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Laura London
- Female
- Boca Raton, FL
- United States
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Laura London updated their profile
Meet Tony DiLorenzo of FitMarriage.com Tony is a husband of 14 years and a father of two beauitful children. I had the pleasure of being interviewed by Tony for the Fit Marriage site a few months ago…
Meet Tony DiLorenzo of FitMarriage.comTony is a husband of 14 years and a father of two beauitful children. I had the pleasure of being interviewed by Tony for the Fit Marriage site a few months ago and now it was my turn to interview Tony.Listen as he gives some great tips on fitness, family values and time management. Not only is he a "family" man but a cyclist, hiker, trainer, mountain climber and more!We are a simple family. We enjoy hanging out playing board games, reading and enjoying the…See More
Blog post by Laura London
15 Minute toning Kettlebell Ab Workout with Fitness Goddess Laura London
http://www.LauraLondonFitness.com 15 Minute toning Ab Kettlebell workout with Laura London. 5 moves each done for one minute to tighten, tone and work the co...
Video posted by Laura London
Tito Nikon liked Laura London's profile
Morcellius Hill liked Laura London's profile
Kim left a comment for Laura London
Hi Laura, you look great. I am 4 months into my transformation and enjoying the journey. I'm just not sure if I'm eating right. What do you eat in a day? I'm 43, by the way, and am so inspired by you!!!!!!!!
Kofi commented on Laura London's blog post 'TIME...... We all have the same 24 hours, make them all count....'
Nice blog entry!!I agree with what you said about time.There is always time to exercise.It doesn't matter what you do as long as you do something to get the body moving.
TIME...... We all have the same 24 hours, make them all count....
Hi everyone… Wow I just realized I had not written a blog in a few weeks… I have been super busy with life and getting ready to compete in the “ARNOLD” in March. This got me to think about what I was going to write about and then it hit me. TIME and MAKING THE TIME to Exercise.We are well into our second month of the new year! Hard to believe already. You made the decision to get in shape, are you still sticking with it or are you starting to go back to your old habits?? I am here to give…See More
Blog post by Laura London
Laura London updated their profile photo
Profile Information
- My Headline:
- I Am BodyPROUD Inspired!, Presenter - Health & Nutrition, Event Promoter, Life Coach
- My Plug:
- Visit me at LauraLondonFitness.com and LauraLondonWellness.com
Purium Health Products - www.PHPorder.com/LauraLondon
Sponsored GREEN athlete
Excellent organic products Master Aminos help me put on muscle while sleeping.
Visit the temporary site
Laura London's Fit & Fabulous Mom Contest 2012
www.FitandFabulouMomContest.com
- My BodyPROUD Story
- I picked up the book Body for Life after my third child. I had put on a lot of weight and was feeling like a frumpy old mom. I followed the program 100% and had amazing results. I started the program in baggy clothes and T shirts. Slowly they came off and I was proud to show what was underneath. From there I got into Figure competing. About 7 years ago I inured my back and my exercising stopped. I put on weight and was not exercising. I turned 40 and was very unhappy with myself. I had fat where I never had it before, my body was really changing, my hormones were out of control. I was falling apart. I was embarrassed by they way I looked when I had been in such great shape years ago. I decided to make a change. I took out all processed food, cleaned up my diet and went back to the gym. Slowly and carefully I have taken off the weight and am now in the best shape of my life. I never thought it was going to be possible to be in this kind of shape again. I want to help inspire women in their 40's be in the best shape they can be.
- My Facts 'n Stats:
- Print Work
Oct 2011 Planet Muscle Magazine
Sept 2011 Planet Muscle Magazine
July 2011 Planet Muscle Magazine
April 2011 Planet Muscle Magazine
January 2011 Natural Muscle Magazine
January 2011 Planet Muscle Magazine
October 2010 Planet Muscle Magazine
2012 JNL Fusion Clothing Line Model
2012 Ab Champ Global Infomercial
2011 Balletsthenics Promo Video
2011 JNL Fusion 12 Series Exercise DVD’s Featured Athlete
2011 JNL Fusion Global Infomercial Featured Athlete
2011 Team JNL Elisabetta Rogiani Fitness Wear
2010 Ab Circle Pro National Ad Campaign
2010 InternationalLoversMovie.com trailer
2010 TaJazzled Infomercial
2010 BSN Supplement Video – Jennifer Nicole Lee Get up and Go Series
2010 Over 40 Transformation of the Year – BodyBuilding.com
- My bodyPROUD Intentions:
- Share What I Have Learned
- Life Advice that Helped Me:
- Change is a journey, grab some friends and enjoy the trip!!
