The BodyPROUD Community
Love YOUR Body. Feel Confident. Be BodyPROUD!
-
Michelle Green
- Female
- Gallipolis, OH
- United States
- Read, Blog, Transform, Inspire
- Discussions (2)
- Join Support Clubs (1)
- I AM BODY PROUD (4)
- Photo Albums
- Fun & Inspirational Videos
Michelle Green's Discussions
How much Sodium is too much?
Started this discussion. Last reply by Kristine Fretwell Dec 16, 2009. 1 Reply 0 Likes
I am trying to reduce the amount of sodium I consume and I am curious.....How much is too much? What should my goal be each day?
I am looking for work at the Arnold Classic.....
Started Dec 15, 2009 0 Replies 0 Likes
I will be competing at the Arnold Classic in Columbus, Ohio this year and I would really love to work a booth there. I have been modeling for about two years now, I have worked in retail, and I am…Continue
Gifts Received
Michelle Green has not received any gifts yet
Michelle Green's Page
Recent Activity
FAME Bikini Competitions
Profile Information
- My BodyPROUD Story
- I have always tried to stay fit and eat healthy but I am ready to take it to the next level. I would like to start competing in the bikini division. I would appreciate any advice! Thanks!
- My bodyPROUD Intentions:
- Increase My Confidence, Compete in Physique Showcase Events, Sculpt My Physique, Attain Proper Symmetry, Gain Exposure
- Please Help ME with:
- Which supplements I should be taking
Good ways to prep before a show
Meal Plans
Anything to help tone my legs and glutes.
- My Dietary &/or Training Routine:
- I work out 5-6 days a week right now.
I try to include at least 45min. of cardio into each workout. I also try to mix things up. I use free weights, machines, resistance.....for cardio I run, play sports, do kickboxing an dI teach an aerobics class.
An example of my diet:
Morning: oatmeal w/steevia only
Morning snack: protein bar
Lunch: grilled chicken, broccoli, whole grain rice
Snack: bannana, almonds
*After workout protein shake*
Dinner: spinach salad with organic italian dressing and homemade soup(to cut out soduim)
snack: boiled egg
- Profession:
- Healthcare, Model
- Check Me Out Online: (Facebook, Twitter, Truestar, LinkedIn, etc)
- www.modelmayhem.com/mlg
- I learned about bodyPROUD.org from:
- Drexel Long
Michelle Green's Photos
Comment Wall (7 comments)
- At 3:48pm on January 19, 2011,
Thomas said…
- How are u?
WOW
U are soooo HOT!
NICE
- At 1:02pm on January 23, 2010,
Johanna Mahshie said…
- Good Luck to you also! Have you chosen your first show yet?
- At 2:25pm on December 21, 2009,
Don Denton said…
- Hi Michelle,
Welcome to BodyProud! I'm on MM as well. You can find me as TOPDowNMUSTANG
Have a great day!
Don
- At 11:11pm on December 14, 2009,
Angel Alberto Garcia said…
- Michelle, thank you for accepting my friend's request. You really impress me.
- At 6:37pm on December 14, 2009,
Angel Alberto Garcia said…
- Michelle, you have some wonderful photos. You are very photogenic.
- At 8:27pm on December 13, 2009,
Martone Fuller said…
- Hello and welcome
- At 6:01pm on December 11, 2009,
BodyPROUD said…
- Hi Michelle,
Welcome to the Body Proud Community!
Enjoy the experience :)
I AM BODY PROUD
Empowerment:
Let's Connect!
Helping you fall in love with your body, your appearance, your physical abilities, your talents, and your SELF. Love life and be bodyPROUD!
Body Proud BIRTHDAYS!
EXPERIENCE THE EXCITEMENT
© 2012 Created by BodyPROUD.
