Pamela Lee Atwood
Pamela Lee Atwood
  • Female
  • Canton, CT.
  • United States
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PAMELA LEE ATWOOD

Recent Activity

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Pamela Lee Atwood is now friends with Daniel J. Maag and Mike Nov 3, 2009
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Daniel J. Maag left a comment for Pamela Lee Atwood Nov 2, 2009
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Daniel J. Maag commented on Pamela Lee Atwood's photo
…… Sure I could say you’re gorgeous...... Sure I could say you’re beautiful...... Sure I could say you’re sexy..... but we both know you are so much more !!!! In My Eye Pamela - You Will Always Be My Gorgeous,…
Oct 11, 2009
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Daniel J. Maag commented on Pamela Lee Atwood's photo
PamelaYou're the beauty of the starsAnd the beauty of a roseFrom your cute squinty smileTo your little button noseNo figure on earthWould dare challenge youYour beauty is untarnishedFrom my point of viewLong from now when you go to heavenAll…
Oct 11, 2009
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Daniel J. Maag left a comment for Pamela Lee Atwood
YOUR PERSONAL TEMPLEBy: Daniel J. MaagTHERE IS A CHILL IN THE MORNING AIRAS YOU WALK OUT THE DOOROFF TO THE GYM TO PUMP IT UPFREE WEIGHTS AWAIT YOU ON THE FLOORNOT MANY UNDERSTAND YOUTHE REASONS WHY YOU DO ITTO BUILD YOUR BODY COMPLETELYMUSCLES…
Oct 11, 2009
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Angel Alberto Garcia left a comment for Pamela Lee Atwood
Pamela, have a wonderful and exciting weekend. Stay in touch..
Oct 3, 2009
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Angel Alberto Garcia left a comment for Pamela Lee Atwood
Pamela, you are a lovely, young woman and I look forward to having you as my friend. Take care and stay in contact.
Sep 16, 2009
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Pamela Lee Atwood is now friends with Roger Stefani, AFG, Jay Tyler and 3 Sep 16, 2009

Profile Information

My BodyPROUD Story
I am an avid reader I love the human body and soak up as much knowlege about what it does and the miracles of what it can do. I love music and I am a trained vocalist in Opera, Celtic, and Contemporary music. I have two children that I love raising and watching grow into beautiful human beings with healthy and fit bodies.
My Facts 'n Stats:
My name is Pamela Lee Atwood I hail from a Martial Arts background of many many years as a 2nd Degree Black Belt and Instructor. I have been weight trainning since 1995 and I have conquered illness and trauma to get to this point in my life. I am a Personal Trainer and now Massage Therapist after 20 long months whooo hooo! I did it!!! I have had to cancel all my spring show due to Epilepsy. I didn't know I had it and when I started experiencing the Grand Mal seizures I was trying to ignore it because I had trained so hard for Figure this year but, I had to go. I have now been cleared and have gone back to training just 2 weeks ago it now being May. I am trying to get back on track for a late summer or Fall show!
My bodyPROUD Goals:
Bikini Universe Competitior 08'
Model Universe Competitior 08'
My AHA Life Defining Moments:
I love trainning for a competition, the lights the people and the thrill of walking onstage after all the hard work and discipline that went into getting there. I love the suits and affliating with people who love fitness and health as much as I do! My determination to acheive my goals motivates me as well as my children.
My bodyPROUD Intentions:
Increase My Confidence, Gain More Flexibility, Increase My Strength, Become a Role Model to My Children & Family, Keep Me Young, Feel Better about Myself, Compete in Physique Showcase Events, Sculpt My Physique, Be an Inspiration to Others, Gain Exposure
To Become BodyPROUD, I commit to do the Following:
I just competed in my first competition in Miami Florida in Bikini and Model Universe. I had to take the fall season off due to a shoulder injury but, I can't wait for the Spring season! I plan on competing in Bikini, Model and my goal of becoming a Figure competitor. I modeled before but, I look forward to pursuing a career in Fitness Modeling.
Life Advice that Helped Me:
Always do what you believe in! Listen to that still small voice within, and heed its advice. When all else fails you always have your family.
How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
I have learned that know matter how bleak things may seem it will always get better even if it happens slowly! Don't let others get in your head!

I have also learned that I am my own worst critic!
Please Help ME with:
After many years of unexplained illness (and nearly loosing my life) trauma and overall watching my life fall apart in front of me. I also suffer from chronic depression and anxiety and after a six year whrill win of issues I have pulled myself up and have gone back to school and poured myself into health and fitness!
My Dietary &/or Training Routine:
I wanted to network with others who have the same passion and drive for Fitness and competing!
Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
Stepping out on the Universe Stage for the first time after being ill and told that I would never be well enough to take care of myself!
My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
Cathy Savage Fitness www.cathysavagefitness.com and myself!
Profession:
Personal Trainer &/or Fitness Professional, Parent
I learned about bodyPROUD.org from:
Facebook

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Pamela Lee Atwood's Blog

Pamela Lee Atwood

Athletic Fund Award!

Posted on January 8, 2009 at 11:10am 0 Comments

I just wanted to take a moment and thank you all at "Body Proud" for the Athletic Fund Award. I just recieved notice today on my e-mail and I was so excited to see that I was selected. I humbly appreciate you selecting me and also all of your support and encouragment. Now I just need to decide what event to compete in!

Thank you so much from the bottom of my Heart!

