Meagan Lee's Friends

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Meagan Lee's Discussions

Meals Prepped To Order, and Delivered??

Started this discussion. Last reply by Meagan Lee Nov 19, 2008. 2 Replies

Meagan's Workouts and Weekly Diets

Started this discussion. Last reply by Meagan Lee Oct 27, 2008. 3 Replies

Supplements In Your Transformation!

Started this discussion. Last reply by Mindy Blackstien-Lead Ambassador Oct 22, 2008. 7 Replies

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Meagan Lee is now friends with Arcster and Nathan Dennis Dec 19, 2009
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Meagan Lee updated their profile Nov 14, 2009
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Still up cooking for the weekend!
Status posted by Meagan Lee Nov 14, 2009
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Meagan Lee is now friends with Dave Farley, juan carlos marrugo polo, FAME World Tour and 5 Nov 14, 2009
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No Time Like Now to Start Fresh...

I personally loved this article and couldn't have said it better! --Meagan LeeIf you lack motivation, feel overwhelmed; want to change something in your life – think now.When we think about everything that has happened, could happen, may or may not happen, we are not in the present moment and not able to enjoy the beauty of the present.The present moment is a gift (maybe that is why it is called the "present"), and it really is all we have, because if you think about it, things only happen in…See More
Blog post by Meagan Lee May 22, 2009
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Meagan Lee and Mani "Beatz" Lopez are now friends May 5, 2009
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Meagan Lee is now friends with Alyson and vince Apr 7, 2009

Profile Information

My Plug:
I am the owner of my own business, Nu-U Fitness. I am a motivator, God chaser, and fitness consultant and enthusiast.
My BodyPROUD Story
A little question and answer:

My Philosphies are:
-You can either be pitiful or powerful, but not both.
-Be A Christian who happens to be an athlete, not an athlete who happens to be a Christian.
-As far as competing goes my philosophy is that you can have all the faith in the world that you can get up there and do it, but without hard work and dedication, your goals are dead.

Why I Love Fitness:
The main reason is because I am taking care of God's temple that He created for me and it is challengeing, and I like a good challenge. Plus I love to see the awesome results and self confidence that come with working out and reaching my goals.

How I Stay Motivated:
By seeing the changes that are happening with my self as I progress through my training.

Memoriable Accomplishments:
Leg pressing over 500lbs! It was a challenge but it is MIND OVER MATTER! Placing 6th out of 11 in my first FAME Swimsuit Competition!

Physical Goal as of now:
To gain muscle and define that muscle

Personal Goal:
I honestly want to inspire those that are having difficulties with eating disorders and their self image, because I know what that feels like, I have been there. And if you have someone you can look up to that has been through what you have been through then it makes it a little easier. I want to be here for those that need a shoulder to lean on and for the right direction and guidance because I never had "that someone" to help guide me and I took a couple of really bad turns and got very lost. Remember, God loves you and your body is His temple. Keep it healthy and strong because that is how He intended it to be. But also to help those in need, and to help the San Antonio community and all those that I meet in their endevours into fitness and the word of God.

Some Intrests are:
Being a driving force for San Antonio and surrounding areas on the fight against obesity and other eating disorders. I also take interest in psychomotor development and inclusion of physical activity within our community. I want to help bridge the gap of including people with disabilities into “normalcy” as far as physical activity is concerned. I feel that past views have kept certain individuals from really reaching their true potential in any physical activity.
My Facts 'n Stats:
Name: Meagan Rodriguez
Age: 21
Marital Status: Single
Occupation: Fitness Consultant/God Chaser/Personal Trainer/ Motivator
BLOG: www.nu-ufitness.blogspot.com
website: www.nu-ufitness.com
My bodyPROUD Goals:
I am an accomplished writer for World Physique Magazine, I will be their first feature of this upcoming issue, check out my interview! I am also a writer for C San Antonio Magazine and several websites that I write exclusive articles for. I was featured in the San Antonio News Paper about my experience and fight with my eating disorder . I was a feature in the Fuse Fitness commercial in California. And as I remember I will add more!
My AHA Life Defining Moments:
Well I love the fact that you learn to be a student of your body! I placed 6th out of 11 in the swimsuit model division. I am a Level 2 competitor.
My Transformation Triumphs!
I am now fully involved with the community and actively working towards helping the school districts, parents, and children in San Antonio to overcome the obesity epidemic in that city in particular. I am also now an active council member of the Youth Obesity Prevention Partners Council and I am working with Project Measure Up, which are both part of the Health Collaborative of Bexar County. Along with that I am working closely with the San Antonio Sports Foundation as the Creative Director and Fitness Consultant for the pilot program called the FitnessGram Progressive Fitness Program, for Harlendale ISD. The goal of this program is to help progress the children of Harlendale ISD in physical strength and cardiovascular endurance so that they have a better chance of passing the FitnessGram test with higher scores as well as promote life long habits of physical activity. Since childhood obesity is a huge epidemic in San Antonio, promoting life long physical activity is a vital part of this program.
My bodyPROUD Intentions:
Yes, my training services. Online, in home, in studio personal training and nutrition counciling. I also am a distributor of the World First Healthy Energy Drink, Advanced Cell Therapy.
To Become BodyPROUD, I commit to do the Following:
As of now, lean out and prep for my fitness photoshoot with Guillermo Velez and submit some of those photos to reputable magazines. And then go into off season to gain some muscle.
Life Advice that Helped Me:
Compete and be healthy for yourself, because , it takes a very mature person not lose them self in a very selfish sport.
How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
Phillipians 4:13 I can do all things through Christ who strengthens me.

