Melissa Kearns
Melissa Kearns
  • Female
  • Calgary, Alberta
  • Canada
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Melissa Kearns

Recent Activity

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Melissa Kearns updated their profile Feb 22, 2011
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Melissa Kearns and Dennis are now friends Feb 22, 2011
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Dale A and Melissa Kearns are now friends Apr 14, 2010
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Melissa Kearns commented on Alison20's photo
Hey lady, I haven't been on here in ages so I'm just seeing this pic! WoW!!!! What a transformation! Keep up the good work :))
Apr 12, 2010
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Melissa Kearns is now friends with Rick Salazar and J Hill Apr 12, 2010
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Melissa Kearns updated their profile photo Nov 18, 2009
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Jessica M. left a comment for Melissa Kearns
Post competition eating is MUCH easier then pre-comp! :) I have had quite a roller coaster of eating the past few days, and have been consistently gaining about a pound a day! (However the day after the comp, I weighed 6 pounds more instantly!!!…
Apr 30, 2009
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Alison20 left a comment for Melissa Kearns
Thanks Melissa!! That means a lot. Of COURSE I'm going to continue!! :) it's an addiction!! ;) lol. I want to continue but move myself into body building instead of fitness model. Thanks so much. You looked great! Keep in touch!
Apr 29, 2009

Profile Information

My Plug:
Medical Radiation Technologist. My discipline is CT.
My BodyPROUD Story
I was born in Tortola in the BVI, then when I was 1yr old my family moved back to England (which they are from originally). From there, my family immigrated over to Canada in 1988 to Ontario which is where I lived up until almost 2yrs ago. Now I live in Calgary, AB and enjoying it so far!
My Facts 'n Stats:
Melissa Nadine Kearns
To Become BodyPROUD, I commit to do the Following:
To get into the best physical shape of my life and be the healthiest person I can be!
Profession:
Healthcare
I learned about bodyPROUD.org from:
FAME

Melissa Kearns's Blog

Melissa Kearns

8 Weeks and counting down....

Posted on March 2, 2009 at 9:39pm 1 Comment

Well, I have hit the 8 week mark and I would be lying if I was feeling a tad overwhelmed by it all. I'm not sure if this normal or not, but this is definitely a whole new process for me.



Since the whole low-carb kick I found I have some crazy cravings which are sometimes hard to deal with...but I'm working my way through them. I find I handle them better some days than others!



I do realize why no one has said this process was easy! I find this process is a challenge of… Continue
Melissa Kearns

Counting down to my 1st show.... 14 weeks

Posted on January 12, 2009 at 1:31pm 5 Comments

Well, it's official (and a bit scary!) that I have started the countdown of the weeks until my first show in Calgary in April! This is something that I never thought would find myself doing if you had asked my a year ago. But, now I am very focused and really want to do this. I have personal obstacles that this whole journey is helping me overcome and at the moment I'm feeling that I am going to get there! I have met some great people along the way that are working towards their first show too… Continue

Comment Wall (18 comments)

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At 11:34am on April 30, 2009, Jessica M.Jessica M. said…
Post competition eating is MUCH easier then pre-comp! :)
I have had quite a roller coaster of eating the past few days, and have been consistently gaining about a pound a day! (However the day after the comp, I weighed 6 pounds more instantly!!! Rehdration anyone???)

I am giving myself some time off the strict diet to recharge and get refocused. I have a mountain bike race this summer and then I'm planning my next show: FAME ALBERTA in October! I think now that I've experienced the RUSH of acheiving a fitnes goal like FAME, I am hooked and can never go back to not training for a PURPOSE!

How about you? How have you been the last few days?
At 6:03pm on April 29, 2009, Alison20Alison20 said…
Thanks Melissa!! That means a lot. Of COURSE I'm going to continue!! :) it's an addiction!! ;) lol. I want to continue but move myself into body building instead of fitness model. Thanks so much. You looked great! Keep in touch!
At 10:10pm on April 28, 2009, MandyMandy said…
Thank you! and congratulations to you too! you looked great!!! wasn't that fun! you should consider doing the WBFF show on July 4th!!! i am! :o)
At 8:36pm on April 27, 2009, Tabatha KirkegaardTabatha Kirkegaard said…
you did awesome hopfully you are getting ready and thinking about your next show
At 3:49pm on April 8, 2009, Jessica M.Jessica M. said…
Melissa, how goes everything! 18 DAYYYSSSS left! Wow, all our hard work will finally be showcased! I'm excited! But choked I have to miss all the Easter candy! :( (I'm buying some of my favorites for an after show treat :)

I saw you sitting with Wendy the otherday with, I assumed, was a new diet in hand! You looked like a deer in the headlights! Are you doing ok???

Message me! I would love to talk!
~jessica
At 12:31pm on February 28, 2009, MandyMandy said…
EEEEEKKKKK!!!! EEEEIIIIGGGGHHHTTT WWEEEKKKSS!!!!! lol kick it into high gear sister!!!

hugs!
At 11:32am on February 25, 2009, MandyMandy said…
hey lady!!! how is the training going??? you never let me know which WHC you train at??? looking forward to seeing you at the show! let me know if you wanna exchange numbers to help keep each other on track! hope you're having a great week!!!
At 5:55pm on January 14, 2009, Jessica M.Jessica M. said…
Thanks Melissa! I was just having an OFF week last week! This week has been MUCH BETTER!!!

How are you doing? Training and diet wise? Feeling good?
At 5:47pm on January 14, 2009, MandyMandy said…
hey there! i'm at WHC too! at the macleod one, which one are you at??? wouldn't that be cool if it were the same one??? hope you're having a great day hun!
At 5:24pm on January 14, 2009, Eydie AndersonEydie Anderson said…
I write novels on here, so I apologize. I hear ya girly, it is totally different for me as well (positive) this site is AMAZING, honestly. so when your down, log on, you will smile :) ~ To answer your question, I did my first NPC show in 04 and won, then I did three more and made National Level in figure at the Europa! It was amazing. I went to New York the next year and had literally gotten TOO BIG (MUSCLES) I did not place as good as I was use too but I will say Dexter Jackson (now MR. Olympia was there and said, you got it girl, just get your name out there. HUGE SMILE, unfortanately if you go along this site you will find where I was awarded the Athletic Award..there is my story..I got caught up in a domestic violent relationship and it was downhill from there. I have not been on stage in a year and only did photoshoots here and there. I through alot away! Now, my life is looking up and my mental state is much much better, I am ready to go. I am back into training people, competing ect. I decided to do FAME when I joined this site. As well as I thought it should be a different journey for me this year. I have a website www.eydie-anderson.com most of it is up, you can see the sections and stuff. alot of content needs to be added because I am making this one ROCK. If I can help in any way as said, just hit me up or email me! You will do great :) Thanks for writing me back and sorry this is so lengthy, I am a talker :) xoxo ~E~

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