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Love YOUR Body. Feel Confident. Be BodyPROUD!
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Matt Bencze
- Male
- Edmonton, Alberta
- Canada
- Read, Blog, Transform, Inspire
- Discussions
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- I AM BODY PROUD (6)
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Photos posted by Matt Bencze
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Profile Information
- My Plug:
- Custodian/maintenance guy at an oil rig camp
- My BodyPROUD Story
- Working a manual labour job to save for my EMR/EMT training in the fall.
- My Facts 'n Stats:
- Just started working out in the evening at the oil camp where I work in Northern Alberta, Canada. So far with the help of my workout partner/trainer I've dropped 19 lbs and 2 inches of my waist. My goal is to compete in my first show in Sept.
- My bodyPROUD Goals:
- Not sure what to put here - will get back to it tomorrow.
- My AHA Life Defining Moments:
- Treat your body as a temple.
- My Transformation Triumphs!
- Surviving depression
- My bodyPROUD Intentions:
- Increase My Confidence, Improve my Health, Increase My Strength, Become a Role Model to My Children & Family, Keep Me Young, Feel Better about Myself, Compete in Physique Showcase Events, Improve My Posture, Sculpt My Physique, Attain Proper Symmetry, Feel Good in a Bathing Suit
- To Become BodyPROUD, I commit to do the Following:
- Work, work, then work some more. When I feel I can't go on, work a little more.
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- coming soon...
- Please Help ME with:
- Proper nutrition and diet.
- My Dietary &/or Training Routine:
- coming soon...
- Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
- My faith, my health and my family
- My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
- The man knows his stuff
- Profession:
- Other
- I learned about bodyPROUD.org from:
- Training partner/coach - Adam Hawryliw
Matt Bencze's Photos
I AM BODY PROUD
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