Lana Titus's Page

My Facts 'n Stats:

I am a fitness Guru who began my fitness competition journey after the birth of my 1st daughter as a way to get back in shape.

My Background // My 'Story"

I have 2 beautiful daughters and a wonderful husband and they are all my pride and joy. I love being active with my family and discovering new ways to challenge myself and have fun while doing so. I am the Fitness Expert on TLC Real Simple. Real Life on TLC on fridays at 8pm!

Profession

Personal Trainer &/or Fitness Professional, Parent, Health & Lifestyle

My Body Proud Beliefs:

I love the commodery of competition, being around people who have the same passion for health and fitness as you do and being able to show what you have worked so hard for.

My Most Proud Moments // My Claim to 'FAME':

I am the Fitness Expert on TLC Real Simple. Real Life airing Fridays at 8pm! I help busy moms find ways to work fitness into their busy lives and get healthy and happy.

My Prime Body Proud Goals:

Visit my website www.lanatitus.com for workout routines and advice.

I Am Looking for Advice On:

I gained 40 lbs during my first pregnancy and transformed into the best shape of my life competing at FAME Worlds and gaining my pro card winning the Advanced division. Going on to become Miss Venice Beach in figure and Americas Fittest Couple with my husband.

Status

married

My Body Proud Journey Starts Here (Blog Entry #1)

I am currently working as a Host see my demo reel on my website at www.lanatitus.com
Have been featured in several fitness mags such as Oxygen, Ironman and Best Body

My Philosophy on Nutrition, Physical Fitness &/or Focused Thinking:

Life is short live everyday to the fullest!

I am Grateful For:

The birth of my children ;) Naturally

My Advice to You to Help You Reach Your Body Proud Goals:

You must believe in yourself and surround yourself by others who support you in order to fully succeed.

Check Me Out Online:

http://www.lanatitus.com

I learned about this site from: (Be specific please)

Shannon Lucier