Marlo Ellis Female Thunder Bay, Ontario Canada: You Inspire Me!

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Angel Alberto Garcia left a comment for Marlo Ellis

Welcome to BodyProud.org and have a great week.

Apr 19, 2011

Marlo Ellis updated their profile Apr 18, 2011

Marlo Ellis updated their profile photo Apr 18, 2011

Marlo Ellis and Carol Whitaker are now friends Dec 31, 2009

Angel Alberto Garcia left a comment for Marlo Ellis

Marlo, you have an amazing body. I look forward to hearing from you. Have a wonderful day.

Dec 14, 2009

Training for 2010!!!

Status posted by Marlo Ellis Dec 14, 2009

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Photos posted by Marlo Ellis Dec 14, 2009

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Profile Information

My Plug:: Fullt time fitness business owner

My BodyPROUD Story: I am originally from Thunder Bay, Ontario, Canada. I love hitting the gym, and have been doing it for years. I just decided that I would push myself to the limit see what I can achieve! I figure life is too short to just "wish" for things, so I'm DOING IT instead! So, I did and I began competing in Figure, May 2009. I hit the stage two days after my 40th birthday and won! That was all I needed to be a total addict. Since then I have left the security of a full time teaching position to pursue my dream of becoming a gym owner. I have had great success this past yaer in my small private studio, and now hope to move up a step and open a small gym in my hometown. Baby steps! But, my goal is to own the most unique and professional gym in the city!

My Facts 'n Stats:: Marlo Ellis
41
Founder and Owner, Sierra Madre BodySculpt by Marlo
I am addicted to health, training and training others to live healthier, stronger lives
Love animals
the outdoors
pushing limits
travellling
Working out for 10 years, but now working toward the goal I've always just dreamt about.....

My AHA Life Defining Moments:: If you are ever fully satisfied, you haven't lived.

My Transformation Triumphs!: Third Place, REAL Houston, 2010, Masters Figure

First Place, Miss Regia Fitness, 2009, Monterrey, Mexico,

Third Place, Mr and Miss TVGYM, 2009, Monterrey, Mexico

Third Place, Mr and Miss California 2009, Monterrey, Mexico

My bodyPROUD Intentions:: Share What I Have Learned, Improve my Health, Increase My Strength, Become a Role Model to My Children & Family, Keep Me Young, Compete in Physique Competitions, Sculpt My Physique, Inspire Others, Get Discovered, Sponsorship, Gain Exposure, Share my Learned Experiences, Compete in Physique Showcase Events, Be an Inspiration to Others, Magazines

To Become BodyPROUD, I commit to do the Following:: I am currently training with the goal of attending a National competition in Sept in Canada! I'm so stoked to finally reach my fitness goal, at home. I've been working toward it for years, and NOW I'm well on my way! Wish me luck!

Life Advice that Helped Me:: If you train hard you'll see that results are worth it and if you fall off the diet or training routine for a day or two, just get back on. Don't beat yourself up over it. You are human and life happens while we achieve our goals!

How I Boosted my Confidence and/or Added Joy and/or Health into my Life:: Nothing happens TO you...You choose the path your life takes.

"Life is nothing unless it's a daring adventure! "- LOVE THAT QUOTE!! I live it daily.

Please Help ME with:: post competition dieting

My Dietary &/or Training Routine:: High protein, low carb, train 6 days.....cardio on rest day. Sleep LOTS.

Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:: The support the guys at the gym have given me. The constant encouragement and support of friends and family. And....good genetics! Thanks mom and dad!

My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why: When you think you have exhausted yourself, do more!

Profession:: Teacher

I learned about bodyPROUD.org from:: Jenn Gregoruk

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At 12:39pm on April 19, 2011, Angel Alberto Garcia said…: Welcome to BodyProud.org and have a great week.

At 6:31pm on December 14, 2009, Angel Alberto Garcia said…: Marlo, you have an amazing body. I look forward to hearing from you. Have a wonderful day.

At 8:49pm on February 22, 2009, BodyPROUD said…: Hope you are enjoying the site!
Good luck with your training for the Texas show!
Hope to see you at the FAME World Championships too! :)

At 1:44am on January 7, 2009, Michelle Richardson said…: Marlo......Just got your message. I'd love to do Houston with you. Can you give me any info on it?

At 1:36am on January 7, 2009, Michelle Richardson said…: Hi Marlo,
So happy that we hooked up on here. I'm sure that you'll do great in Houston. Please keep me posted.