I am w/ Body by Vi's 90 day fitness challenge. I am looking for a few friends to get in shape or to step up their physique. Would you like to take the challenge w/ me?

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Román González Ávila left a comment for Ms Pro World Champ
Hi Drexel. I wish you the best of the best in these december parties. Merry christmas and happy holidays.
Dec 22, 2010
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Dstud left a comment for Ms Pro World Champ
we did wat we best at (wooping ass) got another one tmrw then we'll be left with only 2 games to be crowned champs...it was so much fun last year, cant wait. P.S i'll be goin to the world cup in south africa...im super excited. Hope all is…
May 28, 2010
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Brandy C left a comment for Ms Pro World Champ
What is the challenge? I'm always up for that! Let me know more about it. :D
May 23, 2010
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Kevin Friesen left a comment for Ms Pro World Champ
Hey there, Great to hear from you!!! Long time no chat. I'm doing well, and excited to head to montreal this weekend for the FAME East competition, and then North Carolina next weekend...can't wait! How are you?
May 20, 2010
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Ariane left a comment for Ms Pro World Champ
This sounds very interesting, let me check this out and come back to you:) Ariane x
May 18, 2010
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Ms Pro World Champ left a comment for Rodd Thunderheart
I am w/ Body by Vi's 90 day fitness challenge. I am looking for a few friends to get in shape or to step up their physique. Would you like to take the challenge w/ me?
May 18, 2010
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Ms Pro World Champ and Rodd Thunderheart are now friends May 18, 2010
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melissa lambros left a comment for Ms Pro World Champ
Hello I had a few questions reg:Training for show
May 18, 2010

Profile Information

My Plug:
Im a middle school Physical Education Teacher and Track Coach
My BodyPROUD Story
working out
photoshoots
meeting fitness mind people

My family lives on the East Coast...Im a Philly/Jersey gurl
My Facts 'n Stats:
Drexel Long
former 400m runner
Ranked #2 in the nation my Sr. yr in HS behind Marion Jones
coached by the same coaches who coached Carl Lewis.
American Gladiator Season 2 Auctioner
My bodyPROUD Goals:
Im the Diane Chaloux South Central Advance Bodybuilder Champ and Im the 2008 World Pro BB Champ as well.
My AHA Life Defining Moments:
I love meeting new people...
I love looking better each show and doing cool photoshoots...
My Transformation Triumphs!
I was just featured in Muscular Development as a Muscle Diva in the Oct 08 issue.
To Become BodyPROUD, I commit to do the Following:
Compete as a Pro
Compete as a Pro in 3 drug free orgs
Life Advice that Helped Me:
Do it for you not others.
How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
If you HAVE it FLAUNT it!!!
Please Help ME with:
Ive always been an athlete...I stopped running track in 2000. Since I love working out...I started weight training in 2003...after a yr of ONLY doing weights...bodybuilding was my new hobby for me...
My Dietary &/or Training Routine:
I am PROUD of what my body has achieved drug free
Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
Becoming a WORLD Champ
My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
Jeremy Minihan out of OK.
Profession:
Health & Lifestyle
Check Me Out Online: (Facebook, Twitter, Truestar, LinkedIn, etc)
www.flexwithdrex.com
I learned about bodyPROUD.org from:
facebook email

Take the challenge

Warrior Dash

http://www.warriordash.com/faq.php

is the ultimate event for thrill-seeking athletes. This running series is held on some of the nation's most demanding and unique terrain. Participants will conquer extreme obstacles and celebrate their feat with music, beer, warrior helmets and muddy shorts.


Great Urban Race

http://www.greaturbanrace.com/faq.php

is a wacky urban adventure. Teams of two solve twelve clues, have a wild city adventure and complete fun challenges while discovering the city in a fresh way!

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Ms Pro World Champ

Rachel McLish (Ms. Olympia) giving back to the community....

Posted on February 14, 2010 at 7:44pm 0 Comments

The Rachel Challenge



The Rachel Challenge is a unique expression of physical excellence and beauty. To be the winner of the Rachel Challenge means that you have embraced a fitness lifestyle that is reflected in your entire essence. Your health, your vibrancy, your attitude, your posture, your walk, your demeanor, your manner of speaking, and your figure will determine your overall fitness beauty and perhaps that indefinable quality that all stars have…charisma.… Continue
Ms Pro World Champ

Sports Studio Casting is looking for ATHLETES!