Pamela
Pamela Lee Atwood

How to aquire sponsorships!

Posted on October 4, 2008 at 11:30am 5 Comments

After a long bout of illness and suffering a brutal attack (while incapacitated) I have succeded in putting my life back together health and fitness has always played a vital role in my recovery. Not only did I have Post Traumatic Stress Disorder but, I was diagnosed with a brain tumor and lost all of my hair and body weight my body was canabalizing my muscles to survive. I lost my hair my life and all of my worldly possesions know one thought that I was going to make it and the odds were… Continue

Comment Wall (22 comments)

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At 1:56pm on November 2, 2009, Daniel J. MaagDaniel J. Maag said…
At 3:57pm on October 11, 2009, Daniel J. MaagDaniel J. Maag said…






YOUR PERSONAL TEMPLE
By: Daniel J. Maag

THERE IS A CHILL IN THE MORNING AIR
AS YOU WALK OUT THE DOOR
OFF TO THE GYM TO PUMP IT UP
FREE WEIGHTS AWAIT YOU ON THE FLOOR

NOT MANY UNDERSTAND YOU
THE REASONS WHY YOU DO IT
TO BUILD YOUR BODY COMPLETELY
MUSCLES BULGING AND TOTALLY FIT

SOME DO IT FOR STRENGTH
SOME DO IT FOR SHOW
SOME DO IT FOR FUN
AND OTHERS I DO NOT KNOW

FOCUSING ON THE GOALS AHEAD
AS YOU DO YOUR NEXT SET
TOTALLY LOST INTO YOURSELF
AS YOU WORK UP A GOOD SWEAT

THREE TO FOUR WORKOUTS A DAY
DIET AND NUTRICIAN IS A MUST
YOU GET UP AT THE CRACK OF DAWN
AND GET HOME WELL AFTER DUSK

THIS POEM IS A TRIBUTE
TO THOSE WHO PUMP AND SWEAT
I AM A TRUE FAN OF ALL
YOU HAVE MY UTMOST RESPECT

YOUR SACRIFICES HAVE BEEN NOTED
AND PLEASE TAKE IT TO HEART
KEEP BUILDING YOUR PERSONAL TEMPLE
YOUR BODY IS THE TRUEST FORM OF ART

At 9:29pm on October 2, 2009, Angel Alberto GarciaAngel Alberto Garcia said…
Pamela, have a wonderful and exciting weekend. Stay in touch..
At 4:05pm on September 16, 2009, Angel Alberto GarciaAngel Alberto Garcia said…
Pamela, you are a lovely, young woman and I look forward to having you as my friend. Take care and stay in contact.
At 5:47pm on June 1, 2009, Eydie AndersonEydie Anderson said…
LOL, hey girl! Got your email. I am also trying to catch up on here and become active as before, I just have alot juggling and I get on here and simply cannot get off:) Good people. I will email you probably tonight or tomorrow. Then we shall go from there:) If you need me ER style, let me know, I am always here to listen for you. Xoxo ~Eydie
At 9:54pm on May 27, 2009, carly Illescarly Illes said…
Glad to hear you are feeling better and back to training! Keep up the good work!
Carly
At 5:47pm on May 25, 2009, Eydie AndersonEydie Anderson said…
Hey sweetie! I am looking for your email! Silly girl :) ~ I thought I found it and wrote it wrong...I would be more than happy to give you my number and listen. Your not alone! Luv ya ~Eydie
At 6:44pm on May 23, 2009, BodyPROUDBodyPROUD said…
of course there are!!! we actually just posted a handful of the summer and fall event in the event section on the site!

http://www.bodyproud.org/events
At 6:08pm on May 23, 2009, Eydie AndersonEydie Anderson said…
Hey girly! THANK YOU! You are all too sweet. I am sorry to hear about your health, how are you doing? To be honest, I have not been on here in wow, MONTHS. I just saw your name come across my email that you had left a comment, so I logged on to read it :) ~ I have some newer photos but they are on myspace and even somemore that I cannot wait to upload. I got a chance to shoot with Lisa Brewer, which is amazing. Competing, I am doing a show this year, I believe I just figured out which federation, just now. LOL...You are more than welcome for the comment and I really want you to know I am here for you anytime. Since the post, I started therapy to which I thought I would NEVER do but this woman specializes in PTSD. I have made some wonderful changes within myself. A bit hard right now as we are coming upon a year in a few weeks, I lost my friend. You will be the first to tell, I am starting up a non profit organization for Domestic Violence. In memory of her and for us survivors! I am so blessed to be here today and I really think GOD has put this in my hands. I visited a womans shelter yesterday in Houston to see what they specialized in, well it was women of DV and Rape. My heart pounds, I told her what I was doing and I needed to know how to go about this. She gave me the name of someone to speak with. I left her a voicemail yesterday. So, that is the first step! I have so many things that I am trying to do but this idea just came to me the other night and I am very determined to get this going soon :) ~ I live in Houston, where are you? I am writing this and reading some of your comments. wow, I am behind on here. Since, I am writing before reading, lol...did you compete? I really thank you and it was nice to see your comment. XoXo ~E
At 10:30am on April 16, 2009, carly Illescarly Illes said…
Hi Pamela! Saw you featured on bodyproud and just wanted to say hi! You look great, and your story is very inspirational.... I suffer from the some of the same conditions and can truly relate to your story. Keep up the good work!
cheers,
Carly

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