Noel's Friends

  • Body Chronicle
  • Konstantina Koklas
  • Rowan Scott
  • deme hachem
  • D.P.
  • Simon Caulfield
  • kathleen
  • Deborah Dayton
  • Ashley Whetung
  • marie-eve robitaille
  • Juliet Art Thou
  • Kaytee Davis
  • Jordan
  • Kristine Fretwell
  • Elsa

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Noel's Photos

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Noel's Blog

Noel

Photo shoot 2 complete

Posted on July 14, 2009 at 11:00am 0 Comments

Completed photo shoot 2 this time with my twin brother - we're so much alike but body wise we are different... i hope to post pics up soon.

Now this summer is going to be focusing on my business and indulging on some foods :).... but still keeping my body within striking distance.... I've been asked for the 5th time to compete... still on the fence on that one.

signing off.
NN
Noel

Phase 2 progress

Posted on June 2, 2009 at 11:43pm 0 Comments

so now that i have leaned down considerably i have taken on Phase 2 which is to keep my look but increase muscle volume... the training does get a bit mundane so I've decided to train with my long time friend who's into martial arts and owns an academy... maybe I will take some videos... we'll see



I plan on doing a photo shoot soon but that's pending my friend's availability... 4 months to go see how far i get and then determine if that's the look I want... this whole thing is fun… Continue
Noel

What this week's been like... whooosh

Posted on June 1, 2009 at 4:48pm 0 Comments

okay so it's been a pretty stressful week - work definitely gets in my way of enjoying life at times but it's part of what helps me enjoy what i want to enjoy in life so I can't completely hate it.



Managing 2 projects, my personal business, working out, and then spending time with my baby niece (the only gurl who can control me) it's like no time for NOEL.



After this friday I should slow down a bit since i will only have 1 project to manage which should bring some… Continue

Comment Wall (3 comments)

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At 8:07am on July 15, 2009, D.P.D.P. said…
You are very welcome... : )
Actually, I'll be competing for the FIRST time EVER at a fitness competition (MUSCLEMANIA) in Tampa, FL on Sunday, November 8th.... I have alot of time to prep up... : ) whew! Have a GREAT week! Much Love, D.
At 11:06am on May 21, 2009, kathleenkathleen said…
What a fabulous profile Noel. How fun to have an idenical twin..do you two ever trick the ladies and pretend to be each other? Tell the truth now? Tee hee..seriously I love your profile and your beliefs!! You truly are body proud and giving back to your community is just what you said it was!!!! I needed to see your profile today ..thank you for adding me!!!
At 12:48pm on April 9, 2009, ChristineChristine said…
Cool pics, keep up the good work!

Recent Activity

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Noel is now friends with Body Chronicle and Konstantina Koklas Mar 20, 2011
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Noel and Rowan Scott are now friends Jan 17, 2010
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back on my workout and diet next week!
Status posted by Noel Oct 10, 2009
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Noel updated their profile Oct 10, 2009
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Kaytee Davis and Noel are now friends Sep 22, 2009
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Urban Behavior

Album posted by Noel Sep 20, 2009
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Noel updated their profile photo Sep 20, 2009
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brownbikerbabe commented on Noel's album
What's Phase 1?
Jul 16, 2009
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Noel and FAME World Tour are now friends Jul 15, 2009
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Noel left a comment for D.P.
Good luck - be sure to post up your progress and experience... i'd be very much interested :). Talk soon NN
Jul 15, 2009
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D.P. left a comment for Noel
You are very welcome... : ) Actually, I'll be competing for the FIRST time EVER at a fitness competition (MUSCLEMANIA) in Tampa, FL on Sunday, November 8th.... I have alot of time to prep up... : ) whew! Have a GREAT week! Much Love, D.
Jul 15, 2009
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Photo shoot 2 complete

Completed photo shoot 2 this time with my twin brother - we're so much alike but body wise we are different... i hope to post pics up soon.Now this summer is going to be focusing on my business and indulging on some foods :).... but still keeping my body within striking distance.... I've been asked for the 5th time to compete... still on the fence on that one.signing off.NNSee More
Blog post by Noel Jul 14, 2009
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Noel left a comment for D.P.
Thanks for the add DP - when and where are you going to compete? Ever been to Canada?
Jul 14, 2009
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Noel and D.P. are now friends Jul 14, 2009
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deme hachem commented on Noel's album
love the def. on you back
Jul 6, 2009
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Martial Arts

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Noel joined Marcela Tribin's group Jun 21, 2009

Profile Information

My BodyPROUD Story
I love fitness - it's my passion. Martial arts, graphic design, information technology, cars, salsa, bachata, nature, music
My Facts 'n Stats:
Young, driven, motivated, and always up for a challenge. Mixed race - born and raised in Ethiopia - have an identical twin 5 mins older to me his name is Joel. The two of us drive each other tremendously.

Am a computer engineer by education, IT manager, process manager, and project manager by profession. Own my own business as an entrepreneur - Joel is also a partner in my entrepreneurial quest to start our own company.

It's all about challenge - keeps life interesting. Part of that is also giving back to the community - we conduct yearly motivational speeches at our former high school to kids of high risk - donate to the Good Shepard homeless shelter. We believe once you reach your highest goals - from there you give back to the community - the three dimensions to a complete life - LENGTH, BREATH, and HEIGHT (MLK)
My AHA Life Defining Moments:
Not yet - maybe soon!
My Transformation Triumphs!
Summer business campaign....
To Become BodyPROUD, I commit to do the Following:
Achieve competitors physique!
Life Advice that Helped Me:
"You got a dream... You gotta protect it. People can't do something' themselves, they wanna tell you you can't do it. If you want something', go get it. Period."
Please Help ME with:
Started working out when I was in high school.... worked out for 5 years and decided to take it to the next level - joined BODY TECH FITNESS and got an amazing coach - achieved a lean physique and now I'm addicted :)
Profession:
Corporate Job, Entrepreneur
I learned about bodyPROUD.org from:
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Google Docs

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Event Register

MindJolt Games

 
 
 

Helping you fall in love with your body, your appearance, your physical abilities, your talents, and your SELF. Love life and be bodyPROUD!

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