Does anybody have information on Fitness events in France? throughout the season!
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Melissa Strydom
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Melissa Strydom commented on Sarah's photo
this is truely a job welldone! this takes immense motivation and dedication. You can be SO PROUD of yourself! KEEP UP THE HARD WORK!!!
Alyssa Andel left a comment for Melissa Strydom
thank you for the request! Great pics, you look fantastic
Melissa Strydom updated their profile
Melissa Strydom left a comment for Michelle Israel
Girl you look STUNNING and are a big inspiration to me! xxx
Melissa Strydom updated their profile photo
Melissa Strydom commented on Carol Bushfield's photo
wow! great shot! your'e in great shape hun
Profile Information
- My BodyPROUD Story
- I am completely addicted because of the way it makes me feel and the great boost of confidence it gives!
A healthy body houses a healty mind...
- My Facts 'n Stats:
- Fact : I am determined!
Stats... I am getting started in the fitness industry, and have got the right mindset and determination to achieve what I need!
Being here with lots of other people sharing the same goal, gives me great motivation! Thank you all!!!
- My bodyPROUD Goals:
- I have my first Fitness show on the 5th June 2010. I will be competing in the Bikini devision of Musclemania.
Wish me luck!!! =)
- My AHA Life Defining Moments:
- I believe your body should be treated with the respect it deserves and be the best and look the best it can be!
I believe that nothing in life comes without compromising ... anything thats worth it anyway!
- My Transformation Triumphs!
- when my 6 pack started developing! dreamt of this for years!!
- My bodyPROUD Intentions:
- Increase My Confidence, Improve my Health, Increase My Strength, Become a Role Model to My Children & Family, Compete in Physique Showcase Events, Improve My Posture, Sculpt My Physique, Attain Proper Symmetry, Be an Inspiration to Others, Sponsorship, Gain Exposure
- To Become BodyPROUD, I commit to do the Following:
- Ive been doing this for One year and months now, i plan to compete next year this time.
- Life Advice that Helped Me:
- NEVER BACK DOWN
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- YOu are what you eat...so cliche, but so true!
- Please Help ME with:
- Strength training! body conditioning
- My Dietary &/or Training Routine:
- HIgh protein, low carbs!
Train 5 times per week...
- Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
- God, because of what He gave me.
- Profession:
- Corporate Job
- I learned about bodyPROUD.org from:
- another site
Melissa Strydom's Photos
Comment Wall (6 comments)
- At 11:35pm on June 14, 2010,
Alyssa Andel said…
- thank you for the request! Great pics, you look fantastic
- At 10:50am on May 27, 2010,
FAME World Tour said… - Good luck at your upcoming show. Your physique looks fantastic. If you're taking an extended trip to Miami, it would be great to see you out at the FAME Model Search on July 24. Lots of cool exposure and opportunities from that one. As well, be sure to head to Las Vegas in November for the World Championships. Keep up the lifestyle... Great work!
- At 8:30pm on February 19, 2010,
Don Denton said… - Happy Birthday, Melissa!
- At 1:31am on February 19, 2010,
Winfield Brewer II said… 
- At 5:33am on January 19, 2010,
Chuck Silks said… - hello there melissa thank you for the add just wanted to say your photos are very stunning and i wish you all the best in your competitions thanks again Chuck Silks
- At 3:41am on January 14, 2010,
Angel Alberto Garcia said… - Melissa, thanks for accepting my friends request. God bless you and have a wonderful week. You are a beautiful, intelligent, young woman who has a lot of potential...good luck in your training and future contests.
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