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Lana Titus
- Female
- LA CA
- United States
- Read, Blog, Transform, Inspire
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Lana Titus's Page
Profile Information
- My BodyPROUD Story
- I have 2 beautiful daughters and a wonderful husband and they are all my pride and joy. I love being active with my family and discovering new ways to challenge myself and have fun while doing so. I am the Fitness Expert on TLC Real Simple. Real Life on TLC on fridays at 8pm!
- My Facts 'n Stats:
- I am a fitness Guru who began my fitness competition journey after the birth of my 1st daughter as a way to get back in shape.
- My bodyPROUD Goals:
- I am currently working as a Host see my demo reel on my website at www.lanatitus.com
Have been featured in several fitness mags such as Oxygen, Ironman and Best Body
- My AHA Life Defining Moments:
- I love the commodery of competition, being around people who have the same passion for health and fitness as you do and being able to show what you have worked so hard for.
- My Transformation Triumphs!
- I am the Fitness Expert on TLC Real Simple. Real Life airing Fridays at 8pm! I help busy moms find ways to work fitness into their busy lives and get healthy and happy.
- My bodyPROUD Intentions:
- Visit my website www.lanatitus.com for workout routines and advice.
- Life Advice that Helped Me:
- You must believe in yourself and surround yourself by others who support you in order to fully succeed.
- How I Boosted my Confidence and/or Added Joy and/or Health into my Life:
- Life is short live everyday to the fullest!
- Please Help ME with:
- I gained 40 lbs during my first pregnancy and transformed into the best shape of my life competing at FAME Worlds and gaining my pro card winning the Advanced division. Going on to become Miss Venice Beach in figure and Americas Fittest Couple with my husband.
- Expressing Gratitude is a Key Ingredient to a Happy Life. I Am Grateful for:
- The birth of my children ;) Naturally
- Profession:
- Personal Trainer &/or Fitness Professional, Parent, Health & Lifestyle
- Check Me Out Online: (Facebook, Twitter, Truestar, LinkedIn, etc)
- www.lanatitus.com
- I learned about bodyPROUD.org from:
- Shannon Lucier
Helping you fall in love with your body, your appearance, your physical abilities, your talents, and your SELF. Love life and be bodyPROUD!
I AM BODY PROUD
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Body Proud BIRTHDAYS!
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EXPERIENCE THE EXCITEMENT
COMING TO CANADA: APRIL 14
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Hope is all well with you and the whole crew!
I did not know you were the fitness expert on that show! We're going to tape it now. :-) Congratulations!
Hi to Zac!