Decided it was time for me to come back to the Body Proud comunity. Need the insperation to take my training to a higher level.
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Minoty
- Male
- Fort Bragg, NC
- United States
- Read, Blog, Transform, Inspire
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Minoty's Page
Recent Activity
Minoty replied to Beki Dunmire's discussion 'Recommend your protein powder' in the group Clean Nutrition
I'm have not used soy protien before but would recomend Optimum nutrition's whey. It is good quality whey, affordable and taste is pretty good. I also am a big fan of BSN SYNTHA-6. Both are good quality protiens.
Minoty replied to Christiane Marshall's discussion 'What is clean food?' in the group Clean Nutrition
Outstanding site, thanks for the info!
Minoty updated their profile photo
Minoty left a comment for FAME World Tour
Thank you for the comment, I have updated photos to upload here soon. The finished product look's great. Where and when in N.C. is the Fame World Tour?
FAME World Tour left a comment for Minoty
Wow, what a great tattoo! Hope to see you at the FAME World Tour in North Carolina. There are actually awards for tattoos. :-)
Happy birthday!
Profile Information
- My Plug:
- Jack of all trades
- My BodyPROUD Story
- Serving in the Armed Forces
- My Facts 'n Stats:
- 5'9" 171Ibs
- My bodyPROUD Goals:
- The largest hurdle in my journey will be to stay motivated. While I am serving abroad life is simple, Training and eating habits are locked in. Its the distration's in everday life that will derail me. I will continue to focous on my lifestyle and find a way to adapt.
- My AHA Life Defining Moments:
- Dedication and Hard work can overcome all things.
- My Transformation Triumphs!
- Serving my Country
- My bodyPROUD Intentions:
- Improve my Health, Increase My Strength, Become a Role Model to My Children & Family, Keep Me Young, Sculpt My Physique, Be an Inspiration to Others
- Life Advice that Helped Me:
- Never Quite on yourself, ever!
- Please Help ME with:
- Nutrition
- My Dietary &/or Training Routine:
- Currently I am carb depleating, and running a H.I.T orrientated program.
- Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
- God,Life,and Love
- My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
- Wounded warriors, it takes heart to overcome the wounds of combat. I am inspired by their courage.
- Profession:
- Military
- I learned about bodyPROUD.org from:
- Web
Minoty's Photos
Comment Wall (4 comments)
- At 12:23pm on May 16, 2010,
BodyPROUD said…
- Hi Minoty,
Yes tattoos are fine! Are you back from Iraq?
- At 1:25am on April 13, 2010,
BodyPROUD said…
- Hi Minoty,
The NC Event is May 29 in Greensboro. Here's the direct link: FAME Carolinas
Hope you can make it. Excited to see your new pics
- At 11:46am on April 12, 2010,
FAME World Tour said…
- Wow, what a great tattoo! Hope to see you at the FAME World Tour in North Carolina. There are actually awards for tattoos. :-)
Happy birthday!
- At 4:07pm on March 11, 2010,
Nicole Heimel said…
- Hey Minoty! Thanks for being around. I'll try my best and reply your nutrition-related questions, promise ;) You can contact me anytime you need help, answers, friendship.
cheers
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