check website: www.venturetowellness.ca
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Pat Stapley Chase
- Female
- 483 Ontario St., Cobourg, Ontario
- Canada
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VENTURE TO WELLNESS- DARE YOU?
Your dreams can become a reality!
Individualized programs including cleansing can effect a change.
Status posted by Pat Stapley Chase
Pat Stapley Chase updated their profile
Nicole Ough left a comment for Pat Stapley Chase
Pat...I have so much admiration for you! These photos are beautiful and you represent so much about body-pride. Your bi-ceps were fantastic!!! Your smile and bubbly energy were even better and more uplifting and memorable. Enjoy everything! I…
kay maccoubrey commented on Pat Stapley Chase's photo
this is my daughter!!!! She is BODY PROUD!
Pat Stapley Chase updated their profile photo
Profile Information
- My Plug:
- In addition to my regular profession as a veterinarian who offers alternatives, I provide magnetic and laser therapy products as well as nutritionals and weight control products to aid in human wellness.
I am completing my Ph. D in Natural Health and just finishing my thesis with a clinical trial involving detoxification in over 70 participant. My intent is to expand my business "Venture to Wellness"- Dare you?
- My BodyPROUD Story
- My husband and I have been members of gyms for over thirty years. We have been paddlers in the local dragon boat club for ten years. Five years ago, our "Grand Masters" team took on the challenge to compete at the "Worlds" club crew dragon boat competition. We were encouraged to intensify our training. To that end, I sought a personal trainer who I worked with on and off season.
I have always had great admiration for those with muscluar physiques and the discipline required to reach that end. When one of our local body builders asked me a year ago in the fall at the gym if I had ever considered bodybuilding, I was intrigued. It was off season for dragon boating and it provided a goal. Acquiring a new trainer gave me diet and training guidance which was invaluable in attaining goals I had subconsciously sought for years.
- My Facts 'n Stats:
- I am a mother of three children - one daughter who is just completng a business college program after her first degree and teaching abroad, the second oldest finished her masters and works as a youth outreach worker, and my youngest working on a thesis in history.
My husband and I are both veterinarians who are partners and work full time in our small animal practise. I am certified with the International Veterinary Acupunture Society, as well as conventional medicine, and provide other alternative therapies at our clinic including laser, magnetic, homotoxicology and herbal therapies.
For the last four years, I have been working on an additional degree in human "Natural Health."
- My AHA Life Defining Moments:
- I believe that the majority of health problems excluding accidents, and enviromental irregularities are associated with one's way of living- diet, activity, and attitude rather than specific insults. Personal effort and self control of habits to avoid over indulgences of diet, work, drugs, drinks, rest, social conduct, and thought patterns are parmount to our health.
- My Transformation Triumphs!
- I was very grateful to be able to participate in the Ontario Fame competition March 28, 2009 and April 17,2010 in our local town of Cobourg. I was excited to win the "Open" category in natural bodybuilding and place second in the "Masters" category in 2009 and first in "Supergrandmasters" and "Elite" categories in 2010. It was also exciting to participate in the Fame World Championships in June of the same year and again place second in the "Masters" category. On November 13, 2010 at the World Championships in Las Vegas I receive the gold medal in the "Supergrandmasters" category as well as the "Advanced" level.
Following theses competitions and subsequently, to have people continually congratulate me and share their fitness goals and inquire about my training was very amazing. To see the spin off in other's health habits both in the work place as well as those you see on a regular basis is indeed inspiring.
- My bodyPROUD Intentions:
- Become a Role Model to My Children & Family, Keep Me Young, Improve My Posture, Sculpt My Physique, Be an Inspiration to Others
- Life Advice that Helped Me:
- Eating more frequent meals including adequate protein but maintaining attention to portion control will balance the "mathematical formula". (Thanks Dave)
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- I believe you are responsible for you own well being. In my mind, nutirition is the daily habit most influential on our health but movement and posture are also important for flexability, strength, co-ordination and poise. A freely moving body is required for optimum organ health.
- My Dietary &/or Training Routine:
- I do weights off dragon boat season three times weekly. I try to cardio interval train five to six times weekly for twenty to thirty minutes.
During dragon boat season we practise three times weekly so my weight training is compressed into two days and additional aerobics on three other days.
- Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
- For the opportunity to perform in the Ontario FAME regional competitions and the World Championships in Montreal in 2009 and Las Vegas in 2010. They were true life experinces. The encouragement from the audience, my trainer and fellow competitors was amazing. I am grateful for the ongoing support from my husband as well as my friends, my children and their friends on competiton days.
- My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
- Davey Avery had many memorable lines that are seared into the mind including: "It's all good", "Think of the goal", "It's a mathematical formula","If you feel guilty, don't do it". Thanks Dave I will try to remember forever. Julie Avery provides the organization and the stabity to help keep "Team Avery" strong and cohesive permitting it's continued growth.
- Profession:
- Professional
- I learned about bodyPROUD.org from:
- A friend
Pat Stapley Chase's Photos
Comment Wall (5 comments)
- At 12:27am on April 23, 2010,
Nicole Ough said…
- Pat...I have so much admiration for you! These photos are beautiful and you represent so much about body-pride. Your bi-ceps were fantastic!!! Your smile and bubbly energy were even better and more uplifting and memorable. Enjoy everything! I can't wait to see your routine with Ava!!
- At 4:47pm on April 16, 2010,
BodyPROUD said… - Hi Pat,
Congratulations on your last 2 FAME World Tour competition successes. You always make us smile when we see you there up on stage. We're excited to see you again tomorrow.
We're really happy that the contest prep falls in your off-season of dragon boat racing. :-)
Thank you so much for posting such an inspirational body proud profile.
- At 9:51am on June 18, 2009,
Honnor Moore said… - Hi Patricia,
WOW, you look incredible. AbsolutelyFantastic! Congratulaions!
- At 1:40am on April 2, 2009,
Mindy Blackstien-Lead Ambassador said… - Hey Patricia!
Amazing performance this past weekend at the FAME Ontario Champs. LOVED your posing style! Congratulations!
- At 10:46pm on March 30, 2009,
Ms Pro World Champ said… - CONGRATS on your WIN!!!
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