only a few days to go until my first FAME comp, cant wait to be on stage against some of UK's best!!
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Liam Yeates
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- Horsham
- United Kingdom
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Angel Alberto Garcia left a comment for Liam Yeates
Welcome to BodyProud.org and have a nice day.
Liam Yeates left a comment for Nicky Edwards
Hey Nicky,
Haha I forgot I was on this. I need some new pictures. Still have one from when I was like 18 years old lol.
Keep training hard, 7 weeks!!
xx
Lizanne left a comment for Liam Yeates
Hey hey...Liam! About yor status. It depends on your intensity and your chosen exercises...once is good, sometimes twice is better, but you must have atleast 48hours of recovery time per bodypart. (exp. Monday-calves. You can train calves again on…
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Liam Yeates joined BodyPROUD's group
Muscle Model Competitions
For Muscular Individuals!2 Rounds: Swimsuit & ThemewearJudging: Personality, physique...See More
Liam Yeates joined BodyPROUD's group
What is the most effective way to build muscle mass, train each muscle group once, twice or three times a week??
Status posted by Liam Yeates
Fitness Model Competitions
Become a "body" "builder" and sculpt your body into your visible perfection. Then take the stage as a Figure Athlete, Fitness Competitor, Fitness Model, Physique Model or Bodybuilder. Be BodyPROUD!See More
Liam Yeates joined BodyPROUD's group
Profile Information
- My Headline:
- Personal Trainer - accepting clients
- My Plug:
- I am currently a fitness Manager and Personal Trainer.
- My BodyPROUD Story
- I am currently a Fitness Manager and Personal Trainer who would like to work his way to becoming one of the top international Fitness Models.
I have always trained for sports however since begining of 2011 I have turned my back on sport for now and focusing on seeing how far I can push my body. 2011 FAME UK here i come!!!
- My AHA Life Defining Moments:
- I do not beileve in genetics or growing potenial. There is no limit to what we can achieve if we work hard for it!
- My bodyPROUD Intentions:
- Increase My Strength
- Life Advice that Helped Me:
- The best advice I could give to anyone is listen to your body. What may wrk for top body builders or other fitness models may not work for you. So try various routines out, record the effect it had and build your ultimate programme from there!
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- DOnt let anything hold you back and love life!!
- Please Help ME with:
- Natural bodybuilding/Fitness Modeling
- My Hero / Role Model / Trainer / Sponsor / Coach / Guru... and Why
- Rob RIches, Gleg Plit, Tyler Sarry - These guys are great role models and examples of what you can achieve if you beileve in your self.
- Profession:
- Personal Trainer &/or Fitness Professional, Professional
- I learned about bodyPROUD.org from:
- I found out about this site/competition through researching and through reading alot into Rob Riches as I beileve him to be a great Role Model and educator into the world of fitness.
Comment Wall (4 comments)
- At 12:29pm on April 18, 2011,
Angel Alberto Garcia said…
- Welcome to BodyProud.org and have a nice day.
- At 6:38am on June 2, 2010,
Lizanne said…
- Hey hey...Liam! About yor status. It depends on your intensity and your chosen exercises...once is good, sometimes twice is better, but you must have atleast 48hours of recovery time per bodypart. (exp. Monday-calves. You can train calves again on Thursday)So it's actually easy. Plan your workout plan per bodypart and keep 48hours for recovery while you train the other bodyparts. Hope it helps. (^^,)!
- At 7:34am on April 4, 2010,
Nicky Edwards said… - hey mister! good to see you came to join the body proud party xxxx
- At 12:17am on April 3, 2010,
malachi smith said… - Hey there bro I noticed you wanted a little info on natural bodybuilding well here's a couple of groups that may interest you and if you have any questions holla at me personally and I'll do my best to help you out! stay easy and have a great easter weekend!!
http://www.bodyproud.org/group/bodybuilders
http://www.bodyproud.org/group/thebodyproudagency
http://www.bodyproud.org/group/fameworldtourcompetitioncategories
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