Hebrews 12:11-12
11. No discipline is enjoyable while it is happening—it's painful! But afterward there will be a peaceful harvest of right living for those who are trained in this way. 12. So take a new grip with your tired hands and strengthen your weak knees.

Its interesting to look at this in every aspect of life, but especially exercising and nutrition! Makes a lot of sense.

And as far as competing goes my philosophy is that you can have all the faith in the world that you can get up there and do it, but without hard work and dedication, your goals are dead.
Please Help ME with:
My Fitness Story
I grew up in the little town of Kingsville, Texas. I graduated from Riviera Kaufer High in ‘05 . I received a scholarship to the University of the Incarnate Word (UIW) and made the decision to further my studies there. I am actively pursuing my degree in Sports Management and I am a senior as of this semester and cannot wait to graduate and close this chapter of my life.

I have spent most of my adult life in the fitness career field. I am certified by the National Exercise and Sports Trainers Association (NESTA); I also have in depth experience in Pilates instruction, nutrition and supplementation, group exercise and one- on- one personal training for fat loss and muscle gain. I also specialize in training seniors (60+) for increases of lean body mass, fat loss, flexibility, circulation, bone strength, mobility and endurance.

I am not only a fitness professional; I am also an accomplished promotional model, former competitive swimmer and spent much of my teen years as a professional horse trainer.

My fitness story begins with when I was in my early teens and all I did for exercise was riding my show horses. I was 40 pounds over weight by the time I was 16 and didn't realize it until an acquaintance got upset with me and told me I was fat. At that moment I looked down at myself and sadly realized she was right and I needed to do something about it. I started with what little I knew about fitness and health, and that was to cut calories and exercise; which to me meant running.

Within, 4 months I went from a size 9-12 to a size 4 and 103lbs. It was drastic change for me and I became, for lack of better words, obsessed. At 17 I had been so focused that if I did happen to have a cheat meal or eat a little too much I would do something about it and without realizing it I became bulimic. I fought with that for 1 ½- 2 years and kept it a secret from everyone. At 18 I started college and decided I needed to change my ways and actually become healthy and not just skinny or now a days they call it skinny fat. I had seen women in fitness magazines and one woman in particular, that gave me hope and a goal to reach. I hired a Personal Trainer here in San Antonio and she helped me jump start my new healthy life style and helped me become a personal trainer myself. If it hadn’t been for her I wouldn’t be where I am today. It has taken me 3 years to gain 20 pounds of lean muscle mass and become the healthiest I have ever been.

I try to inspire everyone I meet but my main focus is on young women and men that are going or have gone through similar problems that I faced; whether is it obesity, anorexia, or bulimia. It is so incredibly hard to overcome and eating disorder by yourself, because it is a frame of mind. It is mainly guilt or depression that makes you take the actions you take. But when you have someone that takes the time to understand your predicament and help you "re-teach" yourself, in essence, it makes a world of difference.

I have come a long way and recently I accomplished a long time goal of competing.

I am here to help those that want a better and healthier lifestyle; I am here as a resource, to help guide those that don’t know where to start. I was once in their shoes, I did not know much and no one wanted to help me unless I benefitted them in some way. I don’t ever want to be like that. My goal is to be a resource to someone just like my first trainer, she changed my whole life by lending a helping hand to a young girl that didn’t have much to offer except a listening ear and an eager heart to learn.
My Dietary &/or Training Routine:
I love the organization and what they are promoting.
Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
Leg pressing over 500lbs
My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
Jonathan Uphoff my trainer, Scott Trout my nutritionist, Liquid Sun Rayz my tanning sponsor, Dave of Buff Chicks another sponsor.
Profession:
Personal Trainer &/or Fitness Professional, Entrepreneur, CEO, Health & Lifestyle
Check Me Out Online: (Facebook, Twitter, Truestar, LinkedIn, etc)
www.nu-ufitness.com
I learned about bodyPROUD.org from:
FAME

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Meagan Lee's Blog

Meagan Lee

No Time Like Now to Start Fresh...

