Lucas Irwin Male Miami, Florida United States: Share; Share on Twitter; Share on Facebook

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Lucas Irwin's Discussions

What Is The Best Way To Reduce Body Fluid Before A Contest?

Replied May. 2, 2009

Your Own Worst Enemy.
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FAME Pro - Lucas G. Irwin

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Profile Information

I Joined the Body Proud Community to

Network

My Facts 'n Stats:

I was born and raised in upstate New York before going to college in North Carolina and playing four years of college football. Upon graduation I moved to Miami where I began my personal training career and obtained my MBA from the University of Miami. I am now the co-owner of Brickhouse Fitness in Miami.

Profession

Personal Trainer &/or Fitness Professional, Entrepreneur

My Most Proud Moments // My Claim to 'FAME':

Sponsored by, MASS NUTRITION (www.massnutrition.com)

2nd Place, 2009 World Championships, Pro Division

Job Description // Shameless Plug for My Products or Services :-)

Co-Owner of Brickhouse Fitness Miami, Inc.
www.brickhousemiami.com
Co-Owner of Unbreakable Fitness Apparel
www.unbreakablegear.com

Status

taken

My Body Proud Journey Starts Here (Blog Entry #1)

Winner of the 2008 North American Chapionships Fitness Model Open in Miami, Florida.

My Advice to You to Help You Reach Your Body Proud Goals:

Train until you want to quit and then train some more.

A Few Words about my Hero / Role Model / Trainer / Sponsor / Coach

Self-Trained
Nutrition & Competition Prep: Tess Lobon (Amazing!)

Check Me Out Online:

http://www.lucasirwin.com

I learned about this site from: (Be specific please)

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Lucas Irwin's Videos

UnbreakableGear.com Commercial

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Episode 2 - Road to a Championship - Lucas G. Irwin

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Road to N. American Championships - Lucas G. Irwin

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Comment Wall (30 comments)

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At 10:44pm on November 4, 2009, Angel Alberto Garcia said…: Lucas, you have an incredible physique. Good luck on your future contests.

At 12:32am on August 18, 2009, Carmen Amara said…: Hi Lucas, thank you for viewing my profile. I am very impressed with your success'. Many blessings to you and your girlfriend

At 8:26pm on July 28, 2009, Ms Pro World Champ said…: CONGRATS on getting Ronnie!

At 8:47pm on July 16, 2009, leanandme said…: Thanks for the routine Lucas. What about calves? I could put them in on a delt day.

At 8:34pm on July 7, 2009, Lorrie Carlson said…: Hi Lucas...Just wanted to let you know I love your page; amazing! :)

At 11:27pm on June 21, 2009, Elaine Fortune said…: Hey Lucas, I want to model with you!

At 4:21pm on June 9, 2009, Kevin Friesen said…: Hey dude,
See you in TWO days!!! Make sure you come say hi at registration too:)
Kevin

At 7:57am on May 25, 2009, Elsa said…: Hi!

At 10:51am on May 15, 2009, Michael Elias said…: Hey Luke, great seeing you last weekend! Your conditioning was outstanding!
Looking forward to seeing you on stage in Montreal at the World Championships!

At 6:03pm on May 13, 2009, Myrie Jackson said…: Thank you Lucas! It was a great experience for me. I plan on doing at least 2 more show this year. Good job to you as well. I learned alot from your presentation. I'll be in touch with you soon.

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Lucas Irwin's Blog

NATURAL BEAST T-SHIRT

I am sure many of you in the body proud community will love this shirt!!

Check it out here:… Continue

Posted on September 11, 2009 at 7:59pm — 1 Comment

US MILITARY Unbreakable T!

"Dedicating my way of life to protecting yours" This is a great T for anyone in the US Armed Forces.....

http://www.unbreakablegear.com

Posted on July 28, 2009 at 8:15pm —

Girlfriend Wins Bikini at NPC Southern States

I am just very proud!!! Soolmaz Hosseini won her first ever competition at the NPC Miami bodybuilding classic two weeks ago and then topped it by beating out big names like Annik Nayler at the 2009 NPC Southern States. It took an unbelievable amount of hard work and dedication..... watch out bikini world!!

Lucas G. Irwin

Newspaper interview and picture: http://www.sun-sen… Continue

Posted on July 13, 2009 at 8:50am —