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Mfundo Mbatha
- Female
- Gauteng
- South Africa
- Read, Blog, Transform, Inspire
- Discussions (1)
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- I AM BODY PROUD (11)
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Recent Activity
Ms. Peace left a comment for Mfundo Mbatha
YES!!! I believe it and I receive it! Thanks... Have a blessed and fit week... Take Good Care.
Mfundo Mbatha left a comment for Camille S. Finley
Hey Camile
how u doing? Happy Wednesday!
Mfundo Mbatha left a comment for Artus Shakur
hellow Arthur
nice abs you have. i need tips!
Mfundo Mbatha left a comment for Ms. Peace
hello Ms Peace!
This is the day that the good Lord has made, Rejoice in it! :-)
Dstud left a comment for Mfundo Mbatha
thanks honey:)
Mfundo Mbatha left a comment for Naudine Coulson
love ur shoulders!
Mfundo Mbatha left a comment for Denise
amazing body Denise!
Mfundo Mbatha left a comment for Dstud
great body Dstud
Angel Alberto Garcia left a comment for Mfundo Mbatha
Welcome to BodyProud.org and have a fabulous weekend.
Emotional Healing
For those who are taking a stance to overcome depression, despair, and unhappy thinkingSee More
Mfundo Mbatha joined FAME World Tour's group
Profile Information
- My Plug:
- Neh, lets not talk about my job, im still trying to find something that compliments the person i am and more fulfilling...
- My BodyPROUD Story
- I have always love being fit and healthy. But i must say its only now that i have reached 30 that i feel I should take this to another level, lol. I quiet confident in who i am and i beleive that with enough determination and Jesus on my side, i culd be anything i want. Its never tooo late...
I want perfect health, a body with definition and i want to be a living testimony of 'ITS NEVER TOO LATE'
- My Facts 'n Stats:
- I been trying to work on this body for close to two years now, must say it hasnt been easy but im disciplined enough now. Have just started using the whye protein supplement, combined with CLA, im expecting great results :-)
- My bodyPROUD Goals:
- Yep its starts this month- April 10
- My AHA Life Defining Moments:
- You can be anything you want to be, just beleive that inside you lies a powerful seed that just needs to be germinated...
- My Transformation Triumphs!
- My most proud moments? well i guess it was when i started seeing shape in my thigh! oh God i love my thighs! i see them as a powerful weapon *smile*. but more than anything i beleive great moments are still to come, im waiting expectently. *AYOBA!*
- My bodyPROUD Intentions:
- Increase My Confidence, Improve my Health, Increase My Strength, Keep Me Young, Feel Better about Myself, Compete in Physique Showcase Events, Sculpt My Physique, Be an Inspiration to Others, Get Discovered - TV, Gain Exposure
- To Become BodyPROUD, I commit to do the Following:
- September, my endurance should have increased, especially in cycling. Able to push more weight on my shoulders, My tummy! Eish this tummy has to go, lol! Lean muscles, body fat must drop!
- Life Advice that Helped Me:
- If you want it enough, see it in your mind each day, write it down, act towards it and you will achieve it!
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- I got my foods, a lot of protein yes, Im going to increase on cardio, less weights for this month. Because i want total fitness, mind, body and soul, im working on something called Opposition thinking. im trying to control my thoughts into having positive thoughts at all times and being aware of what im thinking. I really can not afford stress right now.
- Please Help ME with:
- I suffer from ulcers, kinda messes up my flow, hydrocuts supplements sort of aggrevate it, i need something else i can use. I also need help on flat stomach, nicely cut thighs and shoulders
- My Dietary &/or Training Routine:
- I usually train atleast 3 times a week. an hour a day.
- Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
- Being Saved...
- My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
- I have a son! His name is AMANI, he is my strongest man. damn that boy picks me up whenever Im down, thats how strong he is...he makes me wana be a better woman, better mum, a strong powerful sexy mum too, aging gracefully, lol. Thats my prince!
- Profession:
- Corporate Job
- I learned about bodyPROUD.org from:
- From Facebook. No I havent competed in the FAME WOrld Tour.
Mfundo Mbatha's Photos
Comment Wall (17 comments)
- At 12:10pm on August 30, 2010,
Ms. Peace said…
- YES!!! I believe it and I receive it! Thanks... Have a blessed and fit week... Take Good Care.
- At 9:36am on May 15, 2010,
Dstud said…
- thanks honey:)
- At 12:29pm on April 9, 2010,
Angel Alberto Garcia said…
- Welcome to BodyProud.org and have a fabulous weekend.
- At 10:11am on April 8, 2010,
FAME World Tour said… - Hi Mfundo,
So glad you're well on your way to reaching all your body proud goals. You look so determined (and strong) in your photos. Great job!
I'd love to hear more about what "Opposition Thinking" is all about. I completely agree with you about controlling your thoughts. Once a person realizes they're able to do that and can choose a thought other than the one that pops into their head, you're well on your way. Eventually it just becomes that your automatic thoughts yield no emotion and rather than controlling your thoughts, you are able to listen to your intuition directly upon which you can act. :-)
Hope you're enjoying yourself here. If you wouldn't mind, I'd love to see a blog or forum post about Opposition Thinking. It seems like you have a lot to share! :-)
- At 1:33pm on October 12, 2009,
Kofi said… - Hi Mfundo.My training is going good.I just have a bit of pain on my left knee but it is going good.Right now I am just at home relaxing and enjoying the day off. Thanks for writing and keep in touch.
- At 11:32pm on October 9, 2009,
Kofi said…
- Hi Mfundo,how are things with you?How is your training so far?
- At 9:46am on July 13, 2009,
AFG said… - that is nice keep do it=)
- At 7:19am on July 13, 2009,
AFG said…
- im doing fine how abuot you,
- At 6:35am on July 13, 2009,
AFG said…
- hi Mfundo Mbatha
what's up, thanks for da add
have a nice time
- At 4:10am on July 1, 2009,
Muscle African said…
- Thanks for your friendship
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