Rafelo McMillan
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BodyPROUD left a comment for Rafelo McMillan
Welcome to the site Rafelo! How you enjoy the experience here! :)
Aug 24, 2009
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Rafelo McMillan is now a member of The BodyPROUD Community Aug 24, 2009

Profile Information

My Plug:
President & CEO
My BodyPROUD Story
Just human
My Facts 'n Stats:
Nothing out of this world...
My bodyPROUD Goals:
It started when I was born..
My AHA Life Defining Moments:
Do the good and evil won win...
My Transformation Triumphs!
Been born...
My bodyPROUD Intentions:
Gain More Flexibility, Increase My Strength, Keep Me Young, Improve My Posture, Sculpt My Physique, Attain Proper Symmetry, Feel Good in a Bathing Suit, Be an Inspiration to Others, Sponsorship
To Become BodyPROUD, I commit to do the Following:
The time is now...
Life Advice that Helped Me:
As stated above...
How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
Eat right and your body won cry...
Please Help ME with:
TBD
My Dietary &/or Training Routine:
Diet:Plenty of water, vegs, fruit, poultry, rice, red wine, avoid pop sodas, red meat, pork, saturated fat...
Weights, Kayaking, Walking, Running, Latin Dance...!
Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
For everything life has given and the possibility to improve the lives of others...
My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
The almighty, as invisible as he might be, is my role model...
Profession:
Corporate Job, Entrepreneur, CEO, Entertainment Industry
Check Me Out Online: (Facebook, Twitter, Truestar, LinkedIn, etc)
clubdeconciertos.ning.com
I learned about bodyPROUD.org from:
Facebook Ad

Comment Wall (1 comment)

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At 11:48pm on August 23, 2009, BodyPROUDBodyPROUD said…
Welcome to the site Rafelo!
How you enjoy the experience here! :)

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