Melissa Strydom's Page

I Joined the Body Proud Community to

Get Encouragement to Reach my Goals. Learn how to Improve Myself

My Facts 'n Stats:

Fact : I am determined!
Stats... I am getting started in the fitness industry, and have got the right mindset and determination to achieve what I need!
Being here with lots of other people sharing the same goal, gives me great motivation! Thank you all!!!

My Background // My 'Story"

I am completely addicted because of the way it makes me feel and the great boost of confidence it gives!
A healthy body houses a healty mind...

Profession

Corporate Job

My Body Proud Beliefs:

I believe your body should be treated with the respect it deserves and be the best and look the best it can be!
I believe that nothing in life comes without compromising ... anything thats worth it anyway!

My Most Proud Moments // My Claim to 'FAME':

when my 6 pack started developing! dreamt of this for years!!

My Prime Body Proud Goals:

Increase My Confidence, Improve my Health, Increase My Strength, Become a Role Model to My Children & Family, Compete in Physique Showcase Events, Improve My Posture, Sculpt My Physique, Attain Proper Symmetry, Be an Inspiration to Others, Sponsorship, Gain Exposure

Timeframe &/or Plan to Reach My Body Proud Goals

Ive been doing this for One year and months now, i plan to compete next year this time.

I Am Looking for Advice On:

Strength training! body conditioning

Status

single, taken

My Body Proud Journey Starts Here (Blog Entry #1)

I have my first Fitness show on the 5th June 2010. I will be competing in the Bikini devision of Musclemania.
Wish me luck!!! =)

My Philosophy on Nutrition, Physical Fitness &/or Focused Thinking:

YOu are what you eat...so cliche, but so true!

My Dietary &/or Training Routine:

HIgh protein, low carbs!

Train 5 times per week...

I am Grateful For:

God, because of what He gave me.

My Advice to You to Help You Reach Your Body Proud Goals:

NEVER BACK DOWN

I learned about this site from: (Be specific please)

another site