The BodyPROUD Community
Love YOUR Body. Feel Confident. Be BodyPROUD!
-
Michael Rutherford
- Male
- Brisbane
- Australia
- Read, Blog, Transform, Inspire
- Discussions
- Join Support Clubs
- I AM BODY PROUD
- Photo Albums
- Fun & Inspirational Videos
Gifts Received
Michael Rutherford has not received any gifts yet
Michael Rutherford's Page
Recent Activity
Sonia Rodrigues left a comment for Michael Rutherford
Aussie,Aussie Aussie oi oi oi
Thanks
Sandy
Michael Rutherford left a comment for Sonia Rodrigues
Hi, Sonia thanks for adding me to your friends list.I am from Brisbane so drop me a line and we can chat from there.
Cheers for now
Profile Information
- My Plug:
- I work in an office from 9-5 and spend a lot of my free time running children here and there
- My bodyPROUD Goals:
- I currently weigh 116.5kgs
Height 183cm
Goal weight is 107.5kgs
- My AHA Life Defining Moments:
- To do the best that I can whether as a Parent or just being myself
- My bodyPROUD Intentions:
- Improve my Health, Become a Role Model to My Children & Family
- To Become BodyPROUD, I commit to do the Following:
- I would like to shed 9kgs and become more cut without loosing strength
- Please Help ME with:
- Diet and possible foods to eat that would help reducing my weight without loosing strength and feeling tired
- My Dietary &/or Training Routine:
- I try and eat lean and work out with weights4 times per week
Skipping and stationary bike with some swimming.
- Profession:
- Parent, Other
- I learned about bodyPROUD.org from:
- bodyproud on the net
Comment Wall (1 comment)
- At 6:01am on August 12, 2009,
Sonia Rodrigues said…
- Aussie,Aussie Aussie oi oi oi
Thanks
Sandy
I AM BODY PROUD
Empowerment:
Let's Connect!
Helping you fall in love with your body, your appearance, your physical abilities, your talents, and your SELF. Love life and be bodyPROUD!
Body Proud BIRTHDAYS!
EXPERIENCE THE EXCITEMENT
© 2012 Created by BodyPROUD.