Set small attainable goals, cross them off when you accomplish them and then set new ones. You will be amazed at what you can accomplish!!!
- Profession:
- Personal Trainer &/or Fitness Professional, Parent, Entrepreneur, Model
- Check Me Out Online: (Facebook, Twitter, Truestar, LinkedIn, etc)
- www.bodybuilders.com/laura-london.htm
- I learned about bodyPROUD.org from:
- A friend
Laura London's Photos
Laura London's Videos
Laura London's Blog
Meet Tony DiLorenzo of FitMarriage.com Tony is a husband of 14 years and a father of two beauitful children. I had the pleasure of being interviewed by Tony for the Fit Marriage site a few months ago…
Posted on February 8, 2012 at 6:42am 0 Comments 0 Likes
Meet Tony DiLorenzo of FitMarriage.com
Tony is a husband of 14 years and a father of two beauitful children. I had the pleasure of being interviewed by Tony for the Fit Marriage site a few months ago and now it was my turn to interview Tony.
Listen as he gives some great tips on fitness, family values and time management. Not only is he a "family" man but a cyclist, hiker, trainer, mountain climber and more!
We…
Continue TIME...... We all have the same 24 hours, make them all count....
Posted on February 18, 2011 at 9:43pm 1 Comment 0 Likes
Hi everyone… Wow I just realized I had not written a blog in a few weeks… I have been super busy with life and getting ready to compete in the “ARNOLD” in March. This got me to think about what I was going to write about and then it hit me. TIME and MAKING THE TIME to Exercise.
We are well into our second month of the new year! Hard to believe already. You made the decision to get in shape, are you still sticking with it or are you starting to go back to…
ContinueComment Wall (23 comments)
- At 1:15pm on February 25, 2011,
Kim said…
- Hi Laura, you look great. I am 4 months into my transformation and enjoying the journey. I'm just not sure if I'm eating right. What do you eat in a day? I'm 43, by the way, and am so inspired by you!!!!!!!!
- At 8:56pm on December 24, 2010,
Angel Alberto Garcia said…
- Merry Christmas, Laura.
- At 1:39pm on October 26, 2010,
Angel Alberto Garcia said…
- Laura, you have a fantastic body......you have the kind of body everyone wants to have. You are the best looking 43 year old woman I have ever seen!
- At 9:41am on October 26, 2010,
Keir Moorman said…
- What a transformation Laura. I had no idea you were and are 43. Please take a bow and I love those abs. It's your world.
- At 8:16pm on July 12, 2010,
Kevin Friesen said… - Hey Laura,
Looking forward to seeing you next weekend at the Model Championships in Miami!!! Until then, have a great week...talk soon:)
Kevin
Athlete Liason
FAME World Tour
- At 5:57am on June 02, 2010, Michel Reverte gave Laura London a gift…
- At 12:24am on May 21, 2010,
Angel Alberto Garcia said…
- You have come a long way.......keep up the good work and have a great weekend.
- At 3:46am on May 19, 2010,
LisaLee said… - Thanks for getting back to me. I am thinking about it. I'm just not sure of what it all entails and I am trying to find out as much as I can about it. So to actually converse with another woman who has competed would be great. Thanks!
- At 10:19pm on May 17, 2010,
Never2Fast Photography said… - Thanks Laura! You look gorgeous... If you're ever in my neck of the woods I would love to set-up a shoot with you!
- At 10:36am on April 6, 2010,
Randy Lemieux said… - Thanks Laura,
I might go to Miami, not sure one step at a time.
Randy
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