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Meghan Smeeth
- Female
- Vancouver, BC
- Canada
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Meghan Smeeth's Page
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Recent Activity
Fatima Leite Kusch left a comment for Meghan Smeeth
Congrats again Meghan!!!
Jennifer Oele left a comment for Meghan Smeeth
Hey Ms. Legs! Glad to see you got set up with a body proud account! Have you watched any of the FAME you tube videos yet? If not, check them out. It'll give you an idea how people work the stage. There are lots of photos of competitors too. I…
BodyPROUD left a comment for Meghan Smeeth
Amazing!
See you at the show :)
Photos posted by Meghan Smeeth
Meghan Smeeth updated their profile
BodyPROUD left a comment for Meghan Smeeth
Welcome to the site Meghan!
Are you competing in the show on the 24th in Vancouver - The FAME Canadian National Championships?
Profile Information
- My BodyPROUD Story
- I am married and have two beautiful children, Mekayla is eleven and Callanf is eight. I am a grade 7 teacher in Vancouver and love teaching and coaching youth. We are a very active family and enjoy spending time outdoors mountain biking, skiing, playing soccer,baseball, swimming etc., I am an avid runner and enjoy running half marathon distances. Also we have a beautiful chocolate lab "Bear" who just turned 1! He's adorable but full-on!
- My Facts 'n Stats:
- I have bachelors degrees in Human Kinetics, and Education and have been physically active and involved in sport and fitness my entire life. I have never competed before and look forward to this challenge.
- My AHA Life Defining Moments:
- Walk the talk, keep active, eat well, enjoy life to its fullest and keep moving!
- My Transformation Triumphs!
- I guess I'm pretty proud that after several carreers, I went back to university when I was 27 and completed two degrees with no student loans! Also, running my first half marathon when I was 42 with a time of 1 hour 35 min., was a high, and of course having a beautiful family--my kids mean everything to me.
- My bodyPROUD Intentions:
- Compete in Physique Showcase Events, Sculpt My Physique, Attain Proper Symmetry, Be an Inspiration to Others
- To Become BodyPROUD, I commit to do the Following:
- I began stepping up my training this summer and seriously entertained the idea of competing with FAME in mid July of this year. So far so good, less than two weeks to go, and I feel that I'm on top of my game! No room for pessimism here!
- Life Advice that Helped Me:
- Don't make excuses, just do it and follow through until you attain your goal. Enjoy the process.
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- Eat healthy whole foods from a variety of all food groups. Being physically active is just a way of life, like brushing one's teeth you do it everyday to keep a healthy smile, keeping active ensures a healthy body and mind.
- My Dietary &/or Training Routine:
- I love to cook and eat, hence the following training scfhedule. Basically I eat protein rich meals accompanied by plenty of fresh vegetables, and I go easy on the starchy carbs. I probably eat too much fruit, which I definitely have had to cut back on. I don't really enjoy sweets, but love a glass or two of a good read wine.
As far as training goes this is pretty much routine before and after competition.
Outdoor 15km run 3X week
40 - 60 minutes of easy cardio followed by 45 - 60 minute weight training.3 X week.
moderate cardio and Yogalates class 1 X week.
- Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
- Being healthy, strong and for all that life brings. We are all so very fortunate.
- My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
- Lately, I have been training with Meghan Cooke to get me ready for the FAME competition. She is adorable, sweet, knowledgable and as tough as nails!! It has been a pleasure getting to know her better and having her guidance.
- Profession:
- Teacher
- I learned about bodyPROUD.org from:
- Meghan Cooke my personal trainer.
Meghan Smeeth's Photos
Comment Wall (5 comments)
- At 12:46am on February 5, 2010,
Jenny Arnold said… - G,Day Mehgan, How are you mate? Just wanted to touch base with you and see if you were competing in the Fame Wst in March? I would love to see you back on the Fame Stage strutting your stuff and being Body Proud. Take care, Your Aussie Girl,Jen. xoxox
- At 12:47am on October 27, 2009,
Fatima Leite Kusch said…
- Congrats again Meghan!!!
- At 5:24pm on October 20, 2009,
Jennifer Oele said…
- Hey Ms. Legs! Glad to see you got set up with a body proud account! Have you watched any of the FAME you tube videos yet? If not, check them out. It'll give you an idea how people work the stage. There are lots of photos of competitors too. I find looking at the photos inspiring and comforting. No one's perfect, but man do they look great!
- At 11:49pm on October 14, 2009,
BodyPROUD said…
- Amazing!
See you at the show :)
- At 4:21pm on October 11, 2009,
BodyPROUD said…
- Welcome to the site Meghan!
Are you competing in the show on the 24th in Vancouver - The FAME Canadian National Championships?
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