Marlo Ellis's Page

I Joined the Body Proud Community to

Realize my Personal Goals

My Facts 'n Stats:

Marlo Ellis
40
High School Teacher
Love animals
the outdoors
pushing limits
travellling
Working out for 10 years, but now working toward the goal I've always just dreamt about.....

Haven't even gotten around to pictures of my progress yet but I guess I need to do that if I'm going to be on here....

My Background // My 'Story"

I'm currently living and teaching in Monterrey, Mexico, but I am originally from Thunder Bay, Ontario, Canada. I love hitting the gym, and have been doing it for years. I just decided that I would push myself to the limit this time and see what I can achieve! I figure life is too short to just "wish" for things, so I'm DOING IT instead!

Profession

Teacher

My Most Proud Moments // My Claim to 'FAME':

First Place, Miss Regia Fitness, 2009, Monterrey, Mexico,

Third Place, Mr and Miss TVGYM, 2009, Monterrey, Mexico

Third Place, Mr and Miss California 2009, Monterrey, Mexico

My Prime Body Proud Goals:

Improve my Health, Keep Me Young, Compete in Physique Showcase Events, Sculpt My Physique, Be an Inspiration to Others, Magazines

Timeframe &/or Plan to Reach My Body Proud Goals

I am currently training with the goal of attending the Mexico Nationals in Sept in Mexico City! I'm so stoked to finally reach my fitness goal. I've been working toward it for years, and NOW I'm well on my way! Wish me luck!

I Am Looking for Advice On:

I've always used training as an outlet...I find if I don't do it I get grumpy and feel terrible. It's become such a part of my routine that my friends and family know that if they can't find me I'm either with the dogs or at the gym. I have always wanted to compete but never felt motivated enough or "ready" both emotionally and mentally. But, this year it hit me that I was ready. I just decided and that was it. My friends and family are supportive, but I'm not sure they believe I will actually do it. I think now that they are seeing how hard I'm working and the results of the work, that they may start believing it. Someone asked me if I was too old to compete...that's when I decided I would do it no MATTER what. I believe people give in to their age or the mentality that older is weaker. The older I get the more I realize how wrong that is.
SO, I have got the attitude to do it, and am surrounded by an amazing group of friends and family that will support me 100%.

Job Description // Shameless Plug for My Products or Services :-)

High School Teacher

Status

single, heterosexual

My Philosophy on Nutrition, Physical Fitness &/or Focused Thinking:

Nothing happens TO you...You choose the path your life takes.

"Life is nothing unless it's a daring adventure! "- LOVE THAT QUOTE!! I live it daily.

My Dietary &/or Training Routine:

High protein, low carb, train 6 days.....cardio on rest day. Sleep LOTS.

I am Grateful For:

The support the guys at the gym have given me. The constant encouragement and support of friends and family. And....good genetics! Thanks mom and dad!

My Advice to You to Help You Reach Your Body Proud Goals:

If you train hard you'll see that results are worth it and if you fall off the diet or training routine for a day or two, just get back on. Don't beat yourself up over it. You are human and life happens while we achieve our goals!

A Few Words about my Hero / Role Model / Trainer / Sponsor / Coach

When you think you have exhausted yourself, do more!

I learned about this site from: (Be specific please)

Jenn Gregoruk