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Lucas
- Male
- Ottawa, Ontario
- Canada
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Recent Activity
Lucas left a comment for rick marino
Thanks for the friend request Rick
Caroline Bergeron left a comment for Lucas
Thank. Next competition 13 of June in pro fitness! Cool!
Lucas left a comment for Caroline Bergeron
Congrats Caroline
Have a beautiful day
Lucas
Profile Information
- My Plug:
- I am a residential Don / full time coach / advisor / french supply teacher in an International private school.
I do personal trainer, and currently working on a tillte business of mine.
- My BodyPROUD Story
- A.C.T. Accept your present state/Create your desire state/and Take action!
- My Facts 'n Stats:
- Lucas Couturier
- My AHA Life Defining Moments:
- I love been on stage and perform. I get a lot from it, and its those things that keep me going and wanting more.
WBFF Top 5 Fitness model, placement - 4th place
- To Become BodyPROUD, I commit to do the Following:
- I will have my Pro Card :)
- Life Advice that Helped Me:
- Dreams are achievable, believe you can, and it will happen :)
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- To not be affraid to fail. To take risk. Get ready/prepared for something, and you will believe. Trust yourself and you will look good.
- Please Help ME with:
- Weight training saved me from going into a bad direction
- My Dietary &/or Training Routine:
- Meet friends, networking, sponsors, Advices
- Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
- High school graduation/University graduation/first fitness competition.
- My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
- Coach Dave Ruel
- Profession:
- Personal Trainer &/or Fitness Professional, Corporate Job, Entrepreneur
- I learned about bodyPROUD.org from:
- Mindy Blackstein
Lucas's Photos
Lucas's Blog
Please vote for me :)
Posted on February 6, 2009 at 10:49am 2 Comments 0 Likes
http://competition.nxlabs.com/en/bodybuilding/contestant/Vshape/
Comment Wall (15 comments)
- At 8:26pm on May 26, 2009,
Caroline Bergeron said…
- Thank. Next competition 13 of June in pro fitness! Cool!
- At 11:22pm on April 5, 2009,
Jayson_Pena said…
- At 5:31pm on March 26, 2009,
William Brown said… - Hey Lucas Thanks, really dig your profile keep up the great work, something I have a goal to look forward to.
- At 5:15pm on February 5, 2009,
Michael White said… - No problem you got my vote...Continued success and GOd Bless
- At 5:20pm on February 4, 2009,
Mani "Beatz" Lopez said… - What's good man !!!! how are ya!!!
- At 2:53am on December 30, 2008,
Eydie Anderson said… - Your more than welcome! Love your pics. Of course I love boxing and I take as well as do promotions. Happy New Year ! xox ~Eydie~
- At 9:59pm on December 25, 2008,
David Carter said… - Merry Christmas...Happy New Year.
- At 11:46am on November 16, 2008,
Martone Fuller said… - Thanks, you too
- At 7:38pm on November 15, 2008,
Martone Fuller said…
- NIce physique. Best of wishes on getting your pro card
- At 11:19am on November 9, 2008,
BodyPROUD said… - Thanks :)
Hope to see you on stage for the 2009 FAME World Championships taking place June 12-14 in Montreal :)
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