Posted on May 21, 2009 at 11:42pm 0 Comments

I personally loved this article and couldn't have said it better! --Meagan Lee





If you lack motivation, feel overwhelmed; want to change something in your life – think now.



When we think about everything that has happened, could happen, may or may not happen, we are not in the present moment and not able to enjoy the beauty of the present.



The present moment is a gift (maybe that is why it is called the "present"), and it really is all we have, because if… Continue
Meagan Lee

M-Rod Sourced in SA Express News-Web Workouts Work Wonders!

Posted on April 20, 2009 at 5:10pm 0 Comments

http://www.mysanantonio.com/life/Web_workouts_work_wonders.html



Web Workouts Work Wonders



By Jessica Belasco - Express-News



A few years ago, Lisa M. Duitsman of Champaign, Ill., was looking to get in shape. She found a fitness model and personal trainer on a bodybuilding Web site who had just the type of body she wanted.





The trainer was Diana Chaloux, who happened to live in San Antonio at the time. But Duitsman didn’t let that stop her. She… Continue
Meagan Lee

13 New or Revamped Sports Facilities in San Antonio!!

Posted on March 18, 2009 at 1:24pm 0 Comments

Hey Everyone,

Its been a busy first part of Spring! I am so excited to have annouced my involvment with Bexar County in developing the business plan for 13 new or revamped sports facilities for San Antonio. Here is a run down of the announcements and recommendations if you are interested in whats soon to come!!



1. Our committee’s top recommendation is the UTSA Athletic Complex. 20 years from now, a top-tier, Div. I athletic program will do for our community what the Spurs have… Continue
Meagan Lee

Meagan Rodriguez Cover Model for Fit Christian Magazine!!

Posted on March 10, 2009 at 4:26pm 3 Comments

Hey Everyone!
I am so excited to say that I was chosen as the feature and cover model for this months Fit Christian Magazine! I am waiting to receive the copy so that I can post it but until then please view and read my interview at www.fitchristian.com !!

Thank you!

Meagan
Meagan Lee

SpokesPerson/Business Planner/Community Advocate!

Posted on January 19, 2009 at 6:40pm 0 Comments

Hey all,

I just wanted to update yall on what is going on in my little world of fitness. I was recently invited to be a guest speaker and spokesperson for the Womens Sports Foundation and GO Girl GO for their annual conference being held here in San Antonio. I will be speaking and holding a workshop on a healthy body image and eating disorders. This is going to be mid February.



I will be launching a program on February 3rd to help the children of San Antonio fight obesity and to… Continue

Comment Wall (53 comments)

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At 5:16pm on March 25, 2009, Traci BairdTraci Baird said…
will you be at the fame lonestar show?
At 5:08pm on March 17, 2009, Miss FitBrittMiss FitBritt said…
Wow, you are amazing, continue to let God use you!
At 5:05pm on March 17, 2009, Miss FitBrittMiss FitBritt said…
Wow, I love your work, you have definitely inspired me being a young Chrisitian Women with similiar goals as me!! Continue to stay blessed and Let god use you!! I love being a God chaser!! Isn't He Awesome!!

Stay blessed,

Brittany
At 6:50pm on February 27, 2009, Mani "Beatz" LopezMani "Beatz" Lopez said…
At 9:49pm on January 18, 2009, Eydie AndersonEydie Anderson said…
Your profile and blogs are amazing ! Keep it up
xox
~E~
At 8:54pm on December 25, 2008, Román González ÁvilaRomán González Ávila said…
MyHotComments.com
MyHotComments
Hi Meagan. I wish you the best of the best in these december parties. Merry christmas and happy holidays.
At 11:23am on December 5, 2008, Chrisitne LanoisChrisitne Lanois said…
Absolutely brilliant..........."We are fine wine.........we get better with age" Wishing u the best with all your competitive goals........you ROCK!!!!
At 6:10pm on December 4, 2008, Frankie RiveraFrankie Rivera said…
will do:)
At 12:21pm on November 30, 2008, Frankie RiveraFrankie Rivera said…
Hey girl how ya been how has your weekend been:)
At 6:18pm on November 24, 2008, Martone FullerMartone Fuller said…
Congrats on having the profile of the week

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