Melanie

Melanie's Friends

  • Bradford  Long
  • Mark Clark
  • Tracy Steen
  • Jason McTaggart
  • Rowan Scott
  • Steve E
  • Ross Underwood
  • Carly
  • Clint Pratch
  • Arcster
  • Stacy Lynn
  • Amy J Rozier
  • Angel Alberto Garcia
  • Kristine Fretwell
  • Tim Nicola

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Melanie's Page

Recent Activity

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New pic! Finally...this was taken 8 weeks out, it's now 4 weeks to comp! Doing awesome!!
Status posted by Melanie Feb 28, 2010
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Melanie updated their profile Feb 28, 2010
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Melanie updated their profile photo Feb 28, 2010
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Clint Pratch and Melanie are now friends Jan 13, 2010
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On My Way

This rules! I feel great changed up my workout yesterday a little, my body is sore;) I hit that HAARDD!!! Loving the progress and proud of me today!!
Blog post by Melanie Jan 10, 2010
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Two days after getting the FLU...ahhh!

I feel great now and am on track with my eating again, I sure was ripped after not eating or drinking for a whole day...yuck! Had an awesome workout today...thanks Ang! Tomorrow I will hit it hard again, and everyday after...here we go!!!
Blog post by Melanie Jan 9, 2010
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Melanie commented on Melanie's blog post 'I'm gonna start blogging my progress...'
I've been taking in 1200 per day...it's just the 3pm lull, knowing sometime that I only have like 300 calories left...I'm getting more used to it as the days go by;)
Jan 9, 2010
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Carly left a comment for Melanie
Hey thanks for the add! I'll be watching FAME in Van so I'll cheer you on!!
Jan 6, 2010
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Carly commented on Melanie's blog post 'I'm gonna start blogging my progress...'
Ya I agree with Angelique!!! You need to be eating more calories than that!!!! You'll start losing muscle instead of fat which is definately NOT what you want!!! & you're a lot more likely to fall off the wagon if you're…
Jan 6, 2010
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Melanie is now friends with Angel Alberto Garcia, Amy J Rozier, Mark Clark and 3 Jan 6, 2010
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Angel Alberto Garcia left a comment for Melanie
Welcome to BodyProud.org and Happy New Year.
Jan 6, 2010
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Photos posted by Melanie Jan 6, 2010
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I'm gonna start blogging my progress...

Tuesday, Jan 5/10I'm at 997 cal today so far, and am starving! This is not easy, I love the food, eating clean is great, but after my workout this morning and working a physical job all day I'm tired and hungry.. two eggs and salad for dinner...then tea...then bed early..that just may be the solution! Fame West 2010 Here I come!!!See More
Blog post by Melanie Jan 6, 2010
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Melanie and Stacy Lynn are now friends Dec 21, 2009
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Melanie and FAME World Tour are now friends Dec 14, 2009
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Melanie and Judy Wright are now friends Nov 21, 2009

Profile Information

My BodyPROUD Story
Holla!! I live my life with passion, determination, and a fired up attitude ready to live my dreams. Currently the Team Kelowna Choreographer, nicknamed 'rainbows & sunshine', I have been working with competitors for the past 6 years. My positive attitude and dedication to my clients far surpasses the title of choreographer, as learned at Fame Canadian Nationals Vancouver 2009, the team atmosphere brings an amazing group ability to succeed and reach your goals as the Team convinced me to compete this year!

I have 15 yrs of experience as a dance instructor, teaching genres such as jazz, hip-hop, tap and break. It came with big life changes that I realized my own potential as a competitor. I believe that everyone has the ability to bust out and reach their goals, and never let anyone hold you back from your life.

I am a single mother of two beautiful kids, my daughter Jade, 7, and my son Kaden, 3. They have supported me and kept me going and I live this healthy lifestyle in order to teach them how to eat, live, and love...with amazing energy and passion.

I am currently pursuing a career in insurance, going back to Capri Insurance after 3 years, as the receptionist, and studying to get my licenses back. Again, passion and determination take a great role in this aspect of my life as well.

I will always look forward and never back, I am excited for everything that this Team will do over the next number of years and am proud to be a part of it!
My Facts 'n Stats:
I've lost 35 lbs since April '09 when I met my friend and trainer Angelique...she has pushed me to reach my goals and h=keep my head held high..
Profession:
Parent, Health & Lifestyle, Dancer
I learned about bodyPROUD.org from:
To be proud of any and all achievments!!

Melanie's Photos

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Melanie's Blog

Melanie

On My Way

Posted on January 10, 2010 at 2:32pm 0 Comments

This rules! I feel great changed up my workout yesterday a little, my body is sore;) I hit that HAARDD!!! Loving the progress and proud of me today!!
Melanie

Two days after getting the FLU...ahhh!

Posted on January 8, 2010 at 7:50pm 0 Comments

I feel great now and am on track with my eating again, I sure was ripped after not eating or drinking for a whole day...yuck! Had an awesome workout today...thanks Ang! Tomorrow I will hit it hard again, and everyday after...here we go!!!
Melanie

I'm gonna start blogging my progress...

Posted on January 5, 2010 at 7:30pm 2 Comments

Tuesday, Jan 5/10
I'm at 997 cal today so far, and am starving! This is not easy, I love the food, eating clean is great, but after my workout this morning and working a physical job all day I'm tired and hungry.. two eggs and salad for dinner...then tea...then bed early..that just may be the solution! Fame West 2010 Here I come!!!

Comment Wall (5 comments)

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At 3:36pm on January 20, 2011, ThomasThomas said…

How are u?
WOW
U are soooo good looking

Email me

At 10:33am on January 6, 2010, CarlyCarly said…
Hey thanks for the add! I'll be watching FAME in Van so I'll cheer you on!!
At 11:50pm on January 5, 2010, Angel Alberto GarciaAngel Alberto Garcia said…
Welcome to BodyProud.org and Happy New Year.
At 10:29pm on November 16, 2009, Steve ESteve E said…
Hey Team Kelowna buddy!
At 2:50pm on November 15, 2009, Don DentonDon Denton said…
Hi Melanie. Welcome to BodyProud!!

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