Lance Forrest Male Atlanta, GA United States: Share; Share on Twitter; Share on Facebook

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Latest Activity

Lance Forrest is now friends with Angelique and Angel Alberto Garcia

January 31

Carol Whitaker and Lance Forrest are now friends

January 24

Angel Alberto Garcia left a comment for Lance Forrest

January 15

Lance Forrest and Kalyango are now friends

January 14

Lance Forrest and Velvet are now friends

September 11, 2009

Lance Forrest and Adam Bramski are now friends

August 23, 2009

Lance Forrest left a comment for Tina Darbyshire

August 13, 2009

Tina Darbyshire left a comment for Lance Forrest

August 13, 2009

Profile Information

Profession

Personal Trainer &/or Fitness Professional, CEO

My Body Proud Beliefs:

I have competed before and really enjoy the preparation for the competitions.

Timeframe &/or Plan to Reach My Body Proud Goals

Is to continue perfecting my body and start 2009 preparing for Fame show in Canada.

Job Description // Shameless Plug for My Products or Services :-)

I am a Personal Trainer and I own my Fitness Center named The Fitness Studio.

Status

single, taking on new clients

My Body Proud Journey Starts Here (Blog Entry #1)

I competed in a Fame competition in atlanta took first place and qualified for the pro catagory.

My Philosophy on Nutrition, Physical Fitness &/or Focused Thinking:

A Strong Mind Makes a Strong Body

My Dietary &/or Training Routine:

To network.

I am Grateful For:

When I competed in my competitions and felt total prepared for the competition

My Advice to You to Help You Reach Your Body Proud Goals:

Stay focus and be consistant.

Check Me Out Online:

http://www.TFStudio.com

I learned about this site from: (Be specific please)

Jeffery Kippell

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Comment Wall (26 comments)

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At 3:13am on January 15, 2010, Angel Alberto Garcia said…: Welcome to BodyProud.org and Happy New Year.

At 10:16pm on August 13, 2009, Tina Darbyshire said…: Awesome physique!! Good work!!

At 12:39pm on July 15, 2009, JeffreyKippel & MindyBlackstien said…: Amazing!
Register soon as there is a division cap for this show :)
It will be nice seeing you again!

At 9:40am on July 15, 2009, JeffreyKippel & MindyBlackstien said…: Hey Lance,
Hope all is well with you!
Are you planning on coming out to the FAME North American Championships?

At 9:57am on May 27, 2009, Dewayne Malone said…: Natural night of champions Houston I won my class lightweight and overall you won the open class. it was my first show watched it many times

At 1:07am on May 26, 2009, Dewayne Malone said…: Thanks alot I remeber you at my very first nga show.

At 2:46pm on April 4, 2009, Ms Pro World Champ said…: CONGRATS on your WIN in Philly!!!

At 10:35pm on April 1, 2009, Andre M Bland said…: Heyyy Lance! Can you vote 4 me for Mr. World Physique's April Contest?!
www.worldphysique.com/contests2

At 12:10am on March 18, 2009, Ms Pro World Champ said…: Im an NGA Pro too...Welcome to FAME!!!

At 10:38am on February 26, 2009, Marcela Tribin said…: lol...thank you!!!! your sister is amazing!!! I remember her beautiful smile. You have amazing physique and pretty personality, keep in touch please