Fitness Model Competitions
Become a "body" "builder" and sculpt your body into your visible perfection. Then take the stage as a Figure Athlete, Fitness Competitor, Fitness Model, Physique Model or Bodybuilder. Be BodyPROUD!See More
The BodyPROUD Community
Love YOUR Body. Feel Confident. Be BodyPROUD!
-
Nick Rusinski
- Male
- Portsmouth
- United Kingdom
- Read, Blog, Transform, Inspire
- Discussions
- Join Support Clubs (5)
- I AM BODY PROUD (5)
- Photo Albums
- Fun & Inspirational Videos
Nick Rusinski's Groups
Gifts Received
Nick Rusinski has not received any gifts yet
Nick Rusinski's Page
Recent Activity
Nick Rusinski left a comment for Louise Robinson
Hi Louise
Hows things going? Did you ever enter Fame UK?
Louise Robinson left a comment for Nick Rusinski
Yeah that's kinda why i did it! even though I hadn't planned on telling anyone cos I am kinda shy about this whole thing and all my normal friends even my husband all think I'm a freak! It's a shame you don't feel up to it…
Nick Rusinski left a comment for Louise Robinson
Hey Louise, Good to hear from you again...Well for the last 3 weeks I've havd a real bad cold i could not shift and to top it all off had an eye infection in both eyes..so training has not been that great as you can imagine...been really…
Louise Robinson left a comment for Nick Rusinski
Hi Nick, how's the training going?, have you registered for FAME yet? Go do it now! you can do it! I'm worried I'll bottle it so I've announced it to the world,(via facebook) no backing out now lol, I'm sure there'll be…
Profile Information
- My BodyPROUD Story
- Hey, I work as a Credit Manager for a Retro toy comapny in Portsmouth UK. My Interests are just keeping in shape and hanging with friends
- My Facts 'n Stats:
- Nick Rusinski
- To Become BodyPROUD, I commit to do the Following:
- My goal is to become a fitness model......my aim is too enter Mens Health Cover Model Comp 2009 .....and really just keep in good shape and maintain a good physique...alot of hard work to go but i'm determined
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- Hmmm stay motivated.......and biggest lesson still in the process of learning is patience when trying to build a good physique...Rome was not built in a day...........
Little saying i like to remind myself of is "pain is just weaknes leaving the body" ( the right sort of pain of course =>)
- My Dietary &/or Training Routine:
- I would like to meet like minded people...male & female for motivation, advice and friendship....being new to Fame and hopefully entering Fame Uk 2009 as a beginner and a stranger to it all..bit nervous so it would be great to get to know people who would also be enetering in the UK.....if your there and you read this...drop me a line!!
- Profession:
- Corporate Job
- I learned about bodyPROUD.org from:
Nick Rusinski's Photos
Comment Wall (16 comments)
- At 9:39am on February 3, 2010,
Louise Robinson said…
- Yeah that's kinda why i did it! even though I hadn't planned on telling anyone cos I am kinda shy about this whole thing and all my normal friends even my husband all think I'm a freak! It's a shame you don't feel up to it but I can understand why you are nervous as I do think it's harder for the guys a lot more is expected physique wise and you gotta feel your best to do it, but having said that you have got time to turn it around and you've nothing to lose!
- At 4:52am on February 3, 2010,
Louise Robinson said…
- Hi Nick, how's the training going?, have you registered for FAME yet? Go do it now! you can do it! I'm worried I'll bottle it so I've announced it to the world,(via facebook) no backing out now lol, I'm sure there'll be a few of us "virgins" we'll all be in the same boat Keep up the hard work x
- At 4:06am on December 17, 2009,
Angel Alberto Garcia said… - I no longer compete. I have not competed since 1992. I used to compete in the 165 pound class in Powerlifting and my best lifts are as follows: 600 pound squat, 345 pound bench press, and a 630 pound deadlift. I no longer powerlift and I basically do a four day routine. I do several exercises that work the entire body and at 43 years of age, I am in better shape than most people half my age. Thanks for responding to my email.
- At 2:04pm on December 16, 2009,
Louise Robinson said…
- Hi Nick, Yes training going really well, managed to gain some pounds and definately look and feel better for it, we learn as we go and didn't realise that I just wasn't getting enough calories and protein and had got super skinny, any way aiming to look more athletic and yes want to enter FAME this year bikini and maybe fitness, have you entered before?
- At 12:46pm on December 16, 2009,
Angel Alberto Garcia said…
- Nick, you have an impressive physique. What kind of routine do you follow?
- At 10:25am on August 17, 2009,
Camille S. Finley said… - Hi Nick;
New to FAME as well, hope your training is going well!
- At 7:01pm on November 26, 2008,
jamie barnard said… - hi thanks for excepting, great physique and best wishes for the mens health comp
- At 5:06pm on October 15, 2008,
kate-victoria Ingram said… - wouold love to enter fame comp in may, especially as it in england, (my home country), but i wont be over there untill august next year. May be down the track i will do it though. Did my third set of front and back photos last night, and i am always devestated when i do my photos. Always makes me more determined than ever though to keep right on track. If it was easy, everyone would do it, right?
kate x
- At 5:54pm on October 13, 2008,
kate-victoria Ingram said…
- going well. Thankyou. Training really hard and strict diet. Bit cranky but that to be expected. My coach - sara picken brown won the IFBB womens figure comp, so i am very proud. More motivated than ever to succeed at my first comp next march. How are you going? I am off now to burn more body fat and build more muscle.
kate x
- At 9:53am on October 2, 2008,
neil said… - yer keepin natural is good enough for me. yer go for it!like u sed ud only regret it if u didnt! na herts (hertfordshire) next to london n essex lol.
I AM BODY PROUD
Empowerment:
Let's Connect!
Helping you fall in love with your body, your appearance, your physical abilities, your talents, and your SELF. Love life and be bodyPROUD!
Body Proud BIRTHDAYS!
EXPERIENCE THE EXCITEMENT
© 2012 Created by BodyPROUD.
