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Louise Robinson
- Female
- Leeds
- United Kingdom
- Read, Blog, Transform, Inspire
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Recent Activity
Nick Rusinski left a comment for Louise Robinson
Hi Louise
Hows things going? Did you ever enter Fame UK?
Louise Robinson updated their profile photo
Louise Robinson updated their profile
today is a good day! back arms given the legs a little rest and loads of stretching
Status posted by Louise Robinson
Ian Lehman left a comment for Louise Robinson
hi sorry i should check my profile comments more often! i know if id heard about it sooner i'd be up for it this year, youre right you can get good results quickly but i'll feel much more confident about 2011. I've got no excuses now…
Profile Information
- My Facts 'n Stats:
- Height 170cm
Weight 54Kilos
- My AHA Life Defining Moments:
- Love yourself, if you don't no one else will either x
- My bodyPROUD Intentions:
- Share What I Have Learned, Increase My Confidence, Become a Role Model to My Children & Family, Compete in Physique Competitions, Sculpt My Physique, Gain Exposure, Become an Athlete, Compete in Physique Showcase Events
- Life Advice that Helped Me:
- Eat every three hours and interval training.
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- Just eat REAL fish meat eggs fruit veg nuts and seeds drink water That's it no rocket science involved, and eat frequently. I'm lucky enough through training and eating properly to have a fast metabolism so I do allow treats too.
- Please Help ME with:
- FAME Bikini competetion, want to build up the confidence to compete this year, I'm happy with my body it's the strutting around that makes me nervous!
- My Dietary &/or Training Routine:
- Diet as above training, boxing, "bootcamp" type classes interval training and weight training.
- Profession:
- Personal Trainer &/or Fitness Professional
- Check Me Out Online: (Facebook, Twitter, Truestar, LinkedIn, etc)
- www.fiercefitness.co.uk
- I learned about bodyPROUD.org from:
Louise Robinson's Photos
Comment Wall (15 comments)
- At 9:09am on July 14, 2011,
Nick Rusinski said…
Hi Louise
Hows things going? Did you ever enter Fame UK?
- At 10:49am on February 14, 2010,
Steven Wiseman said… - hi..happy valentines day and thanks for adding me..
greetings from Germany
- At 4:05am on February 10, 2010,
Ian Lehman said…
- hi sorry i should check my profile comments more often! i know if id heard about it sooner i'd be up for it this year, youre right you can get good results quickly but i'll feel much more confident about 2011. I've got no excuses now for next year! looking great in your pic keep up the good work! xx
- At 9:23am on February 3, 2010,
Nick Rusinski said…
- Hey Louise, Good to hear from you again...Well for the last 3 weeks I've havd a real bad cold i could not shift and to top it all off had an eye infection in both eyes..so training has not been that great as you can imagine...been really frustrating...Mays only round the corner and dont think its enough time to rescue my body ..I'll just embarass myself in front of all the other guys in amazing shape...so I think I'll be aiming for next year...but I will be going this year as a spectator..see what its all about...check out the enemy lol...Good to hear your jumping into it...mega brave...I'll keep my eye out...Uh oh!! announced it on Facebook...you gotta do it now..no turning back..lol feel free to add me on FB if you want!! keep training....!!x
- At 5:00am on February 3, 2010,
Louise Robinson said…
- Genuinely I think you'll do very well you just got to believe it, I'm glad we're not in the same catagory lol! Although I had a feeling we wouldn't. I'm like you in I've got two kids and physically I'm in my best shape ever it's a great feeling, we've got nothing to lose by going for it, but I am terrified at having to get up on stage in othing but a sparkly bikini and heels! X
- At 1:17pm on December 22, 2009,
Don Denton said… - Thank you, Louise!!
- At 3:24pm on December 19, 2009,
Angel Alberto Garcia said… - Louise, good luck in your training and future contests. Have a wonderful weekend.
- At 4:11am on December 17, 2009,
Nick Rusinski said…
- Hey Louise....I've not entered before was toying with the idea last year but had a bad year and was not really where I wanted to be with my physique...so after a bit of an absence I'm back...and determined to possibly enter this year....although I'll be so nervous as i'm pretty self conscious about how i look eeeek!! so yep you could say i'm a FAME virgin....so if i get the guts to do it i'll be there..but if i dont i'll go along and watch and support the other guys.
Its just being patient really...and hard work and keeping motivated. I'm just trying to gain a few pounds at the moment and after christmas some serious work and diet to shed my belly lol
- At 12:47pm on December 16, 2009,
Angel Alberto Garcia said…
- Lousie, you have some impressive photos. I look forward to hearing from you. Take care and have a nice day.
- At 11:46am on December 16, 2009,
Nick Rusinski said…
- Hi Lousie...nice to meet you
Hows the training going?? Fame UK in your sights??
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