Rob Stevenson 31, Male Cobourg Canada: You Inspire Me!

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Inspiration - a little story

Started this discussion. Last reply by BodyPROUD Mar 12, 2009. 2 Replies 0 Likes

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Rob Stevenson and Sam Davies are now friends Apr 26, 2011

Rob Stevenson and Steve Nickerson are now friends Apr 21, 2010

BodyPROUD left a comment for Rob Stevenson

Hi Rob! Love love love what you wrote in your profile. "The beast inside wants to be unleashed". :-) `We really appreciate how you've incorporating the Body Proud concept as part of yourself and your overall lifestyle. Have a great…

Apr 16, 2010

Sherry Heenan left a comment for Rob Stevenson

You've got the goods bro....strut your stuff :)

Mar 22, 2010

Rob Stevenson and Sherry Heenan are now friends Feb 26, 2010

down 3olbs

Status posted by Rob Stevenson Feb 24, 2010

Diet going very well down 13lbs

Status posted by Rob Stevenson Jan 14, 2010

Rob Stevenson and Mark Clark are now friends Jan 4, 2010

Profile Information

My Plug:: I work for a family business called Stevenson Building Products. We well wholesale and retail aswell as have an installation crew

My BodyPROUD Story: Since i was 7 i have been involved in Martial Arts of some sort. When i turned 12 i got into stock outboard hydroplane racing and did this till i was 16. I was Canadian Champion three years in a row. When i turned 17 i opened a paintball business called Wetspot Paintball and began playing competitive paintball all over Canada. I attended College for Police Foundations and Corporate and Commercial Security. I was also on a community policing committee and was an OPP Auxilliary. When i turned 20 I closed down the paintball business so i could focus my time toward school. After school i ended up working for the family business and am very happy there. In 2006 i got back into boat racing but stepped into the inboard hydroplane division and race all over Canada and the US. As far as family goes we are very close and do a lot of activities together. My philosophy is "if you have it in you to dream you have it in you to succeed."

My Facts 'n Stats:: My Name is Rob Stevenson I am 28 years. I live on a First Nations Reserve and have been training consistently for over a year.

My bodyPROUD Goals:: TBA

My Transformation Triumphs!: I have registered for the Fame Ontario Championships as well as the Worlds. Very Exciting!

To Become BodyPROUD, I commit to do the Following:: Well my body proud goals are pretty straight foward. I want to do the best that i can do and overcome my genetic shortcomings and compete in a FAME competition. I hope to inspire!

Life Advice that Helped Me:: Never set limitiations.

How I Boosted my Confidence and/or Added Joy and/or Health into my Life:: "If you have it in you to dream, you have it in you to succeed." Alywin Morris Native Olympian.

"Over-thinking, over-analysing, separates the body from the mind, whithering our intuitions, leaving opportunities behind." -TOOL

Please Help ME with:: My story is quite typical of a lot of people im sure. Ive always had a hard time putting on wieght. In highschool I wrestled at 134lbs and i was almost 6' tall. I worked out a lot with weights in college but because of my fast metabolism could not gain much size. I was weighing around 150lbs. When i turned 24 things started to turn around a little and i was able to gain some mass. I have always been interested in body building even though i never thought i could do it. I was very discouraged looking at all the mags and seeing these huge guys (most were roid users). Then i met Dave Avery and he introduced me to the world of natural bodybuilding. Ive attended a couple FAME shows as well as a couple shows with another federation as an assistant trainer. Seeing what people can do with there bodies is very inspiring and motivating. I am entering my first show as a fitness model. I am very aware i will probably never be the next "model" but that isnt really important to me anyway. What is important is that i do the best i can do and achieve my personal best. However with saying that i am very competitive (sometimes to the extreme) and love tough competition. With Dave as my workout partner i have definitly made some dramatic improvements. Currently i weight 190 at 17% bodyfat. I figure in competition form i will probably be around 168 at 4-5% bodyfat. March 10 update - I am currently weighing 157lbs at 4% body fat! Hmm lighter than expected.

My Dietary &/or Training Routine:: I like what Body Proud stands for. It reaches out not only to the asthetically gifted but also the average person. Its about quality living

Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:: Im living it!

My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why: I would like to thank my workout partner and now FAME co-producer of the Ontario Championships, David Avery. A special thanks to Avery's Body By Design Team for all there support and comradarie.

I learned about bodyPROUD.org from:: following natural bodybuilding and attending natural bodybuilding competitions as an assitant trainer.

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At 5:05pm on April 16, 2010, BodyPROUD said…: Hi Rob!

Love love love what you wrote in your profile. "The beast inside wants to be unleashed". :-)

`We really appreciate how you've incorporating the Body Proud concept as part of yourself and your overall lifestyle.

Have a great time tomorrow. It will be a lot of fun to watch you perform.
See you at FAME Centrals!

At 9:41am on March 22, 2010, Sherry Heenan said…: You've got the goods bro....strut your stuff :)

At 10:50am on July 11, 2009, BodyPROUD said…: Hey Rob,

Just stopping in to say hi!

At 6:53pm on June 27, 2009, Angel Alberto Garcia said…: Thanks for the update.

At 9:00am on June 23, 2009, Angel Alberto Garcia said…: I might try changing my routine to shock my body. Thanks for the information.

At 10:47pm on June 21, 2009, Angel Alberto Garcia said…: What kind of diet and training routine do you follow?

At 3:36pm on June 20, 2009, Victoria said…: Happy birthday..U are a great inspiration to all..

At 11:42am on April 28, 2009, Roxanne Sauve said…: So I went on here to thank you for this morning's pep talk and ended up ogling over your pics, they're awesome!! Anyway, thanks for listening, you rock my world :P

At 2:32pm on April 2, 2009, Mindy Blackstien-Lead Ambassador said…: Hey Rob!

Hope you had a fantastic time at the FAME Ontario Championships. We enjoyed watching you!

Congratulations again on your fantastic physique and for Inspiring Body Proud!

See you back on the FAME Stage soon!

:-) Mindy & Jeff

At 12:56pm on March 30, 2009, CJ Douros said…: Hi Rob, Just wanted to let you know that I really enjoyed meeting you at the show, along with the other competitors. Keep up the good work!