for Samantha Lynn Schobel
HELLO SAM GLAD U JOINED I SEEN UR PIC'S THEY LOOK GOOD I HOPE U WORK ON HER UPPER PART OF UR LEG'S N GET A LITTLE MORE MASS ON THEY
BodyPROUD left a comment for Samantha Lynn Schobel
Happy Birthday Samantha :)
Great story! Thank you for inspiring body proud!
gabriella luciano left a comment for Samantha Lynn Schobel
amazing achievements-keep it up---and have yourself a happy health b day
Winfield Brewer II left a comment for Samantha Lynn Schobel
Ash Silva left a comment for Samantha Lynn Schobel
Love the quotes you stand for and your outstanding accomplishment on the 160 lbs lost - Keep living your message Samantha, Ash
brownbikerbabe left a comment for Samantha Lynn Schobel
Great story! Congrats on accomplishing such a great weight loss...you should put your before pic up. You are an inspiration! And you have alot of potential! Good luck beautiful lady!
AFG left a comment for Samantha Lynn Schobel
hi beautiful
thanx for da RQ i hp all is well with you,,
Jorge Silva left a comment for Samantha Lynn Schobel
Dear Samantha,
Thanks for your contact.It is a pleasure having you as a friend.
Nice photos.
Kindest regards,
Jorge Silva
Samantha Lynn Schobel updated their profile
Profile Information
- My BodyPROUD Story
- My name is Samantha Schobel and I am a recent graduate from Baylor University. I recently lost over 140 pounds through diet and exercise. I am currently in the process of getting my excess skin removed after my extreme weight loss. It is my dream to share my story to inspire and motivate others to be healthy and lose weight! I have recently become a personal trainer and certified sports nutritionist to pursue my dream in helping others. I would also like to become a fitness model and bodybuilder!
- My Facts 'n Stats:
- Hi! I am Samantha! I recently lost over 140 pounds! I now am getting my excess skin removed, and during my recovery I am following my dreams to become a fitness model! My dream is to help motivate and inspire others to lose weight. In order to achieve my goal I recently got certified as a Sports Nutritionist and Personal Trainer! I have also recently gotten my degree from Baylor University in Sociology, in hopes to become a Weight Loss consultant! I am very excited about my new life.
Stats: age: 21, height: 5ft. 5 inches, weight: 160
I currently have no competitive experience
Favorite exercises: P90X, elliptical machine while blasting my iPod!, and hardcore weight training sessions
Favorite body part to train: My legs and glutes!
Hobbies: playing the drums, working out, helping others, playing soccer, spending time with my friends and family, going to BBQs
Websites:
http://www.youtube.com/user/CoutureSlimDown
http://www.liftforlife.com/samantha_schobel.htm
http://www.fitnessstarnetwork.com/profile/SamanthaLynnSchobel
http://www.more.com/4879/6029-my-weight-loss-story
http://www.shapefit.com/success-stories-weight-loss-samantha-s.html
http://bodyspace.bodybuilding.com/couturesoccerst/
http://www.magnacumlaude.org/memberroster/s_sarah_a.htm
http://www.atssb.org/Newsletters/March.06.pdf
- My AHA Life Defining Moments:
- "I judge a man not by how high he climbs, but by how high he bounces, when he hits the bottom."
"Balls to the wall or don't go at all."
"To achieve something you've never had before, you must do something you've never done before"
"Winners try until they get it right. Champions keep going until they can't get it wrong"
“Never say the skys the limit when there are footprints on the moon."
"Risk more than others think is safe. Care more than others think is wise. Dream more than others think is practical. Expect more than others think is possible."
"Most of the important things in the world have been achieved by people who have kept on trying when there seemed to be no hope at all." -Dale Carnegie
"To be number one, you have to train like you're number two"
"Dream as if you will live forever, live as if you will die today!"
In my own words: My philosophy is that there are going to be tons of failures in anything that is worth doing. No one gets it perfect the first time! However, it is the most important thing that we never give up on our dreams. Dreams without action will always stay dreams!
- My Transformation Triumphs!
- My most proud moments are when I worked out so hard that I can't feel my face any longer. I look back and I think of all the blood, sweat, and tears I have shed to get where I am today...and that makes me appreciate what I have! I realized that I am going to fail many times, but the important thing is that I always keep trying and NEVER stop. Nothing is ever good enough for a champion!
- My bodyPROUD Intentions:
- Increase My Confidence, Improve my Health, Gain More Flexibility, Increase My Strength, Become a Role Model to My Children & Family, Keep Me Young, Feel Better about Myself, Compete in Physique Showcase Events, Improve My Posture, Sculpt My Physique, Attain Proper Symmetry, Feel Good in a Bathing Suit, Be an Inspiration to Others, Get Discovered - TV, Magazines, Sponsorship, Gain Exposure, Become an Athlete
- To Become BodyPROUD, I commit to do the Following:
- I have lost over 125 pounds in six months with a low carb/high protein diet, working out every day, and staying disciplined in my weight loss.