Posted on February 10, 2010 at 12:21am 0 Comments

SPORTS STUDIO CASTING is looking for ATHLETES!

Mark Ellis is the Founder and Sports Coordinator for the company, Sports Studio Casting, http://www.sportsstudiocasting.com . Their speciality is to get athletes into movies, television, and commercials. (See their video on the homepage). You name the sports movie, they've been involved - "We Are Marshall", "The Longest Yard", "The Water Boy", "Summer Catch", "Miracle", "The Tooth…

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Ms Pro World Champ

Photogs Ralph DeHaan and Harvey Elkins will be @ the FMI San Diego conference

Posted on February 2, 2010 at 11:21pm 0 Comments

Former Chief Photographer of Muscle and Fitness and internationally published photographer, Ralph DeHaan, [url=http://www.ralphdehaan.com]Ralph DeHaan photography[/url] has been confirmed to be one of the shooting photographers for FMI San Diego ( Friday, April 16, 2010). This completes our photographer roster of Harvey Elkins, [url=http://www.power-systems.com]Power Systems | Fitness Equipment for Professionals[/url] and now Ralph.



Register here:…

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Ms Pro World Champ

Going to the Arnold...shoot w/ OAMG...

Posted on January 29, 2010 at 9:36pm 0 Comments

Open Aperture Media Group (oamg) is excited to announce that we will be attending the “Arnold Classic” this year in Columbus Ohio.



OAMG will be in town from Thursday through Sunday setting up full studio shoots just the way we do it here in Chicago. We are currently booking shoot times for our stay in Columbus. As World Physique, “Creative Photographers of the Year” we will also be offering complimentary shoots to World Physique cover models available to make it out to “The Arnold”.… Continue
Ms Pro World Champ

Infomerical Casting Call in Vegas!

Posted on January 20, 2010 at 7:46pm 0 Comments

My client is seeking a group of 15-20 male & female (mostly female) fitness models who are in shape and experienced & fit enough to perform a group fitness workout. If you are also an actual fitness instructor, please let me know. If you know a freind who owns a group fitness studio, and could use some extra money; let me know as well, as the client is also looking for a studio to film out of.





This will mostly be an all day gig. I am still negotiating pay with the… Continue

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At 5:30am on December 22, 2010, Román González ÁvilaRomán González Ávila said…
Hi Drexel. I wish you
the best of the best in these december parties. Merry christmas and happy
holidays.

At 6:41pm on May 28, 2010, DstudDstud said…
we did wat we best at (wooping ass) got another one tmrw then we'll be left with only 2 games to be crowned champs...it was so much fun last year, cant wait.
P.S i'll be goin to the world cup in south africa...im super excited.
Hope all is well with you honey
At 1:03pm on May 23, 2010, Brandy CBrandy C said…
What is the challenge? I'm always up for that! Let me know more about it. :D
At 12:36am on May 20, 2010, Kevin FriesenKevin Friesen said…
Hey there,
Great to hear from you!!! Long time no chat.
I'm doing well, and excited to head to montreal this weekend for the FAME East competition, and then North Carolina next weekend...can't wait!
How are you?
At 4:28pm on May 18, 2010, ArianeAriane said…
This sounds very interesting, let me check this out and come back to you:) Ariane x
At 11:27am on May 18, 2010, melissa lambrosmelissa lambros said…
Hello I had a few questions reg:Training for show
At 9:34am on May 15, 2010, DstudDstud said…
No buh planning to do so when im done here.
Im very interested...bring it on:)
At 7:54am on May 15, 2010, ArianeAriane said…
Yes, I am always up for a challenge. This is what makes life interesting :) What is the Challenge?
PS: I am based in London, UK and I am competing my first FAME UK competition in 2 weeks time in the bikini category.
At 11:24pm on May 14, 2010, IndrellIndrell said…
ok.. where do i start?
At 10:37pm on May 14, 2010, melissa lambrosmelissa lambros said…
Sure what does this challenge offer???

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