- Life Advice that Helped Me:
- "If you don't live for something, you die for nothing."
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- I believe that nutrition is super important to live a healthy life! I'm a firm believer in the whole "high protein thing" because it has proved to be the best in losing weight, staying in shape, and feeling my best. My philosophy on physical fitness is that "in order to be your best in ANYTHING else, you must be fit!" As far as focused thinking is concerned I always think: "What if I never would have started?" Lots of people thought I was crazy when I was 300 pounds and determined to be a fitness model! I had no idea how I was going to do it at all...I just did it!
- Please Help ME with:
- Bodybuilding and getting super lean!
- My Dietary &/or Training Routine:
- My diet consists of eating six mini meals every three hours!
1) 1/2 c. oats, 1 sc. Isopure, grapefruit (340 cal, 30 g. protein)
2) 1/3 c. oats, 2 egg whites, 1 egg, 1/2 sc. Elite 12 (265 cal, 29 g. protein)
3) 1 can tuna, lettuce, picante, 2 serv. egg beaters, wheat tortilla (295 cal., 37 g. protein)
4) salmon, lettuce, 1 slice bread (290 cal, 28 g. protein)
5) tuna, 1 serv. egg beaters, lettuce, 1/2 tbsp. fish oil (205 cal. 28 g. protein)
before bed-- 6) 1/2 tbsp. flax oil, 1 sc. Casein (185 cal, 24 g. protein)
1,580 calories
176 g. protein
If I am maintaining, I add more calories and carbohydrates.
My training includes:
Soccer! P90X, Weight training different muscle groups every day, elliptical machine, basketball, swimming, rollerblading, and ANYTHING FUN!
- Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
- I am grateful for everything I have in my life. I have been extremely blessed with the amount of passion I hold in my heart. I am grateful for the Lord, my family, and my friends.
- My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
- All I have to say is that I know no one better than him. He is a trainer that made my weight loss journey into 99% motivation, 1% discipline...and that, my friend, is HARD to do! Without him, I NEVER would have taken the first step!
- Profession:
- Personal Trainer &/or Fitness Professional, Health & Lifestyle, Artist
- Check Me Out Online: (Facebook, Twitter, Truestar, LinkedIn, etc)
- www.facebook.com/sami.schobel?ref=profile#/sami.schobel?ref=profile
- I learned about bodyPROUD.org from:
- I learned about it from an online search.
Samantha Lynn Schobel's Photos
Comment Wall (10 comments)
- At 7:50am on March 4, 2010,
SAM SANDERS said…
- HELLO SAM GLAD U JOINED I SEEN UR PIC'S THEY LOOK GOOD I HOPE U WORK ON HER UPPER PART OF UR LEG'S N GET A LITTLE MORE MASS ON THEY
- At 1:58pm on October 3, 2009,
BodyPROUD said…
- Happy Birthday Samantha :)
Great story! Thank you for inspiring body proud!
- At 3:25pm on October 2, 2009,
gabriella luciano said…
- amazing achievements-keep it up---and have yourself a happy health b day
- At 8:58am on October 2, 2009,
Winfield Brewer II said…
- At 4:15pm on September 25, 2009,
Jenny Beland said… - Hi Sam just wanna know how you're doing :)
- At 6:50pm on August 4, 2009,
Ash Silva said…
- Love the quotes you stand for and your outstanding accomplishment on the 160 lbs lost - Keep living your message Samantha, Ash
- At 9:17am on July 31, 2009,
brownbikerbabe said…
- Great story! Congrats on accomplishing such a great weight loss...you should put your before pic up. You are an inspiration! And you have alot of potential! Good luck beautiful lady!
- At 2:32pm on July 22, 2009,
Jenny Beland said…
- Salut :)) Keep on your good job...You look GREAT and I'm sure you will be able to accomplish your dream very soon.Take care Sam...
- At 1:23pm on July 22, 2009,
AFG said…
- hi beautiful
thanx for da RQ i hp all is well with you,,
- At 2:52am on July 22, 2009,
Jorge Silva said…
- Dear Samantha,
Thanks for your contact.It is a pleasure having you as a friend.
Nice photos.
Kindest regards,
Jorge Silva
I AM BODY PROUD
Empowerment:
Let's Connect!
Helping you fall in love with your body, your appearance, your physical abilities, your talents, and your SELF. Love life and be bodyPROUD!
Body Proud BIRTHDAYS!
EXPERIENCE THE EXCITEMENT
© 2012 Created by BodyPROUD.
